---
product_id: 725119626
title: "Legendary Foods Cinnamon Roll 22g Protein Bars – Gluten-Free, Low Carb Meal Option – Sweet Zero Sugar Snack, Keto-Friendly – 10-Pack High Protein Pre- or Post-Workout Nutrition Bars - Sticky Bun"
brand: "legendary foods"
price: "69052CFA"
currency: XOF
in_stock: true
reviews_count: 8
category: "Legendary Foods"
url: https://www.desertcart.sn/products/725119626-legendary-foods-cinnamon-roll-22g-protein-bars-gluten-free-low
store_origin: SN
region: Senegal
---

# low 7g net carbs gluten-free & keto 22g protein power Legendary Foods Cinnamon Roll 22g Protein Bars – Gluten-Free, Low Carb Meal Option – Sweet Zero Sugar Snack, Keto-Friendly – 10-Pack High Protein Pre- or Post-Workout Nutrition Bars - Sticky Bun

**Brand:** legendary foods
**Price:** 69052CFA
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your snack game with Legendary Cinnamon Roll Bars – indulgence meets muscle fuel!

## Quick Answers

- **What is this?** Legendary Foods Cinnamon Roll 22g Protein Bars – Gluten-Free, Low Carb Meal Option – Sweet Zero Sugar Snack, Keto-Friendly – 10-Pack High Protein Pre- or Post-Workout Nutrition Bars - Sticky Bun by legendary foods
- **How much does it cost?** 69052CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/725119626-legendary-foods-cinnamon-roll-22g-protein-bars-gluten-free-low)

## Best For

- legendary foods enthusiasts

## Why This Product

- Trusted legendary foods brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Microwave Magic:** Heat for 10 seconds to transform texture—turn your snack into a warm, gooey cinnamon roll experience.
- • **Fiber-Fueled Fullness:** 9g of fiber keeps hunger at bay and supports balanced blood sugar levels all day long.
- • **Keto & Carb-Conscious:** Only 7g net carbs and zero sugar, perfectly crafted for keto and low-carb lifestyles.
- • **Protein-Packed Indulgence:** Savor 22g of premium whey & casein protein in every bar—fuel your gains without compromise.
- • **Anytime, Anywhere Nutrition:** Gluten-free, diabetic-friendly, and portable—ideal for pre/post-workout or a guilt-free treat on the go.

## Overview

Legendary Foods Cinnamon Roll Protein Bars deliver 22 grams of high-quality whey and casein protein in a gluten-free, low-carb, zero sugar formula. Designed for keto and diabetic-friendly diets, these bars offer 9 grams of fiber and just 7 grams net carbs, making them a perfect pre- or post-workout snack. Microwave for 10 seconds to enjoy a warm, soft texture that satisfies cravings while supporting muscle growth and blood sugar control.

## Description

desertcart.com : Legendary Foods Cinnamon Roll 22g Protein Bars – Gluten-Free, Low Carb Meal Option – Sweet Zero Sugar Snack, Keto-Friendly – 10-Pack High Protein Pre- or Post-Workout Nutrition Bars - Sticky Bun : Health & Household

Review: So good!!! - So good!! Especially when you hit it up for ten seconds in the microwave. It’s a great in between meals snack that will definitely help curb your hunger.
Review: Tastes like cheating. - These are delicious, and keep me full for hours. The texture is a little dense but warming it up in the microwave softens it into a delicious breakfast or afternoon treat with coffee. I appreciate the high protein content and that it is whey and not soy or pea protein. The plain cinnamon roll is good, a little overly sweet. The sticky bun is my favorite. I wish they weren't so pricey, hence four stars rather than five.

## Features

- High Protein Content – Enjoy 22 grams of protein per bar, featuring a rich cinnamon roll flavor. Perfect for those seeking to balance indulgence with nutrition in a convenient and tasty snack option. Enhance your daily protein intake significantly.
- Quality Ingredients – Made with whey protein isolate, micellar casein, and collagen peptides for effective nutrition. These protein bars combine superior quality with positive benefits for anyone focusing on fitness or maintaining a balanced diet.
- Convenient & Delicious – Designed for busy lifestyles, these low-carb, zero sugar snack bars are easy to enjoy on the move. Microwave them for 10 seconds to enhance their taste and texture, making them an excellent meal replacement.
- Versatile Usage – These gluten-free protein bars suit various dietary needs, including keto and diabetic-friendly plans. They are great to satisfy midday cravings, post-exercise fuelling, or even when you need a quick and tasty breakfast fix.
- Satisfaction & Nutrition – Providing 9 grams of fiber and only 7 grams of net carbs, these bars are ideal for those managing blood sugar levels or looking for a nutritious snack. Boost your workout with this high-value nutrition addition.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0DGLCMWP1 |
| ASIN  | B0DGLCMWP1 |
| Age Range Description | Adult |
| Allergen Information | Milk, Peanuts may contain, Tree nuts may contain |
| Best Sellers Rank | #3,349 in Health & Household ( See Top 100 in Health & Household ) #24 in Sports Nutrition Protein Bars #93 in Sports Nutrition Protein |
| Brand Name | Legendary Foods |
| Coin Variety 1 | Cinnamon Roll, Protein |
| Cuisine | American cuisine |
| Customer Reviews | 3.8 3.8 out of 5 stars (178) |
| Flavor | Sticky Bun |
| Item Dimensions | 5.5 x 2.5 x 2.5 inches |
| Item Form | Bar |
| Item Package Weight | 0.9 Kilograms |
| Item Weight | 71 Grams |
| Manufacturer | Legendary Foods |
| Manufacturer  | Legendary Foods |
| Number of Items | 10 |
| Number of Pieces | 10 |
| Package Type Name | Box |
| Product Benefits | Control Blood Sugar, High Fiber, High Protein, Muscle Growth, Weight Management |
| Product Dimensions  | 5.5 x 2.5 x 2.5 inches; 2.5 ounces |
| Protein | 22 Grams |
| Protein Source | Casein, Whey |
| Region of Origin | United States |
| Size | 1 Count (Pack of 10) |
| Total Eaches | 10 |
| UPC | 810035972575 |
| UPC  | 810035972575 |
| Unit Count | 10.0 Count |
| Units  | 10.0 Count |
| Vitamins And Minerals | 0.3, 106.0, 354.0 Milligrams |

## Product Details

- **Brand:** Legendary Foods
- **Flavor:** Sticky Bun
- **Number of Items:** 10
- **Product Benefits:** Control Blood Sugar, High Fiber, High Protein, Muscle Growth, Weight Management
- **Unit Count:** 10.0 Count

## Images

![Legendary Foods Cinnamon Roll 22g Protein Bars – Gluten-Free, Low Carb Meal Option – Sweet Zero Sugar Snack, Keto-Friendly – 10-Pack High Protein Pre- or Post-Workout Nutrition Bars - Sticky Bun - Image 1](https://m.media-amazon.com/images/I/71HEE-4RkVL.jpg)
![Legendary Foods Cinnamon Roll 22g Protein Bars – Gluten-Free, Low Carb Meal Option – Sweet Zero Sugar Snack, Keto-Friendly – 10-Pack High Protein Pre- or Post-Workout Nutrition Bars - Sticky Bun - Image 2](https://m.media-amazon.com/images/I/91Nvfwt2WaL.jpg)
![Legendary Foods Cinnamon Roll 22g Protein Bars – Gluten-Free, Low Carb Meal Option – Sweet Zero Sugar Snack, Keto-Friendly – 10-Pack High Protein Pre- or Post-Workout Nutrition Bars - Sticky Bun - Image 3](https://m.media-amazon.com/images/I/81t2VC+OksL.jpg)
![Legendary Foods Cinnamon Roll 22g Protein Bars – Gluten-Free, Low Carb Meal Option – Sweet Zero Sugar Snack, Keto-Friendly – 10-Pack High Protein Pre- or Post-Workout Nutrition Bars - Sticky Bun - Image 4](https://m.media-amazon.com/images/I/81jLxdf5vKL.jpg)
![Legendary Foods Cinnamon Roll 22g Protein Bars – Gluten-Free, Low Carb Meal Option – Sweet Zero Sugar Snack, Keto-Friendly – 10-Pack High Protein Pre- or Post-Workout Nutrition Bars - Sticky Bun - Image 5](https://m.media-amazon.com/images/I/817URVefJeL.jpg)

## Available Options

This product comes in different **Number Of Items, Flavor** options.

## Questions & Answers

**Q: Are these ready to eat, or do they need to be cooked?**
A: Legendary Protein Sweet Rolls are fully cooked and made to enjoy right from the wrapper. For a truly Legendary experience - remove from the wrapper and microwave for 10-15 seconds. Enjoy with caution as it may be warm (but delicious)!

**Q: What are "Net Carbs" and how do I calculate them?**
A: Net carbs are the carbohydrates that our body absorbs. To calculate net carbs, simply subtract the fiber and sugar alternatives from the total carbs. Legendary Sweet Roll+ have only 7g net carbs!

**Q: Are these a good way to increase protein?**
A: Absolutely! With 22g of protein in every serving, Legendary Protein Sweet Roll+ is a great way to increase your daily protein!

**Q: Are these Gluten Free?**
A: Yes - Legendary Protein Sweet Rolls+ have no gluten containing ingredients!

**Q: When can I eat these?**
A: At 230 calories, and with 1g of sugar or less, Legendary Protein Sweet Rolls are perfect to eat as a healthy high protein snack or on-the-go meal, and any time that you’re looking to increase protein!

## Customer Reviews

### ⭐⭐⭐⭐⭐ So good!!!
*by R***S on February 23, 2026*

So good!! Especially when you hit it up for ten seconds in the microwave. It’s a great in between meals snack that will definitely help curb your hunger.

### ⭐⭐⭐⭐ Tastes like cheating.
*by A***A on January 1, 2026*

These are delicious, and keep me full for hours. The texture is a little dense but warming it up in the microwave softens it into a delicious breakfast or afternoon treat with coffee. I appreciate the high protein content and that it is whey and not soy or pea protein. The plain cinnamon roll is good, a little overly sweet. The sticky bun is my favorite. I wish they weren't so pricey, hence four stars rather than five.

### ⭐⭐⭐⭐⭐ Tasty
*by A***N on March 18, 2026*

Super tasty. I was surprised that these were better than the cinnamon buns. Definitely more of a once every couple of days type of thing as a treat. I made the mistake of thinking that I could live off of just these while I was traveling abroad. I definitely got sick of them, but I still think that they’re the best protein snack that I’ve had.

## Frequently Bought Together

- Legendary Foods 22g Protein Sweet Roll - Sticky Bun Caramel Flavor – Premium High Protein Snack Cakes, Low Carb Meal Replacement, Gluten Free & Keto Friendly Rolls, No Added Sugar, Diabetic Friendly – 10-Pack
- Legendary Foods 22g Campfire S'mores Protein Pastry - Low Carb Meal Replacement Bar - Low Glycemic, Gluten Free Protien Snacks - Healthy Keto Snack Zero Sugar Energy Bars - Bariatric Diabetic Friendly
- Legendary Foods 22g Frosted Pink Sprinkle Protein Donut – 8 Pack (2 Donuts per Pack) – High Protein, Zero Sugar, Gluten Free, Low Carb, Keto Friendly Snack – Healthy Donuts for GLP-1, Diabetic & Bariatric Diets

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**Shop now:** [https://www.desertcart.sn/products/725119626-legendary-foods-cinnamon-roll-22g-protein-bars-gluten-free-low](https://www.desertcart.sn/products/725119626-legendary-foods-cinnamon-roll-22g-protein-bars-gluten-free-low)

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*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-03-21*