---
product_id: 722072289
title: "EPEWIZD Food and Fitness Journal Hardcover Wellness Planner Workout Journal for Women Men to Track Meal and Exercise Count Calories Weight Loss Diet Training Weight Loss Tracker Undated Home and Gym"
brand: "epewizd"
price: "32299CFA"
currency: XOF
in_stock: true
category: "Epewizd"
url: https://www.desertcart.sn/products/722072289-epewizd-food-and-fitness-journal-hardcover-wellness-planner-workout-journal
store_origin: SN
region: Senegal
---

# Undated 3-month planner A5 compact size (5.6x8.3") Premium vegan leather cover EPEWIZD Food and Fitness Journal Hardcover Wellness Planner Workout Journal for Women Men to Track Meal and Exercise Count Calories Weight Loss Diet Training Weight Loss Tracker Undated Home and Gym

**Brand:** epewizd
**Price:** 32299CFA
**Availability:** ✅ In Stock

## Summary

> 📔 Own your wellness journey—because your goals deserve more than an app!

## Quick Answers

- **What is this?** EPEWIZD Food and Fitness Journal Hardcover Wellness Planner Workout Journal for Women Men to Track Meal and Exercise Count Calories Weight Loss Diet Training Weight Loss Tracker Undated Home and Gym by epewizd
- **How much does it cost?** 32299CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/722072289-epewizd-food-and-fitness-journal-hardcover-wellness-planner-workout-journal)

## Best For

- epewizd enthusiasts

## Why This Product

- Trusted epewizd brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **All-in-One Wellness Hub:** Includes pen loop, bookmarks & inner pocket for seamless tracking.
- • **Track Every Macro & Move:** Handwritten nutrition & workout logs keep you accountable beyond apps.
- • **Durable & Stylish On-the-Go:** Premium faux leather cover resists sweat and gym bag chaos.
- • **Start Anytime, Waste Nothing:** Undated 12-week planner adapts to your schedule—no pages wasted.
- • **Motivation Meets Organization:** Monthly reviews + colorful stickers fuel your fitness journey.

## Overview

The EPEWIZD Food and Fitness Journal is a premium A5-sized, undated 12-week wellness planner designed for both men and women. Featuring a durable vegan leather cover, it offers ample space to track meals, macros, workouts, and body measurements with monthly review pages to boost motivation. Equipped with practical extras like an elastic pen loop, bookmarks, inner pocket, and motivational stickers, it’s the perfect companion for anyone serious about transforming their health and fitness habits.

## Description

Buy EPEWIZD Food and Fitness Journal Hardcover Wellness Planner Workout Journal for Women Men to Track Meal and Exercise Count Calories Weight Loss Diet Training Weight Loss Tracker Undated Home and Gym at desertcart UK. Free delivery on eligible orders.

## Features

- 💪Track Nutrition and Workout freely: You can try apps to record your fitness and nutrition, but if you want to enjoy having a handwritten account in front of you and uploading some photos for comparison months later before you start, maybe this food planner and workout log book is a good option. It can't forget it like you do app logging.
- 💪Eat Health & Get Motivated : Organized with dieting and exercise, easy to fill in diary whether you want to have healthy diet, gain muscle or loss weight, this fitness planner will meet all your needs. Enough space to keep a detailed account of your macros,meals, workouts as well as body measurements. Monthly review page to summarize and reflect that months accomplishments or areas to improve, it keeps you motivated and positive through the journey.
- 💪Change your lifestyle in 12 weeks & undated journal : 3-month undated weight loss planner for workout and nutrition, unlike other dated gym journal, you can start at any time and it don’t waste pages. It is a functional tool for your life to help you develop healthy habits and pay attention to any bad habits.
- 💪Premium quality & Extra stickers：This food and exercise journal comes in A5 size and measures 5.6*8.3", a perfect size for your purse and gym bag. The cover of this food tracker and fitness journal is made by premium vegan leather that withstand being thrown into your gym bag and being soaked with sweat. Come with an elastic pen loop, 3 bookmarks and a inner pocket for notes. 3 bonus colorful stickers added to the wellness journal make you more motivated and a little obsessed.
- 💪Guarantee and refund: our EPEWIZD meal and workout notebook promised all work. If you are not satisfied with this diet & gym notebook, your can apply for refund or exchange via desertcart,no question asked! When you have any problems with this wellness and exercise tracker journal, please contact us and we will help you solve promptly!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B09TZYL49T |
| Binding | Office Product |
| Brand | EPEWIZD |
| Brand Name | EPEWIZD |
| Calendar Type | Non Dated |
| Colour | Green |
| Cover Material | Faux Leather |
| Cover material | Faux Leather |
| Format | Notebook |
| Item Dimensions L x W | 21.6L x 14.2W centimetres |
| Item Weight | 0.42 Kilograms |
| Manufacturer | EPEWIZD |
| Material | Faux Leather |
| Model Number | 1EPFTN-FODgreen |
| Model Year | 2023 |
| Model year | 2023 |
| Number of Packs | 1 |
| Paper Dimensions | A5 |
| Paper Size | A5 |
| Part Number | 1EPFTN-FODgreen |
| Recommended Uses For Product | Meal planning, workout tracking, food diary |
| Special Features | Elastic Pen Loop, Inner Pocket for Notes |
| Target Audience | Adult |
| UPC | 716841543032 |
| Unit Count | 1.0 count |

## Product Details

- **Binding:** Office Product
- **Brand:** EPEWIZD
- **Calendar Type:** Non Dated
- **Colour:** Green
- **Cover material:** Faux Leather
- **Format:** Notebook
- **Item weight:** 0.42 Kilograms
- **Material:** Faux Leather
- **Sheet size:** A5
- **Target audience:** Adult

## Images

![EPEWIZD Food and Fitness Journal Hardcover Wellness Planner Workout Journal for Women Men to Track Meal and Exercise Count Calories Weight Loss Diet Training Weight Loss Tracker Undated Home and Gym - Image 1](https://m.media-amazon.com/images/I/81Pl5n4aIAL.jpg)
![EPEWIZD Food and Fitness Journal Hardcover Wellness Planner Workout Journal for Women Men to Track Meal and Exercise Count Calories Weight Loss Diet Training Weight Loss Tracker Undated Home and Gym - Image 2](https://m.media-amazon.com/images/I/717MNFId2fL.jpg)
![EPEWIZD Food and Fitness Journal Hardcover Wellness Planner Workout Journal for Women Men to Track Meal and Exercise Count Calories Weight Loss Diet Training Weight Loss Tracker Undated Home and Gym - Image 3](https://m.media-amazon.com/images/I/81PeZeoEYAL.jpg)
![EPEWIZD Food and Fitness Journal Hardcover Wellness Planner Workout Journal for Women Men to Track Meal and Exercise Count Calories Weight Loss Diet Training Weight Loss Tracker Undated Home and Gym - Image 4](https://m.media-amazon.com/images/I/71VBf5glsvL.jpg)
![EPEWIZD Food and Fitness Journal Hardcover Wellness Planner Workout Journal for Women Men to Track Meal and Exercise Count Calories Weight Loss Diet Training Weight Loss Tracker Undated Home and Gym - Image 5](https://m.media-amazon.com/images/I/71Jx-5gadML.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: How long does this meal and workout log book last? how many pages ?**
A: last 3 month, total 224 pages

**Q: Is there a place to write review every month?**
A: Yes, this food diary has monthly reviews after each month, not just the beginning and the end.

**Q: Does the food and workout pages in one pages?**
A: No, this journal combined workouts and nutrition in two pages to track your progress

## Frequently Bought Together

- EPEWIZD Food and Fitness Journal, Weight Loss Journal for Women Men, 5.6"X 8.5" Food Diary & Meal Planner to Track Diet and Fitness Health, Calorie Counter Book (3 Month)-Black
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**Shop now:** [https://www.desertcart.sn/products/722072289-epewizd-food-and-fitness-journal-hardcover-wellness-planner-workout-journal](https://www.desertcart.sn/products/722072289-epewizd-food-and-fitness-journal-hardcover-wellness-planner-workout-journal)

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*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-09-30*