Is this psyllium husk powder gluten free?

It says on the ingredients list that it MAY contain gluten so presumably there are other products made in the same factory that process wheat, barley, rye and triticale which are the grains which do contain it. The psyllium husk itself is gluten free. It will only be trace elements so if you are trying to avoid gluten for a keto diet it's probably zero to extremely low gluten content and would be alright, but if you have coeliac disease and severe reactions to gluten, it might be too much of a risk.

Would this lower blood pressure or is something else more suitable

I have read that adding soluble fiber to your diet can help with the control of diabetes. If you google the benefits of taking psyllium husk you will find some info. Be sure to take it with a very large glass of water.

The listed carbs on the package is it net carbs or total carbs?

In fact, it is 100% carbohydrate as is all fibre - but it is not digestible by the body and so it is counted as not having any calorific value. However, the hugely beneficial gut flora - the bacteria there - absolutely love it, and thrive on it. The gut wall does not allow it to pass through to the blood through the microvilli. It is soluble fibre in that it absorbs water - as opposed to insoluble fibre like cellulose which again is not digested (think of sawdust) and which just becomes bulking for stools.

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Whole Food Earth Organic Psyllium Husk Powder 250g | 96g Fibre per 100g | Finely Milled for Gluten Free Baking | Vegan | GMO Free | Resealable Pack

Whole Food Earth Organic Psyllium Husk Powder 250g | 96g Fibre per 100g | Finely Milled for Gluten Free Baking | Vegan | GMO Free | Resealable Pack

Product ID: 72037258

Details

Age range (description)
Adult
Brand
Wholefood
Flavour
Husk
Item dimensions L x W x H
14 x 5 x 20
Item form
Powder
Item weight
250 Grams

🌱100% Certified Organic

🥄Finely Ground Smooth Texture

♻️Eco-Friendly Recyclable Packaging

Description

🌿 Elevate your gut game with nature’s purest fiber power!

SEAMLESS MIXABILITY - Ultra-fine powder dissolves effortlessly into your favorite drinks and recipes—no grit, all glow.
DIGESTIVE WELLNESS RITUAL - Supports lasting satiety and smooth digestion—your daily fiber fix for sustained energy and balance.
PURE PLANT POWERED FIBER BOOST - Certified organic psyllium husk with zero synthetic additives—clean fuel for your gut.
VERSATILE KITCHEN GAME CHANGER - Elevate gluten-free, keto, paleo, and vegan dishes with natural thickening and binding power.
SUSTAINABLY SOURCED CONSCIOUSLY PACKAGED - Ethically harvested and packed in recyclable kraft—align your health with your values.

Wholefood Earth Organic Psyllium Husk Powder is a premium, finely ground, certified organic fiber supplement sourced ethically from India. With zero synthetic pesticides or fillers, it supports digestive health, satiety, and versatile culinary uses—perfect for gluten-free, keto, paleo, and vegan lifestyles. Packaged sustainably in recyclable kraft, it’s a conscious choice for millennial professionals seeking clean, effective wellness solutions.

Specifications

ASIN	B07F88MZ4K
Age Range Description	Adult
Benefits	Weight Loss Support, Digestive Health Support
Best Sellers Rank	35,415 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 70 in Psyllium Herbal Supplements
Brand	Wholefood Earth
Brand Name	Wholefood Earth
Container Type	Glass
Country Of Origin	India
Customer Reviews	4.3 out of 5 stars 971 Reviews
Diet Type	Vegetarian, Vegan
Dosage Form	Powder
Flavour	Husk
Item Dimensions	14 x 5 x 20 centimetres
Item Form	Powder
Item Nype Name	Wholefood Earth - Organic Psyllium Husk Powder - GMO Free - Vegan - Raw - Additive-Free - Natural Fiber (250g)
Item Weight	250 Grams
Item form	Powder
Item weight	250 Grams
Manufacturer	Wholefood Earth
Manufacturer Contact Information	59-63 HOPES LANE, RAMSGATE, KENT, CT12 6UW, UK
Manufacturer Part Number	5060470148638
Material Features	GMO Free, Vegan
Model Name	Wholefood Earth Organic Psyllium Husk Powder Gmo Free Vegan Raw Additive Natural Fiber
Model Number	5060470148638
Number of Items	1
Primary Supplement Type	Psyllium Husk
Primary supplement type	Psyllium Husk
Special Ingredients	Psyllium
Total Servings Per Container	25
Unit Count	250.0 gram
Unit count	250.0 gram

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