

✨ Glow from Within: Balance, Boost, and Own Your Radiance! ✨
Clear Skin Supplement by SMNutrition delivers a powerful 3-in-1 formula combining hormone-balancing DIM, 18 billion CFU probiotics, and skin-nourishing vitamins like Zinc, Hyaluronic Acid, and Niacinamide. Designed for professionals seeking clear, hydrated, and glowing skin, this 90-day supply supports complexion, gut health, and hormonal balance with clinically studied ingredients, manufactured under strict quality standards.



























| ASIN | B0F1P8X38H |
| Best Sellers Rank | #835 in Health & Household ( See Top 100 in Health & Household ) #206 in Blended Vitamin & Mineral Supplements |
| Brand | SMNutrition |
| Brand Name | SMNutrition |
| Customer Reviews | 4.4 out of 5 stars 29,904 Reviews |
| Flavor | Unflavored |
| Item Form | Capsule |
| Item Weight | 2 Ounces |
| Manufacturer | SMNutrition |
| Primary Supplement Type | Diindolylmethane |
| Product Benefits | Acne Treatment |
| UPC | 850045552619 |
| Unit Count | 180.0 Count |
K**T
Game Changer
Ok ladies, this is a must HAVE! My tubes were taken out early 2023 amd since then I have struggled with weight loss, mood swings for days, hair loss like no one business, dry skin and dry hair, feeling fatigued with black circles under my eyes (I legit looked like a thief in the night) my skin was starting to develop spots where the color pigmentation was different in different areas. I was also severly constipated and had irregular periods. Some months they were way too heavy and lasted about 2 weeks and other months they were non existent. I honestly thought I was pregnant AGAIN! I mean I was going THROUGH IT yall! Both my OB and Primary Care (PC) doc completed tests that ruled out pregnancy. I begged my PC doc to give me something for my hormones as I just felt sickly and off! Blood tests showed nothing out of the ordinary so I decided to take things into my own hands. I read that there were a lot of women who struggle with hormone imbalance and that certain vitamins help with this issue. I saw changes instantly once I started taking these vitamins. The first day finally had relief in the bathroom (trying not to give tmi). By day three I no longer felt bloated as I was using the restroom once a day. By day 7 I felt like I had energy again and I didn't feel as fatigued. By week 2 I noticed that my mood swings had gone down significantly and that the black circles around my eyes were disappearing. I also noticed that my skin was developing a glow. After 30 days of taking these vitamins my mood swings are pretty much gone, I am not bloated and feel energized, my periods have regulated significantly, my skins looks amazing, the dark circles around my eyes are gone and there are no skin pigmentation issues, I have dropped weight without having to starve myself, and my skin has this amazing glow. I also noticed that my hair retains the oil that I put in it so it's not dry and there was a shocker! I wear braids in my hair and when taking the braids out of my hair after weeks I always had dandruff. I NO LONGER HAVE DANDRUFF and my hair is growing! This product WORKS and all you have to do is take one pill a day! Don't wait!
C**Y
PERIMENOPAUSE >>>>JUST BUY IT!
Menopause and DIM It's 3am I woke up shirt drenched! I have insomnia, night sweats, my hair dry and breaking off, mood swings,acne, weight gain, I be hot then super cold. The Dr ordered 10 different blood test $1067 still no answers... God if you tryna take me out just say that!!!!!🥵🥵🥵 Started DIM Day1-2/18 still horrible night seeats,insomnia, up at 1am, Exhaustion all day Like I was so tired I couldn't keep my eyes open at the computer at work Day 2- 2/19 night sweats, gas, insomnia, up at 130 am, exhaustion all day Day3- 2/20 I woke up with the absolute worst tension headache .It lasted all day I took some Tylenol it helped a lil... I fell asleep at 8pm woke up at 11pm (3 hours later) soaking wet thought it was the night sweats again NOPE!! I peed on myself yes at 39 yo I peed in the bed, I hv not peed on myself since I was 12yo and I couldn't stop laughing.Im going crazy!! Silver lining no night sweats tonight 🤷🏾♀️ also I think it may be helping with my skin, not sure yet tho. Day4-2/21 No headache this morning but I am tired maybe bc I peed my self at 11pm last night and couldn't go bk to sleep 🙃 I had a tension headache about halfway through the day. Still not sure about it helping my acne. Today was a good day no mood swings. But I did smoke some maryjane today soo today's results might be off.. Day 5 - 2/22 OMG!! I slept til 4am this morning!!! I went to sleep bout 10pm last night. That's a good night's rest for me. I ain't slept that long in months. I did have a little sweating butt I fell asleep w/out my fan on and I didn't have to change my shirt soon as I woke up. Slight tension headache this am. Oh yeah I have been been going to the bathroom regularly every morning (poop) I'm not regular by far so that's a plus too. Oh I did start my cycle 1 week early today and I had no cramps. 🤞🏾 Day6- 2/23 Aggravated on my period cramps. No fan. I slept til 4am which is good. Minimal night sweats Tension headache alllday Day 7- 2/ 24 Woke up at 430 i went to sleep at like 10pm so that's a good night's rest considering. A little night sweat Minimal. And I didn't have my fan on. No headache today. Day 8 -2/25 No headache. Waking up. Light night sweats. No we're near as bad as they were when I started I went to bed at 10pm. I slept until 4am. So even this much sleep is a win. Going to bed I had a tension headache about 5 out of 10. My son woke me up suddenly at about midnight w/a question 🙄. My head was thumping I mean ona scale it was a 10 outa 10! Took Tylenol went to sleep. Day 9- 2/26 I woke up about 430am with THE SAME horrible headache 10 outta 10. I took 2 more Tylenol drank coffee. It's about 8am now and the headache is 1 out of 10. But I am having hot flashes this morning 🥵.oh yeah....my period. It's was shorter and much lighter. I had crampes for 1 day. So that's a win for me ✅️ Day 10 - 15 --3/4 OK! So.... night sweats have been very minimum. I sleep a few more hours than normal. My mood swings are better. My mood is better. My digestive system is better but I also started a probiotic 2 weeks b4 I started these. My skin is clearing up and over just better. Oh the headaches they are slowing going away. I may have a slight one every other day. But none yesterday or this morning. Day 5- 7. 3/7 The headaches are gone and the night sweats are almost gone If I sweat it's very minimal. My moods are wayyy better. From me.to you just buy it! If you dealing with perimenopause. THIS MADE A DIFFERNCE A DRASTIC DIFFERENCE I WILL BE TAKING THIS EVERYDAY!
A**A
Saving me!!!
So glad I gave this a chance. It's been YEARS to try and find a diagnosis. A doctor recently suggested I might have PCOS. Going in for final tests in a couple weeks. I have all the symptoms and then some... (Hair loss, hair on my chin, weight issues, rosacea/cystic acne, bone and joint pain, sleep issues, IBS with putrid gas...) I googled "natural remedies for pcos" and voila! This stuff came up on Amazon. I read the reviews and ordered it. I DID HAVE A HEADACHE FOR TWO WEEKS... even WITH eating enough and drinking more water than I normally do, but wanted so desperately for it to work. Let me just say, I have been able to control some of my symptoms with diet. I was vegan and followed a JERF diet for a long time, and I'm still really careful (limited dairy, no meat except occasional fish, no trash foods like white bread/sugar/processed junk), but I feel like I have my life back with this pill!!!😍 Here's what it's doing for me : First, I can eat SOME dairy without my face looking like raw ground beef the next morning. I still try to avoid it because consuming those extra hormones when you have a hormone disorder =no Bueno. BUT, I can eat a small ice cream cone when I go on "special times" with my kids. Really helped with my complexion. Second, the putrid gas is gone! I'm telling you, it was enough to make my husband hate me. It smelled like DEATH. If I ate ANY sugar...watch out, cause a bomb was coming. NO MORE! 😇 This benefit alone is worth the headache for two weeks. It was so embarrassing and I didn't feel like I could go anywhere! Third, I have my tiny waist back. I would not say that I lost weight. The scale stayed the same until recently when I started intermittent Fasting. But a couple weeks into taking this pill I noticed the swelling in my face was gone, and my waist looked like it used to! My husband noticed, as well! It MAY have assisted with losing weight, as well. I am a fitness freak already, but I had a very stubborn 6 pounds to lose and they were driving me crazy. I've done intermittent fasting before and all it did was help me maintain my weight, which was better than gaining weight (even on my strict Vegan/JERF diet). I saw that initial difference in my waist and face, and it gave me hope. I started intermittent Fasting again continuing with my strict diet and this time the weight is coming off! I was initially a little disappointed that I couldn't eat what I want to and still lose the weight, because after reading some of these reviews I kind of hoped for a magic pill... It isn't a magic pill, but like I said, it gave me hope and I DID see a difference in my face and waist. Undeniably so... Fourth, the hair on my face is less. I still have some, but there IS a recognizable difference. My skin on/under my chin and jaw line is smoother and the hair isn't so thick and embarrassing. Still plucking, to be fair. The hair on my head may be growing in thicker as well. Verdict still out on that one, but it has felt like it's growing back in. Really hope that's not wishful thinking as I lost a lot of hair and it was heartbreaking to me. I have taken Diatomaceous earth (food grade) and biotin, as well, in the past with good results. Just FYI. Fifth, I FEEL better. Almost normal, which is HUGE for me. I'm telling you, I thought I had cancer or MS or something! This pill is saving me, and I'm so beyond grateful! It won't fix all your problems, and it's not a magic pill, but combined with really healthy habits IT IS MAKING A DIFFERENCE IN MY HEALTH, which is more than what most doctors have done for me ❤️ THANK YOU!
A**R
Positive results!
I’ve been taking these for few years now and it is Godsend! I had PMS and heavier period. My mood has gotten better, bloating, cravings,and aches has reduced! It definetly supports hormonal imbalances.
A**.
Helping my hormonal acne
Skeptically optimistic! Just finished my first bottle and this is the best my skin has looked in years. I’m 32 and have struggled with hormonal acne on my chin and cheeks. My dermatologist has me on Spironolactone which helped a little but I was still getting huge painful pimples on a monthly basis. With adding this vitamin, I’ve gone a whole month with no huge ingrown pimples! I’ve gotten maybe 3-4 easy to get rid of whiteheads, and that’s it. Which is unspeakable for me! I’m actually feeling confident leaving the house without makeup! I just got my second bottle and I’m hoping for consistent results. I’m just proceeding with caution because it seems too good to be true. Fingers crossed!
O**A
Read this for a REAL review
I bought this product originally because I had very severe cystic acne. I had tried absolutely everything, so I figured that this supplement couldn’t hurt, right? If it matters, I’m 23 year old female, of decent/good physical health, and I’m not on any hormonal medications or BC. I am taking 120mg of calcium d-glucarate (alongside DIM) as well. Guys. When I tell you that my skin has been breakout-free, I mean it. I used to wake up in the morning with 5-10+ new severe pimples every day, despite using the finest topicals, AND derm prescribed antibiotics (amongst 100 other rituals I tried for clear skin). I was even considering going on a second round of accutane before trying DIM. But now, I wake up with ZERO new pimples, and my skin is clearly way less inflamed and red. I had already noticed a change in my skin by day 5, so it worked very quickly for me. That’s the biggest change from this pill, and it’s been invaluable for my self confidence and bank account. Within the first week of taking this pill, I also dropped 1.5 inches off my waist measurement. Seriously—that’s how much bloating I almost immediately let go of. My feet, hands, face, and waistline are way less bloated and swollen. For example, my jawline is much more defined, and I have no more undereye or eyelid puffiness. In my face, I look like I’ve lost 15 pounds. At the gym, I notice myself having much more stamina and pep in my step, when I used to be so fatigued between weightlifting sets. I could go on and on about the benefits, but I think it’s important to note some of the side effects you might experience during the first few days of taking DIM that may otherwise scare you off if you haven’t done your research on this product. First and foremost— the morning after my second dose of DIM, I awoke with a headache. It was a moderate tension headache, and it lasted 48 hours more or less, slowly getting better with time and OTC pain meds. This happens when your body is working hard to balance the hormones that were super imbalanced in your body. This headache WILL go away, and is not bad at all. It is by no means a “migraine.” You will not “NeEd tO bE RuShEd tO tHe HoSpItAL” over it. Come on. Secondly— I see lots of reviews mentioning that the color of your urine will change. Yes, this is somewhat true, but not fully. The DIM metabolites have an orangey-red color, and they are flushed out through your urine. That is the color you are seeing. If you’ve ever taken a B vitamin, and noticed that it later turned your urine a bright yellowy tone for a short time—DIM does the same thing, but a different color. So no, that isn’t blood in your urine (unless you’re experiencing major UTI or kidney illness symptoms, obviously). It’s just your body getting rid of your waste, as it does. Thirdly— I definitely recommend taking this with a meal. It made me a little nauseous the one time I took it on an empty stomach, which makes sense. This is a supplement that comes from vegetables, so it’s much better for your body to digest it alongside food in order for it to be 100% properly absorbed. Overall, I would definitely recommend. The short headache was a very small price to pay for the amazing benefits I already feel from this supplement. I cannot wait to see how my health and appearance will continually improve! As always, speak to your doctor if you have any questions.
A**S
Works great, but not without severe side effects (for me at least)
(Suspected PCOS and Endo) First I want to say this stuff has been a GAME CHANGER, when, of course, the vomiting stops and the migraine subsides… Every morning since I started this, I’ve woken up with a terrible migraine at the same time every day, despite taking this product as directed once in the morning after I wake (and the vomiting stops.) If I take a Goody’s powder when the migraine first comes on, I’m good to go for the rest of the day, and I feel great! I’m happier, have more energy, my skin is plump and glowing, my lips are full and my usually pale olive skin is more pigmented (all signs that my estrogen levels are evening out.) However, if I don’t take a Goody’s in time, the migraine progresses to a level making it impossible to function, then the nausea kicks in. Some days it leads to projectile vomiting and running to the bathroom (other end.) As soon as I’m able to keep a Goody’s down though, all lessens then stops and I’m back to feeling great! It’s a very strange phenomenon, and one I can’t figure out. It’s been 5 days of taking goody’s powder every day, which is very strong and not good for my stomach or kidneys (I’m already feeling the effects of that.) I fear if I can’t get rid of the problem, I’ll have to stop the supplement, which would be a real shame as it’s the most normal I’ve felt in quite a while. However, dealing with a migraine and vomiting from 6am to noon every day is not ideal… I’ll try to update this review if I figure it out.
D**E
PMDD users
I really wanted to love this, but it made my 27day cycles to 22 day cycles and it intensified hormonal headaches. Pros: less bloating, better skin, less dandruff, more poops, less hot flashes, no night sweats, no achy breasts. Mood i feel great besides 1day of the week. It intensifies my SNRI. Cons: shorter cycles and migraines.
Trustpilot
2 days ago
2 weeks ago