Magnesium 400mg, 120 Capsules (30 Servings) | Supports Bone Health, Stress & Restful Sleep, Made with Albion Magnesium, Vegan, Non-GMO & Gluten-Free

This Magnesium Glycinate is good. It helps me sleep. I would also like to order Emerald's Magnesium Citrate from Amazon.

I started taking this magnesium after noticing my sleep quality slipping and a nagging worry about bone health as I entered a new season of life. I wanted something vegan, easy to absorb, and free from unnecessary fillers, so a chelated form with a straightforward daily dose seemed sensible. The 400 mg per serving aligned with what I was hoping for, and the idea of supporting both sleep and bone health felt like a practical addition to my routine. In everyday use I take one capsule with dinner. The veggie capsule goes down smoothly, and there is no strong aftertaste to deal with. I kept a simple routine, and over a few weeks I found I drift off a bit faster and wake up fewer times during the night. I feel a bit more rested in the morning and seem to glide into the day with steadier energy rather than a yawning start. What stood out to me is how quiet the effects are. There isn’t a dramatic shift, but the combination of calmer evenings and more consistent sleep has been noticeable. I appreciate that it is additive-free and vegan friendly, so it feels like a clean, straightforward option. The magnesium bisglycinate chelate seems to agree with me, with no stomach upset when I take it with my dinner. One small caveat is that the capsule is a bit larger than some pills, so I recommend taking it with food or washing it down with a small drink if needed. Aside from that tiny note, the experience has been consistently positive and I’m glad I added it to my routine. Overall, I’m giving it five stars.

Hands down Best magnesium for sleeping. I have to take cocktail’s of sleeping pills with sedative herbal tea to even get a little sleepy. Tried about 8-11 different types of magnesium supplements and nothing. Seem that magnesium made everyone sleepy except me until I tried THIS HEAVY HITTER. Even if I try to stay awake it is to no avail, specially if I take 3 magnesium pills with chamomile tea that has 3 bags. Great for hibernating for 10hrs or recovering from illness! Godsend. So happy to finally have a magnesium that works!

great product, one of the best on the market in my opinion. Take it at night makes you very relaxed.

Seems to work. Best blend I've seen. As a diabetic keeping a good level of magnesium is important. I play a lot of tennis and it's easy to suffer post exercise cramps. Sometimes the liquid form has faster results, but this product is my nightly dose.

Great quality. Exactly as advertised. On-time service (Subscribe & Save). Capsules are easy to swallow, as they are not too large.

Easy on stomach, no other issues. You only need 1 or 2 capsules before you go bed, it will knock you out. Works better for sleep than anything even if you are heavy coffee drinker. No additives in this supplement either, very clean. Highly recommended!

Did not notice any difference in my sleep or health..