

🌸 Own your midlife glow with the UK’s #1 perimenopause ally!
Health & Her Perimenopause Supplements deliver a scientifically crafted blend of essential vitamins, minerals, and 12 potent botanicals designed to ease early menopause symptoms. With 60 vegan, gluten-free capsules per month and a free app for personalized tracking, this UK best-seller empowers women to reclaim balance, reduce hot flushes, and enhance mood naturally.















| ASIN | B08H6KGPX3 |
| ASIN | B08H6KGPX3 |
| Age Range Description | Adult |
| Best Sellers Rank | 402 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 1 in Menopause Remedies 7 in Multiple Vitamin & Mineral Combination Supplements |
| Brand | Health and Her |
| Country of origin | gb |
| Country of origin of primary ingredient(s) | United Kingdom |
| Customer Reviews | 4.4 4.4 out of 5 stars (3,326) |
| Customer reviews | 4.4 4.4 out of 5 stars (3,326) |
| Date First Available | 1 Sept. 2020 |
| Format | Capsule |
| Item model number | 1902299 |
| Manufacturer | Health & Her |
| Manufacturer contact | Health & Her Po box 1137 Cardiff |
| Product Dimensions | 5.5 x 5.5 x 11 cm; 141 g |
| Product Name | Health & Her Perimenopause Food Supplement 60 Capsules |
| Serving Recommendation | 2 Capsules |
| Storage Instructions | Keep in a cool dry place |
| Units | 60 Count |
| Use By Recommendation | Use within 3 months of opening |
| Volume | 332.75 Millilitres |
| Weight | 0.22 Kilograms |
M**K
Amazing Suplements
Work great for perimenopause , , eliminate hot flushes during the day and at night, before I been waking up sweat around the neck. Now they gone and using it already 3 months. The mood improves also greatly 1 tablet in the morning and at night making amazing results. It's expensive but is really worth it 👌 🥰🥰🥰
V**N
Amazing
I was sceptical about whether these would work, and I thought they were expensive. However, they have really alleviated my symptoms; migraines, gut problems/reflux, these have gone since I started taking the supplements. I still get PMS however. They are better than I thought they would be, and better than normal multivitamins.
C**J
Cleared my skin and lifted my horrible grumpy mood
I have been taking these supplements for 5 months to try and help with the development of sore acne (really sore inflamed lumps) around my chin and jaw that I’ve never had before and really erratic mood swings (which aren’t typical for me) after a full MOT and bloods my doctor said these were likely due to perimenopause and changes in hormones. I took twice the tablets twice a day for 5 months, the acne completely cleared after around 4-6 weeks and my mood had really improved and I felt more ‘sane’, like the old me. I thought I’d have a month or 2 off to see if they really did help or if it was just a placebo effect and after a couple of weeks not taking them the angry sore lumps came back and my foul mood returned! I shan’t stop them again as I really do think they’ve helped me lot and I’ve had no side effects, so for £5 per week, I think they’re well worth it. I don’t take other supplements or use any special creams etc, so I really do think they help balance things out. I would say to not expect overnight miracles, as for me, it took a few weeks particularly for the acne to subside, but now I’m consistently taking them, I just feel like they are doing what they need to do and I’m ‘me’ again. If you reluctant to use prescription HRT I’d definitely try these for 3 months and see how you get on.
K**N
Starting to see some positive changes
I have been using these for around a month, after starting to experience hot fjtsges, night sweats and fatigue as part of perimenopause. They are easy to swallow, and no real taste. I have started to see some improvement in my energy and hot flashes, so will continue.
P**D
Works
I have used this before to help manage symptoms as I can't have conventional HRT. I find it really helps my brain fog a achey bones, the soreness and tummy cramps. I was so pleased it was in the black Friday sale. Highly recommend for people who would rather go the natural route of perimenopause
W**T
Upset stomach
I found these to be really helpful in terms of how I felt, reducing my feelings of anxiety and mood fluctuations before my period. Unfortunately for me they really upset my stomach and this did not settle down despite me taking them for a long period. Eventually had to accept defeat and stop taking them.
J**A
Absolutely amazing!
I very rarely leave reviews as I haven’t got the time. But these tablets are absolutely amazing and next to nothing I have tried before! I have found back clarity of mind, I am way more happy and positive , i have much more energy to the point that i go to bed and I don’t want to sleep!, and it’s been almost a week that i managed to stick to my diet and all this in the middle of one of the worst crisis in our life! If you are struggling and believe you are perimenopausal please do yourself a favour and buy these tablets!
K**Y
Alternative if can’t take hrt amazing product
These are amazing if not on hrt I’ve took them for 5 years they ease the hot flushes , joint pain , cycles and a lot more symptoms that come with peri menopause
S**A
I am taking this now for a while and I feel amazing. My cycle is regular ad can be for my age. no more bad mood swings, no more bad cramps. UI really recommend.
D**R
Great Periomenopause supplement that has helped with my symptoms. I've almost completed the first bottle, but within a few days, I noticed a difference in my energy levels and recent cycle was much more manageable than it has been for the last 3 months, and mood has improved. With any supplement, you have to be consistent taking it every day. I take one in the morning with my breakfast and the second one at lunch. If you're starting this journey, I recommend this product, but again it's about being consistent, (exercise, good sleep, and eating right which helps enhance this product. I will continue taking it.
R**.
I have been taking this for a few months and have noticed definite improvement. I have less or almost no night sweats or hair loss. Also, I have noticed improved energy levels and mood. If I don't take these for a few days (i forget or run out), I'll notice the night sweats start to come back. I've subscribed to them now so I won't run out!
L**R
Das Produkt ist wirklich sehr hilfreich für mich. Schon nach 2-3 Tagen merkte ich die Wirkung. Ich hatte vorher Hitzewallungen, konnte ab 2 Uhr nachts nicht mehr schlafen und war schnell aufgebracht, obwohl ich normalerweise- die Ruhe in Person bin. Die Einnahme hat alles normalisiert. Bin ich sehr dankbar. Ich nehme es seit 8 Monaten. Bin sehr zufrieden 😃
H**S
This is an amazing product! The first day of using it I slept better than ever. There must be an ingredient in it that I was lacking. No hot flashes either. It maybe suppresses my appetite a little bit but I really don’t notice.
Trustpilot
1 month ago
1 month ago