--- product_id: 711373508 title: "The Friendly Swede Stress Balls for Adults, Different Resistance Levels" brand: "the friendly swede" price: "22648CFA" currency: XOF in_stock: true reviews_count: 13 category: "The Friendly Swede" url: https://www.desertcart.sn/products/711373508-the-friendly-swede-stress-balls-for-adults-different-resistance-levels store_origin: SN region: Senegal --- # 3 resistance levels (20-40 lb) for progressive grip training Ergonomic egg-shaped design for ultimate hand comfort Skin-safe, easy-clean thermoplastic rubber (TPR) material The Friendly Swede Stress Balls for Adults, Different Resistance Levels **Brand:** the friendly swede **Price:** 22648CFA **Availability:** ✅ In Stock ## Summary > 🥚💼 Squeeze stress away, strengthen your grip, and power through your day like a pro! ## Quick Answers - **What is this?** The Friendly Swede Stress Balls for Adults, Different Resistance Levels by the friendly swede - **How much does it cost?** 22648CFA with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/711373508-the-friendly-swede-stress-balls-for-adults-different-resistance-levels) ## Best For - the friendly swede enthusiasts ## Why This Product - Trusted the friendly swede brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Durable & Skin-Safe:** Made from premium TPR, these balls resist dirt and grime while being gentle on your skin—cleaning is a breeze. - • **Ergonomic Egg Shape:** Designed to fit perfectly in your palm, ensuring comfort during long sessions and discreet use anywhere. - • **Versatile for All Hands:** Available in three sizes and resistance levels, perfect for everyone from busy professionals to seniors and rehab patients. - • **Progressive Resistance Power:** Three distinct tension levels let you customize your hand workout from gentle relief to serious strength building. - • **Stress Relief Meets Productivity:** Quiet and portable, these stress balls help you stay focused and calm in high-pressure work environments. ## Overview The Friendly Swede Stress Balls set includes three egg-shaped hand exercisers with resistance levels from 20 to 40 lbs, crafted from skin-safe thermoplastic rubber. Designed for stress relief, hand therapy, and grip strength training, these durable, quiet, and ergonomic balls fit comfortably in your hand and are easy to clean. Ideal for professionals seeking discreet stress management and effective hand workouts, they support a wide range of users from beginners to advanced exercisers. ## Description Product description Review: Life saver (well… hand saver at the least)! - I'm recently in a wheelchair due to degenerative central nervous system damage. I'm also an avid (obsessive?) knitter, which helps me to deal with the constant pain from the nerve damage. Moving through life on my arms instead of my legs has caused some shifting of pain and stiffness from my legs and feet to my shoulders and wrists. When the pain became so great that I couldn't even pick up a hairbrush without stabbing pain, much less knit (cook, type, dress myself…) I looked for exercise balls such as I'd used years before to heal a carpal tunnel incident. What I found, instead, was exercise eggs. These eggs are the second Friendly Swede® product I've purchased. I got them, over other similar eggs, because I've been so pleased with my first purchase: the best, and yet also the least expensive, touch stylus I've ever owned. Once again, I'm completely pleased with both the quality and the pricing of this Friendly Swede® product. While less expensive than others it has been of excellent quality. The instructions are clear and easy to understand. The eggs, themselves, are holding up well to daily use. I keep them in a zipper seal plastic bag--to keep them from picking up lint and debris--in a pouch on the back of my wheelchair. At the first hint of hand or arm strain it's very easy, and discrete, to pull out the appropriate resistance level ball and quietly work off the strain before it becomes problematic. They're completely quiet (my old hand exercisers were effective, but noisy and bulkier to carry around) and fit perfectly in my hand. I also play piano and classical guitar and have hands larger than many men's I know. I bought the regular size eggs (yellow, red and blue), which have been just fine for me. At the same time, the oblong shape of these eggs makes them very versatile as to sizing and my [ADHD] elementary-age grandson is also able to palm one for use in stress control. Again; quiet, discrete but effective. If/when the slightly tacky surface of the egg becomes soiled it rinses easily under warm water and air dries quickly. Review: Great little hand exercisers - I love these little balls. Really helps. Strengthen my hands and it’s sort of fun. ## Features - STRESS RELIEVER & HAND GRIP STRENGTHENER: These colorful fidget balls in three levels of progression (20 lb - 30 lb - 40 lb resistance) help you focus, relieve stress and train hands, forearms and wrists. Great stress relief balls for adults. - THREE RESISTANCE LEVELS: This set contains 3 different resistance levels (soft, medium and firm) to fit anyone. Soft is great for elderly to get finger and forearms strength or to keep busy. Medium is perfect for the working men and women to maintain concentration. The firmest is suitable for people wanting to train certain muscles. - FRIENDLY DESIGN AND DURABILITY: Egg-shaped for a comfortable fit in your hands. Made of skin-safe thermoplastic rubber (TPR). Three size options! XS: 2”x1.3” Small: 2.5" x 1.75" Large: 3.0" x 2.2". Less messy than Therapy Putty. Easy to clean from dust and dirt. - PERFECT FOR: Preventing tension, increasing limberness and alleviating joint pain. Great stress tool for adults. Perfect occupational distraction for quitting smoking. Grip muscle training for beginner lifters. - MAKE EXERCISE SIMPLE: Scroll down for hand grip exercise ideas with our stress ball for adults. Always consult with your physician before beginning any physical exercise program for rehabilitation purposes. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B079MG4RFP | | Best Sellers Rank | #34,583 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #115 in Strength Training Grip Strengtheners | | Brand | The Friendly Swede | | Brand Name | The Friendly Swede | | Color | Extra Small | | Customer Reviews | 4.5 out of 5 stars 6,505 Reviews | | Item Dimensions L x W | 2.36"L x 1.57"W | | Item Shape | Egg-Shaped | | Item Weight | 0.1 Kilograms | | Manufacturer | The Friendly Swede | | Material | Thermoplastic Elastomers | | Model Number | TFS | | Part Number | TFS | | Style | Extra Small | | Tension Level | Heavy | | Tension Supported | Heavy | ## Product Details - **Brand:** The Friendly Swede - **Color:** Extra Small - **Item Weight:** 0.1 Kilograms - **Material:** Thermoplastic Elastomers - **Style:** Extra Small ## Images ![The Friendly Swede Stress Balls for Adults, Different Resistance Levels - Image 1](https://m.media-amazon.com/images/I/719JRDZn7nS.jpg) ## Available Options This product comes in different **Color** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Life saver (well… hand saver at the least)! *by L***N on October 13, 2016* I'm recently in a wheelchair due to degenerative central nervous system damage. I'm also an avid (obsessive?) knitter, which helps me to deal with the constant pain from the nerve damage. Moving through life on my arms instead of my legs has caused some shifting of pain and stiffness from my legs and feet to my shoulders and wrists. When the pain became so great that I couldn't even pick up a hairbrush without stabbing pain, much less knit (cook, type, dress myself…) I looked for exercise balls such as I'd used years before to heal a carpal tunnel incident. What I found, instead, was exercise eggs. These eggs are the second Friendly Swede® product I've purchased. I got them, over other similar eggs, because I've been so pleased with my first purchase: the best, and yet also the least expensive, touch stylus I've ever owned. Once again, I'm completely pleased with both the quality and the pricing of this Friendly Swede® product. While less expensive than others it has been of excellent quality. The instructions are clear and easy to understand. The eggs, themselves, are holding up well to daily use. I keep them in a zipper seal plastic bag--to keep them from picking up lint and debris--in a pouch on the back of my wheelchair. At the first hint of hand or arm strain it's very easy, and discrete, to pull out the appropriate resistance level ball and quietly work off the strain before it becomes problematic. They're completely quiet (my old hand exercisers were effective, but noisy and bulkier to carry around) and fit perfectly in my hand. I also play piano and classical guitar and have hands larger than many men's I know. I bought the regular size eggs (yellow, red and blue), which have been just fine for me. At the same time, the oblong shape of these eggs makes them very versatile as to sizing and my [ADHD] elementary-age grandson is also able to palm one for use in stress control. Again; quiet, discrete but effective. If/when the slightly tacky surface of the egg becomes soiled it rinses easily under warm water and air dries quickly. ### ⭐⭐⭐⭐⭐ Great little hand exercisers *by K***. on March 18, 2026* I love these little balls. Really helps. Strengthen my hands and it’s sort of fun. ### ⭐⭐⭐⭐ Perfect size fit *by T***Y on August 17, 2018* I like the size of these balls. They fit in my hand well. I love the colors. Well packaged and look and feel very high quality. Would be great as a gift. Only negative for me was that I wish they were more squishy, but the material is more of the feel of a hard rubber. I would say they are better for hand strengthening, arthritis and not just as something squishy and soft to push in when you are stressed.(which is what I was mainly looking for) There are 3 levels of resistance and I use the one with the least resistance. Just depends on what you are looking for. I've decided to keep these because I believe they will be helpful to me either way. ## Frequently Bought Together - The Friendly Swede Stress Balls for Adults - 3 Squeeze Balls for Hand Therapy, Stress Relief & Strength; 3 Resistance Levels - Peradix Hand Grip Strength Trainer, Stress Relief Ball for Adults and Kids, Wrist Rehab Therapy Hand Grip Equipment Ball Squishy Tools - Set of 3 Finger Resistance Exercise Squeezer - Schylling NeeDoh Original - Sensory Fidget Toy - Assorted Colors - Ages 3 to Adult , 1 Count ( Pack of 1) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.sn/products/711373508-the-friendly-swede-stress-balls-for-adults-different-resistance-levels](https://www.desertcart.sn/products/711373508-the-friendly-swede-stress-balls-for-adults-different-resistance-levels) --- *Product available on Desertcart Senegal* *Store origin: SN* *Last updated: 2026-11-12*