GABA L-Theanine Drops - Liquid GABA L-Theanine Supplement with L-Theanine, Ashwagandha, Magnesium Glycinate, Vitamin C, B6 - Support Sleep, Relaxation, Calm Mood & Focus - Lemon Flavor, 2 Fl Oz

i love using these to unwind and take a break. i just drop it into my mouth and it works quickly. it’s a nice wind down from the day. i like the subtle taste and how well rested it makes me

I wanted to wait until I had made it through an entire bottle, which lasted me a little over a month. I take 2 droppers per day- 1 in the morning before work and 1 in the evening before bed. So I split the recommended dose into two. Wow. Just wow. My quality of life improved so much with this product. Earlier this year I did a bodybuilding competition and I came out of it with high cortisol levels and I felt like my body was constantly in fight mode. I wasn’t myself. I was angry, easily triggered, and miserable with the world. I tried fixing it with just my diet and calming rituals like grounding, walking, meditation, etc. and nothing could put me at ease. I was generally miserable and I was miserable to be around. It took me about one week of taking this consistently and I was calmer. Things rolled off easier. I was getting more quality sleep and I was back to my normal self. Nothing triggered me. My relationship went back to happy. I was more productive at work. Life just got better. The one con is that it doesn’t taste great. I put it under my tongue and chase it with water, but not unbearable. I highly recommend for anyone who finds themselves short tempered, on edge, restless. It felt like my body took a sigh of relief.

Omg! Omg! It works! This product is extremely effective. I use this product for my sleep hygiene and for my anxiety. And I don't endorse products! But if you're looking for something to help with anxiety this will be for you. I've told all of my colleagues and peers about this fantastic product. Oh yes! Oh yes!

Very easy to use and effective for my sleep. High quality with nice taste

I frequently have a tough time winding down at night, whether because of stress, racing thoughts, rising national authoritarianism, too much caffeine too late in the day, or perimenopause, so I've learned it's a good idea for me to take *something* in the evening hour before bed. Sometimes that's been melatonin, but it can leave me groggy. L-theanine and magnesium glycinate both work well for me, and I've tried all the other things in this formula for relaxation from time to time. For me, this is a great combo of relaxing ingredients. What I really like is that, unlike with a pill or capsule, it's very easy to adjust the dose up or down a bit. I do tend to reserve this for sleep time, but if I'm feeling on edge during the day, it's safe for me to take 0.5mL - 1mL (quarter to half the dose) and not worry about getting very groggy. I also like that the ingredient list on this liquid is not overly long. Sometimes other companies will put 12-20 active ingredients in their concoction, and if I have a bad reaction to something in that, it would be hard to know which one to avoid. This one is much simpler. So far I have just dropped this into my mouth directly. It has a nice enough lemon flavor and is easy to take. Sometimes I've held these liquid drops under my tongue since that works to improve absorption for other liquids (gets into your bloodstream more efficiently), though I am unsure if that's the case here. At the current price and with the available coupon, it's roughly 55 cents per serving, which is fairly reasonable though may be at the upper end of what I'd want to pay. Close to 50 cents with subscribe and save, which is a nice opportunity!

I took it for the first time last night one hour before bed. I felt my mouth tingling after about 30 minutes. Even though it made me sleepy, it also worsened my anxiety so my sleep was disturbed, I woke up multiple times and I didn’t feel like I was rested at all. My face and lips were swollen in the morning. I’m not giving it a second chance, but I believe the effect varies from person to person but I feel that I should share my experience here for customers to be aware of potential side effects.

I’ve tried so many products over the years, but this is the only natural (non-prescription) option that truly helps me sleep through the night. I wake up feeling rested instead of groggy. If you’ve struggled to find something that works, I highly recommend giving this a try!

Great for a good night sleep or to just calm nerves. Will be buying again