--- product_id: 702752759 title: "&And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Blush)" brand: "&and per se" price: "41385CFA" currency: XOF in_stock: true reviews_count: 5 category: "&And Per Se" url: https://www.desertcart.sn/products/702752759-and-and-per-se-wellness-journal-self-care-and-daily store_origin: SN region: Senegal --- # 91 undated daily pages All-in-one health & habit tracker Lay-flat hardcover, premium 100gsm paper &And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Blush) **Brand:** &and per se **Price:** 41385CFA **Availability:** ✅ In Stock ## Summary > ✨ Elevate your daily self-care ritual—because your wellness deserves a luxe upgrade! ## Quick Answers - **What is this?** &And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Blush) by &and per se - **How much does it cost?** 41385CFA with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/702752759-and-and-per-se-wellness-journal-self-care-and-daily) ## Best For - &and per se enthusiasts ## Why This Product - Trusted &and per se brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Gift-Ready Self-Care:** Beautifully packaged and meaningful—perfect for gifting to yourself or the wellness-focused women in your life. - • **Luxury Meets Function:** Lay-flat hardcover with gold foil and premium linen cover for a smooth, stylish writing experience. - • **91 Days of Guided Wellness:** Structured daily prompts for gratitude, self-reflection, and goal setting—build lasting habits without overwhelm. - • **Start Anytime, Stress-Free:** Undated pages let you begin your wellness journey on your schedule—no pressure, no wasted pages. - • **Comprehensive Health Tracker:** Track sleep, meals, water, exercise, and emotions all in one elegant journal—ditch the app overload. ## Overview The &And Per Se Wellness Journal is a 91-day undated planner designed for women seeking a structured yet flexible approach to mental health and self-care. Featuring daily prompts for gratitude, habit tracking, and goal setting, it consolidates wellness tracking—sleep, diet, exercise, and mood—into one elegant, lay-flat hardcover journal with premium paper. Its undated format allows you to start anytime, making it a stress-free companion for building consistent, mindful habits. Packaged beautifully, it’s an ideal gift for anyone prioritizing holistic well-being. ## Description The And Per Se Wellness Journal is more than a notebook—it’s your daily self care journal for women and a 91‑day guided mental health planner designed to help you build lasting habits. Unlike blank journals, this daily journal provides structured prompts for gratitude, self‑reflection, habit tracking, and goal setting. Each of the 91 undated pages guides you through tracking sleep, meals, water intake, exercise, and emotions, so you can see your progress at a glance. Use it as your habit tracker, mood tracker, or fitness journal. Weekly review pages help you spot patterns and adjust your routine with clarity. The lay‑flat hardcover binding allows smooth 180° writing, while the premium 100gsm paper prevents ink bleed. The elegant linen cover with gold foil stamping feels luxurious and durable. Because the journal is undated, you can start anytime—no need to wait for Monday or January 1st. Skip days when life gets busy and pick up right where you left off. It’s also a thoughtful gift‑ready present for anyone who values their well‑being. Whether you’re looking for a mental health journal, a gratitude journal, or a better everyday journal, this wellness journal is your all‑in‑one companion for 91 days of growth and self‑care. Review: Love!!! - This is PERFECT! It’s got every wellness check-in you need on the daily without being too much or too demanding on your time. I use it consistently and will be getting another. Review: Good content. - Nice quality. ## Features - 【91-DAY DAILY WELLNESS JOURNEY】Unlike blank notebooks, this daily journal provides 91 undated pages, each designed to guide you through gratitude, self-reflection, habit tracking, and goal setting. No complex phases—just a simple, sustainable practice to build consistency and self-awareness, one day at a time. Perfect as a guided journal or self care journal. - 【ALL-IN-ONE HEALTH TRACKER】 Stop juggling multiple apps. This wellness journal helps you track sleep, meals, water intake, exercise, emotional patterns, and gratitude—all in one elegantly designed layout. Works as a fitness journal, food journal, or mood tracker. - 【LAY-FLAT HARDCOVER + PREMIUM MATERIALS】Say goodbye to fighting with your journal. Our lay-flat binding allows 180° smooth writing on any surface. The hardcover with gold foil stamping feels luxurious in hand, while 100gsm premium paper prevents ink bleed—so your thoughts stay beautiful, page after page. - 【UNDATED & FLEXIBLE – START ANYTIME】Life is messy. Your journal should adapt, not demand. With undated pages, you can begin your wellness journey today—no need to wait for Monday or January 1st. Skip days when life gets busy and pick up right where you left off. Zero pressure, zero wasted pages. A true better everyday journal. - 【THOUGHTFUL, GIFT-READY PRESENT】More than a journal for women, this is a daily reminder that someone cares about their well-being. Beautifully packaged and ready to give, it’s the perfect alternative to generic flowers or chocolates. Whether for your partner, friend, or yourself—give the gift of inner clarity, 91 days at a time. Also a wonderful gratitude journal or mental health journal. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0DKF4J2W9 | | Binding | Hardcover | | Brand | &And Per Se | | Brand Name | &And Per Se | | Colour | Blush | | Cover Material | Linen | | Cover material | Linen | | Customer Reviews | 4.6 out of 5 stars 72 Reviews | | Item Dimensions L x W | 20.3L x 16.5W centimetres | | Item Dimensions L x W x Thickness | 20.3L x 16.5W x 1.8Th centimetres | | Item Weight | 0.41 Kilograms | | Manufacturer | &And Per Se | | Paper Size | 6.5 x 8 inches inches | | Sheet size | 6.5 x 8 inches inches | | Special Features | Hard Cover | | Special feature | Hard Cover | | Style | Wellness | | Unit Count | 1.0 count | ## Product Details - **Brand:** &And Per Se - **Colour:** Blush - **Cover material:** Linen - **Format:** Day to Day Calendar - **Calendar Type:** Non Dated - **Target audience:** Adult - **Sheet size:** 6.5x8 inches - **Material:** Linen - **Binding:** Unknown Binding - **Manufacturer:** &And Per Se ## Images ![&And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Blush) - Image 1](https://m.media-amazon.com/images/I/81+SQ3jdIkL.jpg) ![&And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Blush) - Image 2](https://m.media-amazon.com/images/I/81HuBT40TuL.jpg) ![&And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Blush) - Image 3](https://m.media-amazon.com/images/I/714O4qYUozL.jpg) ![&And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Blush) - Image 4](https://m.media-amazon.com/images/I/7171k0VbIIL.jpg) ![&And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Blush) - Image 5](https://m.media-amazon.com/images/I/91m7Exlb4jL.jpg) ## Available Options This product comes in different **Color, Size** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Love!!! *by A***E on 18 May 2026* This is PERFECT! It’s got every wellness check-in you need on the daily without being too much or too demanding on your time. I use it consistently and will be getting another. ### ⭐⭐⭐⭐⭐ Good content. *by C***Y on 14 June 2026* Nice quality. ### ⭐⭐⭐⭐⭐ Good Beginner Journal *by K***I on 22 June 2025* This is a great journal for beginner’s looking to get into journaling. It has a fairly simple layout that makes the prompts easy to follow and fill out. The book finish is beautiful and striking and the construction seems well built. I am very happy with the product. Pages are a thicker size and pen ink does not bleed through the pages, which is great. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.sn/products/702752759-and-and-per-se-wellness-journal-self-care-and-daily](https://www.desertcart.sn/products/702752759-and-and-per-se-wellness-journal-self-care-and-daily) --- *Product available on Desertcart Senegal* *Store origin: SN* *Last updated: 2026-07-15*