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✨ Elevate your daily self-care ritual—because your wellness deserves a luxe upgrade!
The &And Per Se Wellness Journal is a 91-day undated planner designed for women seeking a structured yet flexible approach to mental health and self-care. Featuring daily prompts for gratitude, habit tracking, and goal setting, it consolidates wellness tracking—sleep, diet, exercise, and mood—into one elegant, lay-flat hardcover journal with premium paper. Its undated format allows you to start anytime, making it a stress-free companion for building consistent, mindful habits. Packaged beautifully, it’s an ideal gift for anyone prioritizing holistic well-being.










| ASIN | B0DKF4J2W9 |
| Binding | Hardcover |
| Brand | &And Per Se |
| Brand Name | &And Per Se |
| Colour | Blush |
| Cover Material | Linen |
| Cover material | Linen |
| Customer Reviews | 4.6 out of 5 stars 72 Reviews |
| Item Dimensions L x W | 20.3L x 16.5W centimetres |
| Item Dimensions L x W x Thickness | 20.3L x 16.5W x 1.8Th centimetres |
| Item Weight | 0.41 Kilograms |
| Manufacturer | &And Per Se |
| Paper Size | 6.5 x 8 inches inches |
| Sheet size | 6.5 x 8 inches inches |
| Special Features | Hard Cover |
| Special feature | Hard Cover |
| Style | Wellness |
| Unit Count | 1.0 count |
A**E
Love!!!
This is PERFECT! It’s got every wellness check-in you need on the daily without being too much or too demanding on your time. I use it consistently and will be getting another.
C**Y
Good content.
Nice quality.
K**I
Good Beginner Journal
This is a great journal for beginner’s looking to get into journaling. It has a fairly simple layout that makes the prompts easy to follow and fill out. The book finish is beautiful and striking and the construction seems well built. I am very happy with the product. Pages are a thicker size and pen ink does not bleed through the pages, which is great.
J**A
So complete
So adorable!! I just love it Best journaling ever
M**A
Awesome Journal
It’s great! Easy to follow and not too overwhelming to complete each day.
Trustpilot
3 weeks ago
1 month ago