It is not intended to bounce, but used for Pilates, Yoga and physical therapy. It does have a light bounce depending on how inflated the ball is.

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ProBody Pilates Small Exercise Ball - 9 Inch Workout Ball for Stability, Barre, Yoga, Core & Physical Therapy

ProBody Pilates Small Exercise Ball - 9 Inch Workout Ball for Stability, Barre, Yoga, Core & Physical Therapy

Q: Mine didn’t come with a pump. Is that normal?

It doesn't come with a pump...it comes with a couple of straws that you use to inflate it with; it's easy to blow up. I made an error in my first review, which I corrected later...confused this ball with another small one I already had that DID come with a small pump. Hope this helps clear things up...I apologize for the confusion my first review caused!

Q: For the size on this ball it says 9 inches....is that circumference? diameter? height off floor? Most exercise balls list their size in centimeters

All ball sizes reflect the diameter dimension. The ball would also be considered having a 23 cm diameter.

Q: can you put weight on it? Currently we use a rolled up towel on our side when laying on the floor to relieve pressure on our sciatic nerve.

Yes, I do. I use one at my gym between my knees and when I do core training. I have MS and I do it to relieve tension. It's very sturdy.

Product ID: 70075709

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Details

Brand
ProBody
Material
PVC
Color
Purple
Age Range (Description)
Adult
Item Weight
0.26 Pounds

⏱️Inflates in seconds with included straw

⚖️9-inch perfect diameter for core & balance

🛡️Anti-burst PVC for safe, durable workouts

Description

💜 Elevate your core game—small ball, massive results!

COMPACT CORE POWERHOUSE - Small size, big impact—perfect for targeted Pilates and rehab anywhere.
SAFE SUSTAINABLE GRIP - Crafted from non-toxic, anti-burst PVC for worry-free, slip-resistant sessions.
TRAINER APPROVED THERAPY - Endorsed by pros to boost balance, flexibility, and recovery from hip or knee issues.
ON THE GO FITNESS ESSENTIAL - Inflates quickly and packs light—your portable gym companion for office or travel.
POSTURE PERFORMANCE BOOSTER - Enhances core strength, tones muscles, and improves posture with every rep.

The ProBody Pilates Small Exercise Ball is a 9-inch inflatable PVC ball designed for core strengthening, posture improvement, and physical therapy. Lightweight and anti-burst, it’s recommended by trainers and therapists for enhancing balance, flexibility, and recovery. Includes an exercise sheet and inflation straw for quick setup, making it ideal for use at home, office, or gym.

Specifications

Brand	ProBody Pilates
Material	PVC
Color	Purple
Age Range (Description)	Adult
Item Weight	0.26 Pounds
Sport	Yoga
Item Diameter	9 Inches
Number of Items	1
Construction Type	inflatable, pvc
UPC	687748500957 850012054627
Item Package Dimensions L x W x H	7.72 x 5.24 x 1.93 inches
Package Weight	0.14 Kilograms
Item Dimensions LxWxH	5.9 x 3.2 x 0.8 inches
Brand Name	ProBody Pilates
Manufacturer	Oak Mountain Products
Part Number	XX-4YCS-ERSK
Included Components	Exercise Sheet, Inflation Straw, Two Plugs

Have a Question? See What Others Asked

Mine didn’t come with a pump. Is that normal?

For the size on this ball it says 9 inches....is that circumference? diameter? height off floor? Most exercise balls list their size in centimeters

Can it bounce?

can you put weight on it? Currently we use a rolled up towel on our side when laying on the floor to relieve pressure on our sciatic nerve.

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