---
product_id: 696144576
title: "The Doctor’s Kitchen: Healthy High Protein: The Sunday Times Bestseller"
price: "48703CFA"
currency: XOF
in_stock: true
reviews_count: 8
url: https://www.desertcart.sn/products/696144576-the-doctor-s-kitchen-healthy-high-protein-the-sunday-times
store_origin: SN
region: Senegal
---

# The Doctor’s Kitchen: Healthy High Protein: The Sunday Times Bestseller

**Price:** 48703CFA
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Doctor’s Kitchen: Healthy High Protein: The Sunday Times Bestseller
- **How much does it cost?** 48703CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/696144576-the-doctor-s-kitchen-healthy-high-protein-the-sunday-times)

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## Description

Buy The Doctor’s Kitchen: Healthy High Protein: The Sunday Times Bestseller by Aujla, Dr Rupy (ISBN: 9781529148848) from desertcart's Book Store. Everyday low prices and free delivery on eligible orders.

Review: Great book! Delicious, nutitionally balanced recipes that are also easy to prepare. - I help women lose weight, and one of the challenges is finding healthy, high-protein recipes that are also delicious and easy to prepare. Backed by nutritional advice, explained in a clear and helpful manner, I now purchase this book as a gift to help my clients get started in a positive way.
Review: Dr Rupy’s best book so far - I wasn’t expecting the book to contain so much content and recipes, but I should’ve known better considering Dr Rupy’s previous books. And this is by far his best book to date. Dr Rupy explains the importance of protein going beyond just muscle repair. He shares 3 core pillars to use for building a healthy high protein plate; in all my struggles of knowing whether I’m eating well, this bit of guideline has pieced all of it together for me. The book has been put together so well. The content in the book is evidence based and all the pictures are beautiful! There are lots of tasty looking recipes for food and drink. So far, I’ve tried the salmon tikka bowl; it was as delicious as it looks. My copy of the book arrived with a bit of damage to the front and back cover, so I’m exchanging it. However, this doesn’t detract from the quality of the book and it would be unfair to give it anything less than the 5 stars it deserves.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | 1,208 in Books ( See Top 100 in Books ) 7 in High Protein Diet 16 in Weight Control Nutrition 26 in Healthy Eating |
| Customer Reviews | 4.5 out of 5 stars 247 Reviews |

## Images

![The Doctor’s Kitchen: Healthy High Protein: The Sunday Times Bestseller - Image 1](https://m.media-amazon.com/images/I/817PGYRnjuL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great book! Delicious, nutitionally balanced recipes that are also easy to prepare.
*by J***S on 7 October 2025*

I help women lose weight, and one of the challenges is finding healthy, high-protein recipes that are also delicious and easy to prepare. Backed by nutritional advice, explained in a clear and helpful manner, I now purchase this book as a gift to help my clients get started in a positive way.

### ⭐⭐⭐⭐⭐ Dr Rupy’s best book so far
*by H***H on 15 March 2025*

I wasn’t expecting the book to contain so much content and recipes, but I should’ve known better considering Dr Rupy’s previous books. And this is by far his best book to date. Dr Rupy explains the importance of protein going beyond just muscle repair. He shares 3 core pillars to use for building a healthy high protein plate; in all my struggles of knowing whether I’m eating well, this bit of guideline has pieced all of it together for me. The book has been put together so well. The content in the book is evidence based and all the pictures are beautiful! There are lots of tasty looking recipes for food and drink. So far, I’ve tried the salmon tikka bowl; it was as delicious as it looks. My copy of the book arrived with a bit of damage to the front and back cover, so I’m exchanging it. However, this doesn’t detract from the quality of the book and it would be unfair to give it anything less than the 5 stars it deserves.

### ⭐⭐⭐⭐⭐ best recipe book ive bought
*by E***Y on 6 July 2025*

I was put off initially as some of the ingredients id never heard of, but they were easily sourced and not too expensive. Every recipe ive tried I have loved, so tasty. The meals and quick and effortless in a lot of cases, and im now hitting my protein goals easily without the need for shakes or powders. Some of the recipes are calorific but because portion sizes are generous and have a really good balance of fibre protein and fats-im always full and have stopped snacking- i've actually lost weight and feel much healthier. My energy levels are much more consistent. Even the kids have liked the recipes

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*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-03-19*