Anxiety Relief Necklace,Anapana Breathing Necklace,Calm Carry for Anxiety-Portable Stainless Steel Whistle Anxiety Necklace for Breathing Exercises,Meditation, Anxiety Gifts for Women(Black)

Value for money is amazing and the quality of it is pretty good for price. I've got disabilities and im a ex-smoker, now a vaper! And this gadget is really good and helping me quite alot... it helps me relax when puffing and also I don't feel like I need to vape as much as its helping me to calm down!

This is basically a piece of tubing on a necklace and does nothing to simulate the feeling of smoking apart from placing it into the your mouth. There is no resistance when using, which is what I was looking for. If you are looking to replace the hand to mouth exercise, buy a lidded pen and use the lid - at least you'll have a pen too.

I don't care what other people say but if you have a habit of the 🚭 then this will help you immensely especially if you put it to your outhouse every 2 or 3 minutes. It really does help beat the habit. You just imagine that it's your vape or cig and just pretend to let out smoke I know it sounds silly but trust me the psychological impact is that it tricks the brain and it soothes your withdrawal

OK for what it is.

I've recently transitioned from.smoking to vaping and am now trying to reduce then quit the vaping. This is helping me immensely. Ref all the mixed reviews, this is a tool for mindful breathing to calm anxiety (in my case, associated with stopping smoking). So if you want a tool for mindful breathing....try it. If you are not committed to mindful breathing, don't!