MegaFood Advanced Multivitamin for Women 55+ Doctor Formulated, 60 Tablets

Hear me out - pricey, yes. Worthy of it? Yes, absolutely. I am in school for Dietetics. I am very particular about the ratios of nutrients and in what forms I will take a supplement. I prefer liquid, but this tablet is amazing. The overall formulation of this supplement is excellent; it's ideal for people who struggle to get a wide array of nutrients in their standard diet. It covers a lot of bases, and is methylated where possible (B12, for example) which are higher quality and offer more bioavailability. I am not a picky eater, but I do have sensory avoidance, which results in me always eating the same kinds of things. I love tofu, sweet potatoes, and fruit - I hate eating red meat, can't stand eggs that are scrambled, and I'm hesitant to drink Milk. Basically, I avoid things that are full of good fats and nutrients just by proxy of not liking them. Red meat is high in Iron & B12, Eggs are high in Vitamin D, and Milk is high in Calcium - I am always borderline deficient in all of these. Full deficiency in Iron. These tablets help hold me steady and fill in the gaps of my eating habits. They're a good idea if you are behind, as the dosage will allow you to catch up very quickly. They pair well with my Iron pills, and do not upset my stomach. I WILL say, though - they have made me vomit twice after taking them on an empty stomach. Drink a LOT of Water, and eat a little snack if you are in between meals. This was 100% user error on my part, because I often forget to eat during the day and prefer eating at night...but this is a morning supplement for me. It is a very high dosage of a lot of vital nutrition, but, it can be a bit much and make you feel queasy. If you feel nauseous after taking them on an empty stomach, drink some water and eat a handful of a snack. It will go away. YMMV on the "empty stomach" aspect of these, like me. If I am hydrated and fed, absolutely zero issues. They helped my nails grow, and paired with correcting my Iron, my hair is growing, too.

I have used this product for several years. And have occasionally tried other brand products. I return to this product because it works for me when I include it with my suppplement regimen. The pill is hard tablet, not a jell. Is no problem swallowing it with plenty of water. Once a day is simple. There is no taste and no indigestion fro me. Easy to take anytime with or without food. Hope this is of assistance.

It’s a Multivitamin gentle with your stomach,contains the recommended vitamins for daily intake at 55 years and older.No side effect.

I love this brand and am confident that my body notices a difference, and I feel better when I take them. However, the larger size of the tablet can be challenging to swallow. I stopped my subscription because the dimensions are a deterrent to my ease of use and willingness to use them. If you are comfortable with swallowing large pills then these will be a significant boost to your help and vitamin regimen. I

Vitamins are not exciting. These are big, yet easy to swallow. I assume they're doing what they're supposed to do.

I have to take these before I fall asleep because they will upset a sensitive stomach.

I’ve been taking these vitamins for a long time. I am pleased with them. They are large so I have to take them by themself but I have never choked on them. The price is about average.

Good multivitamin

So far so good

Near to expire item four months left , disappointed.