Zhou Muscle BCAA | Branched Chain Amino Acids | Build Muscle, Improve Recovery, and Increase Endurance | 30 Servings, 120 Capsules

I never ever write reviews ... but needed to on this product. I have been using for almost 2 months now and have recommended to several others.What a difference in workout and post workout recovery. I take 2 pills on the way to my workout and 2 after my HIT classes.I was out of the BCAAS for 2 days and was sore beyond belief. This product is the real deal!!! I never knew it was possible to wake up the next day not sore an ounce until I started taking these.Also ... I have taken them on an empty stomach and did not experience any nausea verse other supplements I’ve taken in the past! Another random thing to mention .... you don’t get that feeling during the workout either. I’ve taken liquid ones where I thought I was going to hurl during class lol long story short .... GET THEM!!!

I have never been a pre/post workout supplement person so I don’t have any other product experience to compare this with. I have been taking this for the past month straight and all I can say is WOW!! At first I honestly didn’t think it was doing much but than I had a workout that I forgot to take it before and didn’t have it on me to take after and I did notice a difference without it!! My main gym time is weightlifting/strength training. My muscles were crying for days when I forgot to take it. Also I’ve noticed my muscles are getting leaner, quicker (which is what I’m working on now). I’m so happy I gave this product a chance and thankful that this company has been so consistent with quality products!!**This is an honest review I haven’t received anything for this review just a satisfied customer time and time again!**

If I told you how much of a difference these pills have made in the last couple of weeks, you wouldn't believe me. Hey, it's hard for me to believe. My new magic pills because pushing 40, going hard in the gym, and running behind a toddler had my body in shambles! These help the aches, I guess that's called recovery. I've used this brand before and had no ill side effects so when I saw these for $3 I jumped of it. Glad I caught these at such a low price. I gave 4 stars because I just started a bottle.

I bought this product after feeling kind of sore after working out (I'm new-ish to weight training). Immediately I stopped feeling sore after working out but I didn't think much of it. I assumed that maybe my body had just become accustomed to the workouts and simply wasn't feeling sore anymore. I continued to take 4 tablets of these BCAAs 30 minutes before every workout (even if it was just cardio) for around 2 months. Everything was fine, I never felt sore, and it's possible that this is just in my head, but I swear that I felt more blood-flow to the areas that I was working out immediately after! Then yesterday I forgot to take the tablets before my workout. I didn't think it was that big of a deal because I've done this workout quite a few times and I was never sore the next day. But I am HURTING today! And I realized it was because I didn't take the BCAAs! As soon as I made the connection I came on here to write this glowing review! Also, I found that the biggest complaint (when I was researching the reviews to buy it) was that the recommended dosage was absurd. And I agree. I only take 4, 30 minutes before my workout and that's worked well for me! They've lasted for quite a long time and I still have great effects!

I took essential amino acids years ago but they hurt my stomach and kidneys. This seems to be a good bcaa with the option to start a low dose. I have muscle wasting from illness and this seems to help me feel energized to get me going and doesn't cause any stomach upset.. I have duodenal obstructive scar tissue, so i'm Leary. But; so far so good. Thanks amazon. Great service all the time.

I've just put it in trash. I used it for 5 days after 2 heavy workouts, did really feel the deference. But it smells and tastes like throwup after taste, it messes with my gag reflex.I've been reading reviews here and although it seems it's in minority cases, there are still a lot of people who experienced the same.

Almost done with my first bottle and I normally take BCAA’s in powder form. This is the first time taking them in pill form and I take a serving 30 minutes before a workout and immediately post-workout. On rest days, I only take one serving of it. I’ve noticed that I’ve been able to push harder in my workouts and I’ve been able to retain muscle mass and definition. I’ll definitely make this product something that I take regularly and can’t wait to see the long-term results

I've been taking BCAA for a while now, mostly in powder form but I have to admit I really like this product I take 2 in the morning and 2 before the gym and it seems to be working great. Not as sore after workouts and nice recovery, will keep buying.