---
product_id: 684149938
title: "Tonic Health Rest and Recovery Effervescent Tablets - 300mg Elemental Magnesium, Ashwagandha, Lemon Balm - No Sugar, Magnesium Glycinate - Relax and Recharge, Calming Cherry 20 Count"
brand: "tonic health"
price: "20002CFA"
currency: XOF
in_stock: true
reviews_count: 8
category: "Tonic Health"
url: https://www.desertcart.sn/products/684149938-tonic-health-rest-and-recovery-effervescent-tablets-300mg-elemental-magnesium
store_origin: SN
region: Senegal
---

# 1000mg KSM-66 Ashwagandha extract for stress relief Calming cherry flavor, sugar-free & no artificial sweeteners 300mg Magnesium Glycinate for optimal hydration Tonic Health Rest and Recovery Effervescent Tablets - 300mg Elemental Magnesium, Ashwagandha, Lemon Balm - No Sugar, Magnesium Glycinate - Relax and Recharge, Calming Cherry 20 Count

**Brand:** tonic health
**Price:** 20002CFA
**Availability:** ✅ In Stock

## Summary

> 🌙 Recharge your nights, energize your days—sleep smarter, live better!

## Quick Answers

- **What is this?** Tonic Health Rest and Recovery Effervescent Tablets - 300mg Elemental Magnesium, Ashwagandha, Lemon Balm - No Sugar, Magnesium Glycinate - Relax and Recharge, Calming Cherry 20 Count by tonic health
- **How much does it cost?** 20002CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/684149938-tonic-health-rest-and-recovery-effervescent-tablets-300mg-elemental-magnesium)

## Best For

- tonic health enthusiasts

## Why This Product

- Trusted tonic health brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Clean & Pure:** Zero sugar, zero junk—just pure calming ingredients for mindful wellness
- • **Vegan & Trusted:** Top-rated UK-made supplement with 460+ glowing reviews—join the wellness wave
- • **Doctor-Backed Blend:** Clinically supported magnesium + adaptogens for deep, restorative sleep
- • **Quadruple-Action Formula:** Hydrate, relax, recover, and recharge with one powerful tablet
- • **Effortless Nightly Ritual:** Cherry-flavored fizz that transforms your bedtime into a zen moment

## Overview

Tonic Health Rest and Recovery Effervescent Tablets deliver a potent 4-in-1 blend of 300mg magnesium glycinate, 1000mg KSM-66 Ashwagandha extract, and 500mg lemon balm in a sugar-free, cherry-flavored tablet designed to support relaxation, muscle recovery, and restful sleep. Vegan and doctor-formulated, this UK-made supplement fits seamlessly into your daily health routine, helping busy professionals recharge effectively every night.

## Description

4-in-1 FORMULA MAGNESIUM SUPPLEMENTS - combines hydration, adaptogens, minerals, and plants- a powerful blend of 300mg of magnesium, 1000mg (100mg of 10:1 Extract) of KSM-66 Ashwagandha, and 500mg of Lemon Balm. This formula expertly supports relaxation and recovery. NO JUNK INGREDIENTS - These calming cherry-flavoured magnesium tablets are sugar-free with no artificial sweeteners. They support relaxation, recovery, and restful sleep, helping you recharge and prepare you for the day ahead. SAFE AND EFFECTIVE MAGNESIUM TABLETS - This magnesium drink fits as part of your daily health tonic routine. Start with Energy & Hydration in the morning, take Daily Immunity at noon, and finish with Rest & Recover before bed to support sleep and muscle recovery. CALMING CHERRY - Enjoy this cherry-flavoured vitamin drink before bed to relax and recharge. Packed with magnesium, this sleep aid, gives your body the rest it deserves. DOCTOR & NUTRITIONIST SUPPORTED - Our sleep tablets have a powerful blend of 300mg of magnesium, 1000mg (100mg of 10:1 Extract) of KSM-66 Ashwagandha, and 500mg of Lemon Balm, expertly formulated to promote relaxation and restful sleep.

Review: Excellent great value at desertcart - Excellent product. Take. Every night since I got it. Really settles me down for a deep refreshing sleep. Feel more energised throughout the day. Fantastic would highly recommend What a difference to my daily life
Review: It helps with sleep.... - Early days but definitely feeling a whole lot better. The recommended 350ml is a lot of water so take early evening. Would recommend. Worth the cost. Thank you.

## Features

- 4-in-1 FORMULA MAGNESIUM SUPPLEMENTS - combines hydration, adaptogens, minerals, and plants- a powerful blend of 300mg of magnesium, 1000mg (100mg of 10:1 Extract) of KSM-66 Ashwagandha, and 500mg of Lemon Balm. This formula expertly supports relaxation and recovery.
- NO JUNK INGREDIENTS - These calming cherry-flavoured magnesium tablets are sugar-free with no artificial sweeteners. They support relaxation, recovery, and restful sleep, helping you recharge and prepare you for the day ahead.
- SAFE AND EFFECTIVE MAGNESIUM TABLETS - This magnesium drink fits as part of your daily health tonic routine. Start with Energy & Hydration in the morning, take Daily Immunity at noon, and finish with Rest & Recover before bed to support sleep and muscle recovery.
- CALMING CHERRY - Enjoy this cherry-flavoured vitamin drink before bed to relax and recharge. Packed with magnesium, this sleep aid, gives your body the rest it deserves.
- DOCTOR & NUTRITIONIST SUPPORTED - Our sleep tablets have a powerful blend of 300mg of magnesium, 1000mg (100mg of 10:1 Extract) of KSM-66 Ashwagandha, and 500mg of Lemon Balm, expertly formulated to promote relaxation and restful sleep.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0DK7RJZN2 |
| Benefits | Stress Relief |
| Best Sellers Rank | 1,958 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 44 in Magnesium |
| Brand | Tonic Health |
| Brand Name | Tonic Health |
| Country Of Origin | United Kingdom |
| Customer Reviews | 4.4 out of 5 stars 460 Reviews |
| Diet Type | Vegan |
| Flavour | Cherry |
| Item Form | Tablet |
| Item form | Tablet |
| Manufacturer | Tonic Health |
| Manufacturer Contact Information | Manufactured for: Tonic Nutrition Ltd, London, SW11 1RQ. Beedstraße 54, 40468, Düsseldorf, Germany. |
| Number of Items | 1 |
| Primary Supplement Type | Magnesium |
| Primary supplement type | Magnesium |
| Product benefits | Stress Relief |
| Unit Count | 20 count |
| Unit count | 20 count |

## Product Details

- **Brand:** Tonic Health
- **Diet type:** Vegan
- **Flavour:** Cherry
- **Item form:** Tablet
- **Manufacturer:** Tonic Health
- **Number of items:** 1
- **Primary supplement type:** Magnesium
- **Product benefits:** Stress Relief
- **Unit count:** 20 count

## Images

![Tonic Health Rest and Recovery Effervescent Tablets - 300mg Elemental Magnesium, Ashwagandha, Lemon Balm - No Sugar, Magnesium Glycinate - Relax and Recharge, Calming Cherry 20 Count - Image 1](https://m.media-amazon.com/images/I/71M57+X-LuL.jpg)
![Tonic Health Rest and Recovery Effervescent Tablets - 300mg Elemental Magnesium, Ashwagandha, Lemon Balm - No Sugar, Magnesium Glycinate - Relax and Recharge, Calming Cherry 20 Count - Image 2](https://m.media-amazon.com/images/I/71kDO6OH8rL.jpg)
![Tonic Health Rest and Recovery Effervescent Tablets - 300mg Elemental Magnesium, Ashwagandha, Lemon Balm - No Sugar, Magnesium Glycinate - Relax and Recharge, Calming Cherry 20 Count - Image 3](https://m.media-amazon.com/images/I/81a9KkVa9NL.jpg)
![Tonic Health Rest and Recovery Effervescent Tablets - 300mg Elemental Magnesium, Ashwagandha, Lemon Balm - No Sugar, Magnesium Glycinate - Relax and Recharge, Calming Cherry 20 Count - Image 4](https://m.media-amazon.com/images/I/71AVmI1qZwL.jpg)
![Tonic Health Rest and Recovery Effervescent Tablets - 300mg Elemental Magnesium, Ashwagandha, Lemon Balm - No Sugar, Magnesium Glycinate - Relax and Recharge, Calming Cherry 20 Count - Image 5](https://m.media-amazon.com/images/I/71-oaDBv3jL.jpg)

## Available Options

This product comes in different **Size, Flavor** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Excellent great value at Amazon
*by B***A on 10 May 2026*

Excellent product. Take. Every night since I got it. Really settles me down for a deep refreshing sleep. Feel more energised throughout the day. Fantastic would highly recommend What a difference to my daily life

### ⭐⭐⭐⭐⭐ It helps with sleep....
*by G***I on 25 January 2026*

Early days but definitely feeling a whole lot better. The recommended 350ml is a lot of water so take early evening. Would recommend. Worth the cost. Thank you.

### ⭐⭐⭐⭐ Nice-tasting, helps with sleep (maybes a placebo, but if it works, it works!) – but pricey
*by L***S on 18 December 2025*

I’ve been using these for around six months now. I bought them mainly because stress was starting to affect my sleep. I also work out at the gym a couple of times a week, so the muscle recovery side felt like a nice extra rather than the main selling point. First thing I’ll say is the taste. Genuinely good. I’ve tried the orange-flavoured Tonic Health multivitamin and really didn’t get on with them, but these cherry ones are a completely different story. They’re easy to drink, no harsh or artificial aftertaste, and actually quite pleasant before bed. A big plus if you usually dread taking supplements at night. I do have to time when I take them though or I end up waking up in the middle of the night needing the toilet, which somewhat defeats their purpose! Sleep-wise, I am generally sleeping better than I was before. I wouldn’t call it a guaranteed fix, and I’m not convinced every good night’s sleep is directly down to these. Some nights I still struggle even after taking one, so there may be a bit of placebo involved. That said, they do help me feel calmer in the evening, which probably plays a part. After gym sessions, they fit well into my evening routine. Nothing dramatic, but I do feel a bit more relaxed, and I don’t wake up feeling quite as restless or tight as I sometimes used to. There are a couple of downsides. The tablets can be quite fragile and I’ve had a few crumble or split, sometimes my fault if they’ve taken a knock in the cupboard, but they do seem on the delicate side. The bigger issue is the price. They’re expensive for a 20-tablet tube, and it’s annoying that it doesn’t even cover a full month. A 30-day supply would make far more sense at this cost. Overall, they taste good and seem to help with relaxation, even if the results aren’t perfectly consistent. I like them and will keep using them, but better value would make them much easier to recommend.

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*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-07-21*