BetterYou Magnesium Sleep Lotion, Transdermal Magnesium Chloride Lotion Infused with Lavender & Chamomile to Support Sleep & Natural Muscle Relaxation, 180ml

I have chemo-induced insomnia and decided to try this after seeing a recommendation on instagram. Boy am I glad I did! The first few times I tried it I thought it was a fluke. A normal night for me is either not falling asleep until 2am, or falling asleep at 11 and being wide awake at 3am. With this I sleep a solid 8hrs+ each time. I put it down to me being so tired I had one good night every so often. But quickly realised it was only when I resorted to this lotion. The difference is so clear that I recommended it to my husband. He sleeps OK but wakes a lot. The first night he tried it he did a solid sleep with no waking for toilet breaks, for the first time in years. All I can conclude is this product actually works. If you are a cynic like me - just try it!

It's too soon to say for definite whether or not this lotion helps with sleep, and I plan to come back to edit this review in a few weeks. I have very poor disturbed sleep and average around 2 hours a night. I already have a lot of tablets for various ailments so I always like to try remedies that are as natural as possible. This lotion, whether or not it 'works' is fabulous. It has a soft scent, not 100% lavender, so that must be the chamomile. What I particularly like is the absorbency and moisturising effect of the lotion. It feels rich and not at all greasy. It absorbs very quickly. So far I have been massaging it into my feet and knees because I have a lot of rheumatoid damage and pain, and also into my chest to get what benefit I can from the scent. The labelling advises using it for at least 4 weeks to get a good idea of its efficacy. At the time of writing this is on offer at £8.23, which I think is a very reasonable price. Definitely worth a try!

Nice cream, easily rubbed into my skin. Not greasy, nice enough smell.

For me, this definitely works to aid sleep. I rub it into my hands and wrists at night and I soon drop off. I simply gave it a mid-low rating as it makes me sleep so deeply that I have difficulty waking up and getting started in the morning.

Works a treat very helpful easy to apply and not messy good value too

I rarely write reviews and was very sceptical about this product but can honestly say it has been a game changer for me.I have had problems sleeping for 10 years since the menopause,sleep induction being the biggest problem.I have tried numerous things to try and help my sleep with no avail.I apply this cream 30 mins before bed and within 15 mins I am fast asleep,something that hasn't happened for years.If I get up to the bathroom in the night,im straight off back to sleep as soon as I get back into bed.It also seems to have stopped my leg cramps.

I love this - it is a thick cream and it absorbs well for me. My partner doesn't like it as he says it stays sticky.

Simple to use ,assisting increasing sleep

Relaxes tense muscles, absorbs quickly

Llevo un par de semanas gastando la crema todas las noches. Lo pongo en mis hombros y cuello (siempre están tensos) y también en mis rodillas, ya que llevo unos meses que casi no puedo doblar las piernas. Mis hombros y cuello están mucho más relajados y sin dolor. También estoy durmiendo mucho mejor. Pero donde más lo he notado es en las rodillas. No me puedo creer la diferencia. Puedo agacharme sin problemas. Tengo 45 años y me cuido, hago yoga, camino mucho, como muy sano (dieta antiinflamatoria) pero mis rodillas cada vez iban a peor. Esta crema les ha devuelto la vida. Muy contenta. Seguiré gastándolo a diario

La pépite absolue!

Aucune amélioration notable sur le sommeil. Laisse la peau et les vêtements humides et poisseux. Ma mère, à qui j'ai aussi acheté un flacon pour essayer, souffre de crampes aux jambes la nuit et le produit n'aide pas plus que cela. Très cher pour pas grand chose. Seul point positif: le produit sent très bon (lavande et camomille, relaxant).

very nice product thanks