Pilates & Yoga: A Dynamic Combination for Maximum Effect; Simple Exercises to Tone and Strengthen Your Body

This book has everything. I have been doing pilates for 4 years and this not only has a complete compilation of moves, but also sections for ailment relief as well as an entire section devoted to children's yoga. It is a fantastic resource.

an attractive and well documented book with plenty of illustrations.common mistakes are pointed out, for the learner to avoid doing.a balanced blend of pilates and yoga poses, that underlines the similitude between the two disciplines rather than their differences.an enjoyable read and practice!

I read this book as I'm doing the exercises. . . Even now! It's really makes things super easy to understand and get it right.

This is a good introduction to the various topics. But should you wish to know more about Pilates my family and friends say read elsewhere and, given my knowledge of yoga I would suggest the sane. But a good start to undemanding both subjects.