What are the ingredients? The last time I tried melatonin, I had horrible sweats !

Had similar issues with the 5mg and 3mg version. I started cutting the 3mg in half and then to a quarter. I figured out that I need only 1mg and about 25 min before going to bed. So I recommend taking less. Start with the lowest dose 1mg or even half of that and increase slowly to see what does it take to make you feel asleep faster. The min dose is the best to avoid any or all side effects. Taking too much causes dizziness, sweats, nightmares, lethargy in the morning and can even cause depression. All this is amplified in the winter months with less sunshine. As an avid user for over 5 years, I take 0.75-1mg a night and no more side effects/issues. My son who is 10 also takes 0.5mg to 0.75mg dose and his issues of not being able to sleep at 9:30PM is gone. He falls asleep in 10 minutes and wakes up 9h later with no ill side effects.

The picture on the bottle does not say timed release or TR, unlike the product title. Is this the regular or timed release version?

The product I have been using, purchased Jun2013, is what is depicted on the bottle you show in your query. The bottle shown is not a TR product nor did the description indicate that.There is a TR version avail on amazon but I am well satisfied with the non-TR version.

Is the melatonin USP-certified?

Why don’t you have independent 3rd party testing like Nature Made?

how large are the tablets? i have some non sustained release and they are tiny. I have problems swallowing so are hoping these are still small.

These tablets are a standard size 5mm (round and not oblong in shape) and are very easy to swallow.

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Natrol Melatonin 1 mg Time Release, Dietary Supplement to Minimize Wake Ups, Nighttime Sleep Aid, 90 Tablets, Up to a 90 Day Supply

Product ID: 6745025

Details

Brand
Natrol
Diet Type
Vegetarian
Flavor
Unflavored
Item Form
Tablet
Item Weight
0.11 Pounds
Item dimensions L x W x H
1.94 x 1.94 x

⏳1 mg melatonin time-release

🌙fall asleep in 15 minutes

🛌minimizes wake-ups all night

Description

🌙 Sleep smarter, not harder — wake up refreshed and ready to conquer!

VITAMIN B 6 BOOST - 10 mg B6 enhances melatonin’s effectiveness for deeper, more restful sleep
UP TO 90 DAYS SUPPLY - Convenient 90-tablet pack to keep your sleep routine uninterrupted
DUAL ACTION TIME RELEASE - Quick dissolving outer layer for fast sleep onset + controlled inner layer for all-night support
CLINICALLY TRUSTED FORMULA - #1 drug-free sleep aid brand in America, trusted by millions
NON HABIT FORMING DRUG FREE - Safe, natural sleep support without dependency risks

Natrol Melatonin 1 mg Time Release is a 100% drug-free, non-habit forming sleep aid designed to help you fall asleep faster and stay asleep longer. Featuring a dual-layer tablet with quick-release melatonin and controlled-release inner core, it minimizes nighttime wake-ups. Enhanced with Vitamin B6, this supplement supports natural sleep cycles and offers up to a 90-day supply for consistent nightly rest.

Specifications

ASIN	B000U5ZPJ6
ASIN	B000U5ZPJ6
Age Range Description	Adult
Allergen Information	Egg Free, Fish Free, Milk Free, Peanut Free, Tree Nut Free, Wheat Free
Best Sellers Rank	#170,526 in Health & Household ( See Top 100 in Health & Household ) #1,443 in Herbal & Nutritional Sleep Supplements #1,570 in Sleep & Snoring Aids #4,960 in Sales & Deals
Brand Name	Natrol
Color	N/a
Container Type	Bottle
Customer Reviews	4.4 4.4 out of 5 stars (2,389)
Date First Available	February 9, 2004
Department	Health and Beauty>Health and Wellness
Diet Type	Vegetarian
Dosage Form	Tablet
Flavor	Unflavored
Global Trade Identification Number	00047469004675
Included Components	Natrol Melatonin Time Release Tablets, Helps You Fall Asleep Faster, Stay Asleep Longer, Strengthen Immune System, 100% Vegetarian, 1mg, 90 Count
Is Discontinued By Manufacturer	No
Item Dimensions	1.94 x 1.94 x 3.63 inches
Item Form	Tablet
Item Nype Name	Natrol Melatonin Time Release Tablets, Helps You Fall Asleep Faster, Stay Asleep Longer, Strengthen Immune System, 100% Vegetarian, 1mg, 90 Count
Item Weight	0.11 Pounds
Item model number	465.911
Manufacturer	Natrol
Manufacturer	Natrol
Manufacturer Part Number	465.911
Material Features	Vegetarian
Material Type Free	NO: Milk, Egg, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Yeast
Model Name	Natrol Melatonin Time Release Tablets, Helps You Fall Asleep Faster, Stay Asleep Longer, Strengthen Immune System, 100% Vegetarian, 1mg, 90 Count
Model Number	465.911
Number of Items	1
Primary Supplement Type	Vitamin
Product Benefits	Sleep Support
Product Dimensions	1.94 x 1.94 x 3.63 inches; 1.76 ounces
Special Ingredients	Melatonin
Total Servings Per Container	90
UPC	047469004675
Unit Count	90 Count
Warranty Description	Warranty

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