---
product_id: 671633
title: "Weighted Hula Hoop, Trim Hoop 3B (3 lb)/4B (4 lb) - Large, Weight Loss Fitness Sports Hoop with No Wavy Ridges (Rainbow Colors)"
brand: "sports hoop"
price: "104978CFA"
currency: XOF
in_stock: true
reviews_count: 13
category: "Sports Hoop"
url: https://www.desertcart.sn/products/671633-weighted-hula-hoop-trim-hoop-3b-3-lb-4b-4
store_origin: SN
region: Senegal
---

# 8-piece modular design 5-min daily quick trim 3.1 lbs optimal weight Weighted Hula Hoop, Trim Hoop 3B (3 lb)/4B (4 lb) - Large, Weight Loss Fitness Sports Hoop with No Wavy Ridges (Rainbow Colors)

**Brand:** sports hoop
**Price:** 104978CFA
**Availability:** ✅ In Stock

## Summary

> 🔥 Hoop Your Way to a Sleek Core—No Excuses, Just Results!

## Quick Answers

- **What is this?** Weighted Hula Hoop, Trim Hoop 3B (3 lb)/4B (4 lb) - Large, Weight Loss Fitness Sports Hoop with No Wavy Ridges (Rainbow Colors) by sports hoop
- **How much does it cost?** 104978CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/671633-weighted-hula-hoop-trim-hoop-3b-3-lb-4b-4)

## Best For

- sports hoop enthusiasts

## Why This Product

- Trusted sports hoop brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Modular & Portable:** Breaks down into 8 pieces for easy storage and on-the-go workouts—fitness that fits your lifestyle.
- • **Premium Comfort Foam:** Smooth inner circle with cushioned padding ensures pain-free hooping sessions, even for beginners.
- • **Perfectly Balanced Weight:** At 3.1 pounds, it’s engineered to maximize fat burn without the strain—challenge meets comfort.
- • **Certified Quality & Safety:** GS certified and exceeding international standards—trust your workout with a proven, durable design.
- • **Fast-Track Waist Transformation:** Just 5 minutes a day to noticeable trims in under 2 weeks—because your time is precious.

## Overview

The Trim Hoop 3B is a 3.1-pound weighted fitness hoop measuring 41 inches in diameter, designed for adults and teens between 100-160 lbs. Featuring a smooth, foam-padded inner circle and a patented modular design, it offers a comfortable, effective core workout that can be done in just 5 minutes daily. Certified for safety and durability, it’s a proven tool to accelerate waist trimming, improve posture, and boost cardio fitness—all while being easy to store and carry.

## Description

Product description Trim Hoop - Smooth design to exercise comfortably Builts endurance for performance. The Trim Hoop series has a smooth plastic pipe design with a foam rubber padding exterior which allows users to exercise comfortably. The muscle stimulation from the hoop is spread out evenly for people who are looking for a less intense but longer duration hoop workout. Lose weight and get a slim waist with the Trim Hoop 3B. It is perfect for adult users with its smaller diameter and weighted nature. Our weighted hoops are specifically designed to slim your waist, burn calories and fat, and promote weight loss. It also promotes spinal alignment due to the circular motion, which corrects for proper posture. Most importantly, it provides cardiovascular benefits. It also improves heart function, boosts your immune system, increases stamina, and increases your energy, endurance, and efficiency. The Trim Hoop 3B is ideal for adult beginners since this is one of our lighter hoops with a large diameter A larger diameter is easier to use because it provides a larger centripetal force which allows the user to spin the hoop at a slower pace. The Trim Hoop 3B has a smooth plastic pipe design with a foam rubber padding exterior which allows users to exercise comfortably. The 8 rainbow color sections are easy to assemble and disassemble, so that the hoop can be easily transported to your home, gym, or work. Sports Hoop Weight Loss Series: Trim Hoop 3B - 3.1lb (41 inches wide) Large Weighted hula hoop for adult and children weighing 100-160 lb. Soft rubber foam padding. Easy to assemble and disassemble into 8 or 7 detachable sections, Easy storage and transport. Made of a durable plastic core with a soft foam exterior for comfortable and fun exercise. GS certified. Weighted Trim Hoop ranges from 1.5-4 lb. Smooth plastic pipe design with rubber padding exterior allows users to exercise comfortably. Applied Motion - Waist Stimulation The hula hoop motion work to stimulate your core muscles and tone your stomach, back, and hip muscles. To intensify your workout, spin the Hoop faster around your waist to burn more calories. The smooth design allows you to exercise easily while enjoying the benefits of using a weighted hoop. Weight - Intense Exercise The weight of the hoop contribute to the intensity to the hooping exercise, the heavier hoop is, the stronger the stimulation. The weight also helps the hoop stays better on your waist. Diameter/Width - Stamina & Endurance The large diameters of the hoops help reduce the effort needed to spin the hoop. Longer hooping period prolongs your workout time and also corrects your posture and bodily curve. Sponge Cushion - Comfort The soft foam padding makes it more comfortable for new users, and protects skin and muscle from overuse. It also increases the area of acupressure which stimulates the muscle in larger area of effect so your exercise is more effective. Easy to Master! - Start shaping your beautiful waistline! Sports Hoops are well designed and well tested for adult and teenager workout fitness. By following the instructions, 95% of the beginners learn how to use the hoop within 10 minutes. Play 10 minutes daily, trim your waist 2 inches and lose 4 lb. every month until fit. There are more than one million users using Sports Hoops as their major waist fitness equipment. The Sports Hoop is one of the best workout products in women's fitness clubs for weight loss and fitness. Sports Hoop - Most recognized weighted hula hoop Find the Sports Hoop that is right for you *Since 1998 for many years, over 3,000,000 Sports Hoop products have been sold worldwide to help people improve their lifestyle and overall physical well-being. You can learn to hoop with Sports Hoop by following the instructions, 95% of the beginners learn how to use the hoop within 10 minutes. Play 10 minutes daily, trim your waist 2 inches and lose weight every month until fit. Sports Hoop, INC. All rights reserved. All Sports Hoop products are U.S. registered trademarks or trademarks of Sports Hoop, Inc.

Review: It is serving me for the past 14 years!!! - Okay, I bought my hula hoop 4B 14 years ago. And it is still serving me and my kids. It was a hula hoop and a swing for my kids. It is very sturdy and a great item. I had another one at that time, which was very heavy. This one is precisely the right weight. I decided to write a review after 14 years because it is the single item in my house that survived my small kids. My kids have a lot of fun using it. The hoop is very stable and strong. No pain if you use it for less than 7 minutes. After 7 minutes, I usually get tired. The hoop stability is very nice. It was easy to put it together and easy to use. Highly recommend this hoop!
Review: Great piece of exercise equipment for a fun and challenging workout - I've loved hula hooping since I was a kid--I used to win blue ribbons on Field Day for keeping it up the longest. I'd recently been using a toy hoop to exercise for extended periods of time (I'd alternate clockwise and counterclockwise every couple minutes, for 20+ minutes) but I wanted more of a challenge, so I bought this weighted (3 lb.) hoop. It was, as many others have mentioned, a bit challenging to assemble it initially--it was hard to make sure that the pieces click in place properly. I just rolled back the foam on each of the pieces to make sure that each insertable end clicked into place (then rolled the foam back into place). When you try to pull the pieces apart, they should not budge at all; that's how you know it's ready to go. This hoop is several inches larger in diameter than my toy one, so it looked a bit intimidating, but if you're familiar with hooping in the first place then you should be able to keep it up. At first it felt funny--I tried for a few seconds and it tickled so I had to stop since it was making me laugh. Once I composed myself, though, I tried again and was able to keep it up for a couple minutes. After that, it does start to feel a little uncomfortable from the pressure against your sides and ribs--on the box, it recommends no more than 3 minutes a day for beginners. Since I had been doing hooping and other core exercises, though, I tried it for a while longer (two separate 4-minutes sessions) later and found it fun and challenging. It's cool that weighted hoops actually move more slowly around than the lightweight, toys ones, so it's easier to try things like turning around in a circle as the hoop moves around you. I wouldn't recommend buying this if you've never hula hooped in your life; it takes a certain amount of core strength and coordination to be able to keep it up, especially a weighted one. But if you are already reasonably fit and know how to swivel your hips to keep up the hoop's rotation, then this is a good product to buy to give you a more challenging core workout. It's great to do while you watch TV (you need at least 5 or 6 square feet of space to have room to use this); you can increase the duration of use weekly but it says never to exceed 20 minutes at a time. The initial discomfort of using this wore off after a few days. The day after I first tried it, my sides were so sore that it hurt to try it again that day. But I gradually built up the duration of my workouts with this, and now I often do 30 minutes a day, in ten-minute intervals, still alternating direction every couple minutes (I intersperse the 10-minute sessions with weightlifting and resistance band moves). I found it has definitely built up my core strength, and I still enjoy using this a few times a week. Update: 11 years later and I still have this thing and use it all the time. The foam has gotten slightly dented here and there (probably from my bumping into things in my small apartment) but nothing that affects the functionality at all. It fits in my closet when I want it out of the way. Clearly it’s been a great investment, since I love to hula hoop! Update again: It’s 2023, and I still use this all the time. Only the few minor dents in the foam, but the frame is very sturdy snd does not fall apart. I love hooping while watching my favorite shows. Some variations I try are light jogging while hooping, standing on one leg for as long as I can while hooping, letting the hoop drop from my waist to my hips (which means you have to keep up a faster pace to maintain the rotation), walking around a bit as my space allows, side lunges, and arm circles while (you guessed it) hooping.

## Features

- Recommended for adults and teenagers, weighing 100lb. to 160lb.. Great way to have fun and adopt a healthy lifestyle.
- Maximizes weight loss and improves workout results. Weighs 3.1 pounds (1.4 kg) and measures 41 inches (104cm) across.
- Comfortable foam padded exterior, high quality durable plastic core.
- Easy to master! Sports Hoop® unique designs are heavier and wider than traditional exercise hoops. The weight of the hoop contribute to the intensity of the hooping exercise. The large diameters of the hoops help reduce the effort needed to spin the hoop.
- Easy to assemble and disassemble. 8 detachable sections for easy storage and transport. Made of a durable plastic core with a soft foam exterior for comfortable and fun exercise. GS certified.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00309XR44 |
| Age Range (Description) | Adult |
| Age Range Description | Adult |
| Best Sellers Rank | #48,460 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #54 in Pilates Circles |
| Brand | Sports Hoop |
| Brand Name | Sports Hoop |
| Color | Rainbow |
| Customer Reviews | 4.5 out of 5 stars 2,566 Reviews |
| Included Components | Instructions Manual |
| Item Dimensions L x W | 41"L x 41"W |
| Item Weight | 3.1 Pounds |
| Manufacturer | Sports Hoop Inc. |
| Manufacturer Part Number | Trim Hoop 3B |
| Material | Foam and plastic |
| Material Type | Foam and plastic |
| Model Number | Trim Hoop 3B |
| Product Dimensions | 41"L x 41"W |
| Size | Large |
| UPC | 891508001107 |

## Product Details

- **Age Range (Description):** Adult
- **Brand:** Sports Hoop
- **Color:** Rainbow
- **Material:** Foam and plastic
- **Product Dimensions:** 41"L x 41"W

## Images

![Weighted Hula Hoop, Trim Hoop 3B (3 lb)/4B (4 lb) - Large, Weight Loss Fitness Sports Hoop with No Wavy Ridges (Rainbow Colors) - Image 1](https://m.media-amazon.com/images/I/713ikWy6O7L.jpg)

## Available Options

This product comes in different **Model** options.

## Questions & Answers

**Q: What is the different between the 2.5 and the 3 lb range.  Should I buy the travel or the regular one?**
A: Weight wise theres obviously a half a pound difference. But with both the recommended users weight is 140-180 lbs. 180-220lbs range is a 4lbs hula hoop. And 1-2lbs hoops are considered "play hoops" and usually are harder for beginners to keep on waist. I personally own a 3lbs hula hoop and it disassembles with a push of a button, so it could be taken anywhere. Go with whichever one is the cheaper between the two.

**Q: I need to know how to disassemble this hula hoop, I did not put it together.
Thanks for your help**
A: This product was assembled by locking a button on one section into it's notch/hole on the opposing section.  To disassemble you can supposedly locate the button by depressing the foam in the area of the original connection point.  Not easily accomplished to locate since each button, by design, is flush with the tube.  If you are able to determine where this elusive locking button is, then supposedly you press down approximately 1/4" into the foam and twist the tubing in opposite directions.  Hopefully dislodging the button from the hole where it was obviously safe, secure and happy.  Just repeat for each remaining connection.  I have tried several times and decided to leave mine assembled.  If I ever sell my house, it will be left behind for the next occupant.  Hopefully it will be a design engineer!

**Q: Tell me all the weights that the hula hoops come in**
A: I've seen different brands offering: 2,3,4 and 5lbs. I'm 5'9" and 148 lbs and I got the 3 lb one. I googled what size I should get for my height and weight. I hope this helps. .:)

**Q: Does it get your heart rate up?  Could you use it for cardio?**
A: Sorry it's taken so long to answer this.  No, I would not count this as a cardio workout.  I step up and down on my grandchildrens' stepping stool for that.   As you can see, my workout is very low tech - a hoola hoop and child's step stool. One last thing, get a set of back exercises to strengthen your core.  Hoops hoop 15 minutes, stair step 15 minutes, core exercises 15 minites.

## Customer Reviews

### ⭐⭐⭐⭐⭐ It is serving me for the past 14 years!!!
*by M***Y on July 22, 2025*

Okay, I bought my hula hoop 4B 14 years ago. And it is still serving me and my kids. It was a hula hoop and a swing for my kids. It is very sturdy and a great item. I had another one at that time, which was very heavy. This one is precisely the right weight. I decided to write a review after 14 years because it is the single item in my house that survived my small kids. My kids have a lot of fun using it. The hoop is very stable and strong. No pain if you use it for less than 7 minutes. After 7 minutes, I usually get tired. The hoop stability is very nice. It was easy to put it together and easy to use. Highly recommend this hoop!

### ⭐⭐⭐⭐⭐ Great piece of exercise equipment for a fun and challenging workout
*by L***E on March 16, 2011*

I've loved hula hooping since I was a kid--I used to win blue ribbons on Field Day for keeping it up the longest. I'd recently been using a toy hoop to exercise for extended periods of time (I'd alternate clockwise and counterclockwise every couple minutes, for 20+ minutes) but I wanted more of a challenge, so I bought this weighted (3 lb.) hoop. It was, as many others have mentioned, a bit challenging to assemble it initially--it was hard to make sure that the pieces click in place properly. I just rolled back the foam on each of the pieces to make sure that each insertable end clicked into place (then rolled the foam back into place). When you try to pull the pieces apart, they should not budge at all; that's how you know it's ready to go. This hoop is several inches larger in diameter than my toy one, so it looked a bit intimidating, but if you're familiar with hooping in the first place then you should be able to keep it up. At first it felt funny--I tried for a few seconds and it tickled so I had to stop since it was making me laugh. Once I composed myself, though, I tried again and was able to keep it up for a couple minutes. After that, it does start to feel a little uncomfortable from the pressure against your sides and ribs--on the box, it recommends no more than 3 minutes a day for beginners. Since I had been doing hooping and other core exercises, though, I tried it for a while longer (two separate 4-minutes sessions) later and found it fun and challenging. It's cool that weighted hoops actually move more slowly around than the lightweight, toys ones, so it's easier to try things like turning around in a circle as the hoop moves around you. I wouldn't recommend buying this if you've never hula hooped in your life; it takes a certain amount of core strength and coordination to be able to keep it up, especially a weighted one. But if you are already reasonably fit and know how to swivel your hips to keep up the hoop's rotation, then this is a good product to buy to give you a more challenging core workout. It's great to do while you watch TV (you need at least 5 or 6 square feet of space to have room to use this); you can increase the duration of use weekly but it says never to exceed 20 minutes at a time. The initial discomfort of using this wore off after a few days. The day after I first tried it, my sides were so sore that it hurt to try it again that day. But I gradually built up the duration of my workouts with this, and now I often do 30 minutes a day, in ten-minute intervals, still alternating direction every couple minutes (I intersperse the 10-minute sessions with weightlifting and resistance band moves). I found it has definitely built up my core strength, and I still enjoy using this a few times a week. Update: 11 years later and I still have this thing and use it all the time. The foam has gotten slightly dented here and there (probably from my bumping into things in my small apartment) but nothing that affects the functionality at all. It fits in my closet when I want it out of the way. Clearly it’s been a great investment, since I love to hula hoop! Update again: It’s 2023, and I still use this all the time. Only the few minor dents in the foam, but the frame is very sturdy snd does not fall apart. I love hooping while watching my favorite shows. Some variations I try are light jogging while hooping, standing on one leg for as long as I can while hooping, letting the hoop drop from my waist to my hips (which means you have to keep up a faster pace to maintain the rotation), walking around a bit as my space allows, side lunges, and arm circles while (you guessed it) hooping.

### ⭐⭐⭐⭐⭐ Just as I expected
*by L***O on January 30, 2014*

I have used this product for a little over a week, and I am very pleased so far. Initially, I was unsure of whether I wanted to take a chance on this purchase, because the reviews cited some issues with the durability of the hoop, and some people had problems with it falling apart. I found it very simple to put together, and it seems to be very well-made. Mine snapped snugly together with no problems on the first attempt, and has stayed put even with daily use. I am very pleased with the quality of the product. The material of the hoop itself is thick and strong, and the padding is ample. Just as the manufacturer (and many reviews) state, the hoop did cause some tenderness of the waistline upon the first use or two (which I expected would happen when I first introduced my midsection to a 4 lb. hula hoop), but I have followed the manufacturer's instructions for the time-table of use (start out small, and increase gradually, of course), and all tenderness has subsided. I have found it easy and fun to use, even from the first day. While I've only had the hoop a short time, I cannot report any long-term effects, but can truly say that in the short-term, it seems like a good investment. It does provide a surprisingly good cardio work-out; it's a fun, refreshing way to change up your exercise routine, or just add some extra cardio. Time will tell whether it causes a drop in inches from my waistline, but it definitely gives my core a work-out!

## Frequently Bought Together

- Weighted Hula Hoop, Trim Hoop 3B (3 lb)/4B (4 lb) - Large, Weight Loss Fitness Sports Hoop with No Wavy Ridges (Rainbow Colors)
- Sports Hoop Weighted ARMHOOP - 2 Hoops, Workout and Exercise
- Weighted Hula Hoop for Adults - 2.8lb Detachable Exercise Hoop - Fun & Portable Fitness Circle with Jump Rope, Resistance Band & Carry Bag

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.sn/products/671633-weighted-hula-hoop-trim-hoop-3b-3-lb-4b-4](https://www.desertcart.sn/products/671633-weighted-hula-hoop-trim-hoop-3b-3-lb-4b-4)

---

*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-06-02*