Oura Gen3 Horizon Smart Ring - Size 6, Black | Sleep, Heart Rate and Fitness Tracking Wearable - Up to 7 Day Battery Life - iOS/Android Compatible - Size First with Oura Sizing Kit

I cannot express how much I love my Oura Ring – it has genuinely transformed the way I understand my body, my health, and my daily rhythm. After months of considering various wearable wellness trackers, I finally chose the Oura Ring, and I am so glad I did. It’s elegant, discreet, incredibly intelligent, and unlike anything else on the market. From the moment I received it, the packaging and unboxing experience felt premium – the attention to detail, the minimalism, and the quality of the materials made it feel more like receiving a luxury piece of jewellery than a health tracker. I opted for the Heritage design in silver, and it’s truly beautiful – sleek, modern, and subtle enough to wear with anything, from gym gear to formalwear. But the real magic lies in what it does. The Oura Ring goes far beyond basic step counting and calorie burn. It offers a holistic, science-driven picture of your health, and its insights are deeply personalised. It tracks sleep with incredible accuracy – not just how long you sleep, but your sleep stages, heart rate variability (HRV), resting heart rate, temperature trends, and respiratory rate. As someone who used to underestimate the importance of deep and REM sleep, this has been eye-opening. The sleep score helps me identify what’s helping or hindering my rest, from late-night screens to alcohol, and I now prioritise my wind-down routine because I can see the difference. Its readiness score is a game-changer. Rather than pushing you to work out every day, it guides you to tune into what your body actually needs. On days when my ring senses that my recovery is low or that I’m fighting something off, it suggests rest and gentle movement. On high readiness days, I feel confident in pushing myself further in workouts or productivity. It’s like having a silent coach on your finger who always knows how you’re doing – even when you don’t. One of the things I love most is the menstrual insights. I’ve never felt so in tune with my cycle – it predicts my period accurately and shows how my temperature and sleep shift across phases. This kind of cycle syncing helps me align workouts, productivity, and self-care to my natural hormonal rhythm. It’s empowering and refreshing to have that level of visibility without invasive apps or guesswork. Battery life is another standout feature. Unlike many wearables that need daily charging, I only need to charge the Oura Ring every 4–5 days, and the little charging dock is neat and travel-friendly. The app is intuitive, beautifully designed, and packed with information without being overwhelming. I check it every morning – not out of obsession, but because it genuinely helps me shape my day better. Whether I need to stretch more, rest more, hydrate, or move with intention, I have the data and insights to support those choices. Lastly, I appreciate that the Oura Ring is designed with privacy and longevity in mind. The company is transparent about data and constantly updating the app with useful features, like guided meditations, breathwork, and sleep audio tools. It feels like they genuinely care about their users’ long-term wellbeing. If you’re serious about understanding your body, improving your sleep, and making intentional choices around wellness and performance – all without wearing a bulky device – the Oura Ring is absolutely worth the investment. I can’t imagine life without it now. Highly, highly recommend.

Before we get into it, this is HEALTH tracker, not a fitness tracker. Yes it can track workouts but if you intend to use it for this, it should be restricted to cardio workouts, or any workouts that don’t involve gripping things with your hands. If functionality with regards to tracking strength based workouts is your thing, you may best be suited by a wrist based wearable. Looks wise, this is a beautiful example of engineering. Oura have always made beautiful pieces of technology. I purchased the brushed titanium horizon model and it’s absolutely stunning from a wearable point of view. I daily this as my main wearable along with an Apple Watch Ultra for tracking gym workouts (I wear ‘dumb’ watches on a daily when not working out) but personally I find the functionality and the simplicity of the ring is just second to none. If you are looking for a wearable that provides accurate data (backed by studies), doesn’t constantly distract you with notifications or reminders, and just blends in to your daily routine, then I think this wearable is for you. Value for money wise, it would be easy to say that this isn’t the best value proposition out there. Other wearables provide the same form factor and, perhaps more importantly, doesn’t come at the cost of a monthly subscription to access the granular data offered by the Oura ring and app. (Although personally I think the £69.99 total cost for the yearly membership option isn’t too bad when you consider whoop is more than double the cost). Personally for me the value for money for the Oura ring, with the granular data it offers, the quality of the ring itself, along with a simply beautifully designed app to complement the ring itself, is there and that’s why I’ve given this five stars. I’ve found it to be as accurate, if not more accurate when it comes to sleep tracking compared to my Apple Watch and it is far, far better at detecting naps or cardio activity compared to the Apple Watch. The only issue I would say in this department is that calorie burn and steps seem to be a weak point for the ring (but any wearable that tracks either of these metrics are wildly inaccurate for the most part)

Nothing wrong with the product. I have always read good reviews about the product. It was supposed to be a gift for someone but I thought it will measure the blood pressure but it doesn’t. That’s the only reason for returning it. The product looked amazing and very light and comfortable to wear.

For those of you sitting on the fence about purchasing one of these Oura rings and to quote a different but kind of linked brand - “Just do it!” The ring is fantastic. I’m not a fitness focused person but it is encouraging me to do better and excellent at what I wanted it for; tracking my vitals, sleep and some exercise. This is easy to use, connects to a fantastic app (iPhone) and - thanks to Amazon - is reasonably priced (especially in their sales!!). Thank you Oura. You’ve produced a brilliant product that anyone can use and offers easy to access data on your health and wellbeing.

Wow! Absolutely love this ring! Great insights for my sleep! Battery life is good, mine tends to last 3 days without requiring a charge. Connects easily via bluetooth to your phone, nice and sleek. Sizing, I would buy one that is just ever so slightly too big for you to maintain comfiness throughout the day. Best purchase I have made in a while!

Only had the ring 2 days, quite happy thus far, but I am hoping someone from the ring development team reads this as the online account hub which should be of a high quality given its £5.99 per month is quite simply one of the worst interfaces Ive ever come across. Zero effort with this. It's messy, unintuative, bland and really really disappointing. It's all very well having a nice APP (not wonderful though), but alot of people like to view on a laptop or desktop for analysis. For goodness sake spend some money on the members website.....In fact when you log into it theres not even a customer contact tel, email, chat option should anyone need help......AWFUL.

I gave into the hype and fell in love with my ring. I’ve been using it for a number of months now and it’s really helped me regulate my sleep, understand what leads to an unrestful night and generally track my health/fitness.

Love my Oura ring, very inciteful and a good overview of daily health

Great price for s great product, have one from before

Ich trage bereits seit Jahren Fitnestracker und Smartwatches, meist von Huawei oder Samsung, aber nun wollte ich mal etwas Neues probieren. Zunächst einmal habe ich mich an die Anleitung gehalten und das Size Kit bestellt. Darauf folgte die Bestellung des Ringes in der Größe 11. Passt bei mir am Zeigefinger fast perfekt und liesse sich auch noch auf dem Mittelfinger tragen. Der Tragekomfort ist super. Nach ein paar Tagen denkt man überhaupt nicht mehr an den Ring. In Schwarz gefällt er mir optisch zudem sehr gut, und das obwohl ich nie Schmuck trage. Er trägt zwar etwas dicker auf, als ein herkömmlicher Ring, aber nicht so klobrig wie man mitunter vermuten würde. Nach dem Auspacken habe ich den Ring einmal komplett geladen. Dabei kann auch im Grunde direkt die Einrichtung vorgenommen werden. Das war extrem einfach und in ein paar Minuten erledigt. Über die Abo Gebühren war ich mir schon vor dem Kauf im Klaren und habe kein Problem damit. Danach kommt man zwangsläufig direkt in die Oura App. Mir gefällt die App persönlich sehr gut, obwohl diese wohl bis vor Kurzem noch besser gewesen sein soll. Eins der letzten Updates hat die App offensichtlich umgebaut. Mich störts nicht, da ich sie ja nur so kenne. Für mich wirkt die App sehr aufgeräumt und durchdacht. Man kann im Prinzip überall drauf klicken und noch tiefer in seine Metriken blicken. Zudem gibt es zu allem kleine Erklärungen und Hinweise. Was man wissen muss, ist das manche Metriken erst nach einer gewissen Zeit angezeigt werden. Stress zum Beispiel kam bei mir zum erstem Mal nach 6 Tagen. In der App angegeben sind 5. Kardiovaskuläres Alter und Chronotyp werden ebenfalls erst noch kalibriert. Für eine Einschätzung seiner Trainingsleistung muss man einen zügigen, 6-Minütigen Spaziergang machen. Ansonsten empfinde ich die Sensoren alle als sehr genau. Lediglich auf den Schrittzähler verlasse ich mich nicht, da ich Gitarre spiele und zudem recht viel an der Tastatur arbeite. Es sollte klar sein, dass ein Ring hier anders zählt, als eine Smartwatch. Für mich kein Problem. Die Trainingserkennung funktioniert wiederum sehr gut. Sobald ich spazieren gehe, auf dem Laufband oder Crosstrainer bin, trackt der Ring sehr genau mit. Gefällt mir wirklich sehr gut. Was mir aufgefallen ist, ist dass der Ring meinen Schlaf deutlich früher ansetzt, im Gegensatz zu meiner Uhr. Sobald ich mich hinlege, auch wenn ich noch lese o.ä. wird dies als Zeit im Bett gewertet. So gesehen macht das ja auch erstmal Sinn, allerdings verfälschen sich dadurch quasi alle Schlafwerte. Ich passe die Zeit im Bett daher manuell an, denn wenn ich noch ein Stunde vor dem Schlafen lese, will ich diese Zeit nicht im Schlaftracking sehen. Wie lange der Akku hält, kann ich leider nur schätzen, aber ich würde meinen eine Woche kommt man mit einer Akkuladung hin. Ich lade meinen Ring immer beim duschen, daher kann ich das nicht genau sagen. Ob das nun alles nützlich ist, oder doch eher Spielerei, muss jeder selbst entscheiden. Ich empfinde es als nützlich und würde den Ring tatsächlich sofort wieder kaufen.

El anillo es espectacular, perfecto para controlar tu cuerpo, mide pulsaciones, nivel de estrés, cuanto y cómo duermes, cómo respiras al dormir, registra las actividades que haces a lo largo del día, después de 3 meses de uso puedo decir que es un producto muy recomendado si te gustan las métricas de salud, es cómodo de llevar y la batería dura alrededor de 5 días, la carga es rápida cuando esto ocurra. La única pega por decir algo contrario es que tengas que pagar por la app 5 euros al mes, la cual es muy clara y totalmente en español, muy bien hecha y con actualizaciones para estar al día. En general muy contento y lo recomiendo al 100%.

L'ho comprato per curiosità senza troppe aspettative invece sta diventando un ottimo strumento per tener controllato i miei parametri, soprattutto la qualità del sonno. Ho regalato a mia sorella l'ora Ring Gen2 ( per questione di misure( ed è molto valido anche quel modello pur non avendo dei report dettagliati come il modello successivo). Ottimo prodotto, esteticamente molto ben fatto e funzionale. La batteria dura una settimana quindi anche da questo punto di vista è fantastico! Consigliatissimo.

Love it so much, charge lasts so long and love the sleep insights