Powder coated steel club bell. Gloss black. Weight marked on base. Smooth grip handle. Ideal for development of grip and rotational strength and yoga like flow exercises. A tool originally used by the Persians, the uneven weight aids proprioception training and builds core, grip and rotational strength. Works the upper body and grip in a fluid routine. New users are recommended to start with a lighter club. The fluid nature of the exercises, and high repetitions result in a significant and tiring workout.
A**R
Totally awesome
Totally awesome, i have added this to my Spartan SGX Training prgramme and seen results in less that 4 weeks, well made and perfect
Trustpilot
2 weeks ago
5 days ago
