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๐ฅ Eat smart, live vibrant โ the ultimate food truth bomb!
150 Healthiest Foods on Earth, Revised Edition is a cutting-edge nutrition guide by Jonny Bowden that debunks common food myths and highlights scientifically proven benefits of whole, minimally processed foods. This updated edition empowers health-conscious professionals to make informed dietary choices with insights from leading nutrition experts, covering everything from saturated fats to the difference between farmed and wild salmon.
| Best Sellers Rank | #1,023,983 in Books ( See Top 100 in Books ) #4,377 in Food, Drink & Entertaining (Books) #12,120 in Health, Fitness & Nutrition #12,558 in Healthy Living & Wellness |
| Customer Reviews | 4.6 out of 5 stars 501 Reviews |
A**R
decent
- good read - way to big - ugly cover - is more difficult to read trough compared to other books
A**R
BRILLIANT BOOK ๐
Brilliant. Any one who is looking to improve their lives a must read. Highly recommend. Excellent book ๐
R**S
Great food resource book.
Excellent book. We have bought several copies to hand out to family and friends. Great information.
R**N
Beautiful book
Each page displays a colorful image and breaks down each food and nutritional value it contains.
S**E
Well set out and very informative!
This book is so good.it is well set out and easy to understand. Beautifully illustrated and packed full of healthy ways with food to nourish and protect our bodies. So happy i purchased this book, 150 Healthiest Foods on Earth by Jonny Bowden.
Trustpilot
3 days ago
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