--- product_id: 657229816 title: "The Human Being Diet: A blueprint for feasting and fasting your way to feeling, looking and being your best" price: "29552CFA" currency: XOF in_stock: true reviews_count: 8 url: https://www.desertcart.sn/products/657229816-the-human-being-diet-a-blueprint-for-feasting-and-fasting store_origin: SN region: Senegal --- # The Human Being Diet: A blueprint for feasting and fasting your way to feeling, looking and being your best **Price:** 29552CFA **Availability:** ✅ In Stock ## Quick Answers - **What is this?** The Human Being Diet: A blueprint for feasting and fasting your way to feeling, looking and being your best - **How much does it cost?** 29552CFA with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/657229816-the-human-being-diet-a-blueprint-for-feasting-and-fasting) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description The Human Being Diet: A blueprint for feasting and fasting your way to feeling, looking and being your best [Ravenshear, Petronella] on desertcart.com. *FREE* shipping on qualifying offers. The Human Being Diet: A blueprint for feasting and fasting your way to feeling, looking and being your best Review: Excellent. Informative, life-changing. - Think of this less as a diet, and more as a metabolic reset. Really goes into the science of how your body reacts to food, and eating, and gets you into great eating habits. You lose a ton of weight, but that's not the main point: it's to re-set how and what you eat, and get your body to work the way it should. Review: Finally, a sustainable, sensible way to lose weight! - Five years ago, I lost over 20 pounds due to cancer and chemotherapy. In addition, I also went through surgical menopause. With hormonal changes, hair loss and other side effects from the drugs I had to take, my body went through quite a battle. After I started recovering, I couldn't stop the gaining weight. No matter what I did--low carbs, added exercise, intermittent fasting, calorie restriction, protein shakes, etc.--nothing worked. After menopause, the old reliable ways to shed pounds no longer sufficed. I became frustrated to the point of tears. I was eating healthy and exercising but still felt bloated and fat. I saw an article about the Human Being Diet in a British magazine and it seemed worth a try. It changed my life! By the end of phase 2, I had lost 12 pounds. I'm now in phase 3 and have lost a total of 17 pounds. I don't have sugar cravings, but I do still yearn for the odd cappuccino and cream/foam in my coffee : ) The diet is very simple to follow and I feel I will be able to incorporate and sustain the changes to my diet long term. Thank you, Petronella! I'm so thankful for your well-researched, healthy, sensible approach. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #129,228 in Books ( See Top 100 in Books ) #36 in Diet Therapy (Books) #51 in Medical Encyclopedias #67 in Compulsive Behavior (Books) | | Customer Reviews | 4.5 out of 5 stars 1,391 Reviews | ## Images ![The Human Being Diet: A blueprint for feasting and fasting your way to feeling, looking and being your best - Image 1](https://m.media-amazon.com/images/I/61XO0ExvsUL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Excellent. Informative, life-changing. *by A***R on August 4, 2025* Think of this less as a diet, and more as a metabolic reset. Really goes into the science of how your body reacts to food, and eating, and gets you into great eating habits. You lose a ton of weight, but that's not the main point: it's to re-set how and what you eat, and get your body to work the way it should. ### ⭐⭐⭐⭐⭐ Finally, a sustainable, sensible way to lose weight! *by M***H on May 21, 2024* Five years ago, I lost over 20 pounds due to cancer and chemotherapy. In addition, I also went through surgical menopause. With hormonal changes, hair loss and other side effects from the drugs I had to take, my body went through quite a battle. After I started recovering, I couldn't stop the gaining weight. No matter what I did--low carbs, added exercise, intermittent fasting, calorie restriction, protein shakes, etc.--nothing worked. After menopause, the old reliable ways to shed pounds no longer sufficed. I became frustrated to the point of tears. I was eating healthy and exercising but still felt bloated and fat. I saw an article about the Human Being Diet in a British magazine and it seemed worth a try. It changed my life! By the end of phase 2, I had lost 12 pounds. I'm now in phase 3 and have lost a total of 17 pounds. I don't have sugar cravings, but I do still yearn for the odd cappuccino and cream/foam in my coffee : ) The diet is very simple to follow and I feel I will be able to incorporate and sustain the changes to my diet long term. Thank you, Petronella! I'm so thankful for your well-researched, healthy, sensible approach. ### ⭐⭐⭐⭐⭐ This book was the key to my 25 pound weight loss... so far *by N***S on September 15, 2020* I'm turning 60 this December and I finally have learned how to feed myself thanks to Petronella's book. The Human Being Diet taught me how to eat a healthy diet that keeps me satisfied, feeling fantastic, sleeping better and allows for a weekly treat meal when I can eat anything. She teaches the science behind a healthy metabolism and focuses on a 2 week program reset followed by a lifetime program. It works and it is simple and sustainable. This book is about living a full life with a healthy relationship to food. I'm a 59 year old woman who slowly put on weight over the past 25+years. My weight gain was gradual, a pound or two a year, but a pound or two a year for 25 years and I went from 125 pounds to 165 pounds. I eat healthily, mostly organic, low carb, high protein, low sugar, little alcohol. I lift weights 4 times a week, do pilates 5 times a week, cycle or swim 5 times a week. I'm in excellent shape... except for the extra weight. I've lost 25 pounds since January, 2020 and the weight is still coming off. I feel and look so much better. Thank you, Petronella! --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.sn/products/657229816-the-human-being-diet-a-blueprint-for-feasting-and-fasting](https://www.desertcart.sn/products/657229816-the-human-being-diet-a-blueprint-for-feasting-and-fasting) --- *Product available on Desertcart Senegal* *Store origin: SN* *Last updated: 2026-05-10*