One A Day Women's Active Metabolism Daily Essential, Multivitamin for Women, Metabolism Support, Vitamins for Women with All 8 B-Vitamins, Vitamin D, Magnesium & More,120 Count

I’ve been taking this vitamin for about a week ( I wanted to wait a bit and see if anything changed ) And here are my tips/things to note: - Please please please eat a DECENT sized breakfast or food in general. This is a big pill and will absolutely make you nauseas if you don’t eat - I, personally, ate a starch/protein heavy breakfast and then waited an hour after taking the pill. Don’t recommend moving heavy right away or else you get slight vertigo - This pill really boosted my energy a ton! I used to take like 4 hour naps and now I don’t feel the need to take any! - This does make you poop. Haven’t experienced any vomiting but definitely more solid poop which is a 10/10 for me - This is NOT a diet pill. It will not make you lose weight. But this is really good for suppressing appetite. I would constantly need to eat/snack but this really helps. - Good source of Vitamins. Highly recommend. - try to make a routine time for it. ( I take it at 9am everyday ) but I just feel it’s better on the stomach

The pill is ginormous. I did take it. It says take two. And I was starting to feel like maybe it’s not going to work but then I started noticing my stomach started to feel a little different. Just a weird feeling I can’t really describe. It’s definitely not a bad feeling so obviously it’s doing something. Also, I did get some medicine for my metabolism to speed up. I might be feeling that too. Definitely no I need to put a lot effort in not just rely on the pill but so far far I feel very motivated that this is going to work.

I love these vitamins! I've trusted One a Day for years and this one is my favorite. It has all the vitamins I need for myself daily and it comes with a boost of energy for the day as well. I;m in my 60's and it helps me stay alert all day even when the grandkids are here. No odor, smooth texture, no taste.

I have been struggling with keeping weight off or even losing weight, and honestly haven't taken these long enough to say I've got definitive results to share. When I first got them I took them with food as recommended, but got sick immediately afterward, like I was almost throwing up type of sick. I kept up with taking them and learned for me I have to eat and hour or two before to prevent this from happening. I don't really taste anything and they are a little big, so sometimes they feel like they get stuck in my throat for a second. I do think that I've had better energy levels since getting this so at least that is going for me lol. They are smooth so they don't have a weird texture for me, which would normally be a big issue for me.

Firstly, if you are at all caffeine sensitive or on prescribed stimulants for ADHD and such, you do NOT need coffee before taking this vitamin. Holy smokes, does it pack a punch. Secondly, heed the warning to eat before taking it. I did forget this morning and within minutes, I was dry heaving. Not pleasant. Over all though, I feel fantastic.

This item had a lot of positive reviews so I was optimistic it would make a difference in my daily life. I took the pill exactly how it says and after two weeks, I didn't notice any positive impact. After a week, I one very negative side effect- my skin was constantly crawling, it was awful! 48 hours after stopping the pill, the feeling went away

I’m on yet another weight loss journey and I never review Amazon products so for me to take the time to write one means I really want to share my experience so far. I’ve dieted so many times I’ve lost count but the cravings kill me and my metabolism has never been stable. I’m sure it’s genetic because I do come from a family of larger set people and although I am the smallest one out of all of them I am still overweight. During all my other diets I would just try to reduce my calorie intake. I’ve never gone on any specialty diets. (keto, cleanses, etc.) just intake less calories and I would have success the issue is that cravings and eventually I’d obviously end up just eating as I used to and slowly gain the weight back. I’m sure vitamins have a different effect on everyone but this diet I am doing my normal method which is just to be more conscious of my calorie intake and reduce them but also add this as a vitamin to make up for the deficit in food. I also read that it helps with an active metabolism to I thought that may help maybe burn fat faster. I am more than pleased with this product. I suspect that possibly I may have had a vitamin deficiency after being on this product for only a few days and I do have a follow up with my doctor this coming week to speak to them about that to confirm but just from how I feel to my cravings. I see no other explanation but I think my cravings were contributed to lack of certain vitamins. I feel satisfied with food and find myself still counting calories but when reaching for a lower calorie food that I am satisfied and don’t feel the hunger afterward or atleast that I’m not full and could eat more. I also have always had chronic fatigue. I do have depression and other medical issues and I nap almost everyday. I just find myself tired constantly and now I feel more awake. More alert. I find myself in a better mood and again I feel like this could be a medical issue with me maybe pertaining to a lack of some of the vitamins that are in this. But, the last point I’m going to make is I’m already losing weight. Consistently and it feels easier and less of will power. My appetite has decreased and I already feel better. I’ve lost 4 pounds in 5 days. I do follow a more strict diet when I do attempt to do this and of course I’m not going to say that if you only take these and don’t change your exercise or eating habits that you will see any change. But, for a woman who has always struggled with losing weight and keeping it off this is an asset to my new weight loss journey. The only negative I can say about them is they’re big and taste bad. But, since I was a child I’ve hated taking vitamins and the smell reminds me of the vitamins I hated taking every morning when I was a kid but I’ve just been taking them with a nice big gulp of lemon water in the morning to mask the taste. Also, I do suggest you take them with something in your stomach. Even if it’s small. It does say it on the bottle but one morning I didn’t and had a wave of nausea that lasted 5 minutes or so. I wish you all luck! <3

Great vitamins with a little boost of energy! I love taking mine around noon, works very well