ShaktiMat Acupressure Mat for Relaxation, Massage Muscles, Aid Sleep & Unlock Inner Tension, Similar to Acupuncture, No Needles Required (Premium, Level 2, Shakti Black)

I am loving this mat so far. I got the second level and use it bare skin, I am glad this was the level I chose. Any bit more painful and I’d need a shirt, any bit less and it wouldn’t be as impactful. For reference, I have a fairly high pain tolerance, so if you are not certain or don’t have as high tolerance, start at the lowest or you may not be able to use bare skin. As for the effect, it takes a few minutes for it to work and it does hurt for perhaps the first 2-3 minutes. After that, your muscles relax and it is a comfortable warming sensation. It alleviates all the tension in my back while relaxing my whole body. To help target areas, I switch using and not with a pillow for my head amd a chair for my feet. With the chair, it targets my lower mid back, and without, my lower back. The pillow is the same with my upper back You can pretty much lift and lower with your head and legs to hit your whole back. It’s incredibly versatile and effective. My routine is 20 minute sessions, altering my position on 5 minute intervals, and I feel completely relaxed with a pain free back once I’m done. It’s absolutely wonderful.

Purchased this on a whim hoping it would help with my chronic back pain but feared it would fall short of the glowing reviews. Well I just received it this afternoon and was eager to give it a try for a quick first session. I put on a relaxing playlist and laid down on it around 3 pm. Definitely some discomfort at first but that faded away fairly quickly. Focusing on my breathing helped to distract from the initial discomfort. It’s hard for me to describe the almost journey like experience I just had. I typically have a lot of pain in my mid back area from a L3/L4 herniation and this is where I felt the intense warmth the most when on the mat. It’s now 4:37 and I just woke up on the mat. I am feeling very relaxed and my back feels a deep warmth. I can’t believe I was asleep for that long and the level of relaxation I feel which has compelled me to write this review. Granted I’ve only had one session on this mat but it’s equaled or surpassed the level of relaxation I’ve ever had from the hundreds of deep tissue massages I’ve had over the years. Excited to continue on this journey and see what kind of results I can achieve over the coming months. Highly recommend!

These are just magic. After acclimating to the spikes you’ll find that your body just loves it amd needs it.

ジャネリックが思ったり良かったので、こっちのlevel2も買ってみました。 level3と迷いましたが、1でもよかったかもと思うくらい本家は痛みが強く、自分の場合20分経ってもまだ痛みがあり、これで気持ちよくなるのかなという感じでした。 しかし、二日目同じようにおそらく20分近く経った頃に寝落ちしていたみたいで、二時間近くこの上で寝ていました。 ちょっとクセになる気持ち良さで今後も続けられそうです。

Wow, j'adore!!