5-in-1 Magnesium Complex Spectrum 5 | 500mg of Magnesium Glycinate, Malate, Citrate, Oxide & Hydroxide for Muscles, Nerves, & Energy | High Absorption | Vegan, Non-GMO | 60 Capsules

I’ve only been taking these about a month now and so far they seem to be having a positive effect on me. I’m sleeping better and I have more energy during the day than I had before. I do still wake up a bit groggy, but I also take 1mg of melatonin to help me sleep so it could be that.I take them at night before bed since I have a sensitive stomach and I’ve had no problem so far with them upsetting my stomach as others have said. I just ordered my second bottle a d will try to remember to update my review as I continue trying these out.

I have a busy lifestyle and going into my 40's, I found this helps with any injury from running to help minimizing menstrual imbalances.

I’ve been taking this magnesium supplement for a few weeks now, and I’m honestly impressed. It contains three different types of magnesium, which I’ve read helps with better absorption—and it really seems to make a difference.I mainly started taking it to help with sleep, and I can definitely tell I fall asleep easier and feel more rested in the mornings. It’s gentle on my stomach and easy to take—no weird aftertaste either.If you’re looking for something to help you unwind and sleep better at night, I definitely recommend giving this one a try!

great product

Like that this product is made locally within the US and contains 5 different forms of magnesium in a single form of a pill. So far I have not noticed any difference in terms of things like nerve function pain relief, better sleep, or muscle health but will report back after finishing the bottle. Like that the ingredients have been verified by a third party tester and the pills are easy to swallow without any aftertaste

Makes me sleep soundly!!

Go get it…. It will help u a lot!!!

👍