---
product_id: 64984446
title: "Serda Agility Ladder Speed Ladder- Speed Training Equipment For High Intensity Footwork"
brand: "serda"
price: "16205CFA"
currency: XOF
in_stock: true
category: "Misc."
url: https://www.desertcart.sn/products/64984446-serda-agility-ladder-speed-ladder-speed-training-equipment-for-high
store_origin: SN
region: Senegal
---

# Serda Agility Ladder Speed Ladder- Speed Training Equipment For High Intensity Footwork

**Brand:** serda
**Price:** 16205CFA
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Serda Agility Ladder Speed Ladder- Speed Training Equipment For High Intensity Footwork by serda
- **How much does it cost?** 16205CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/64984446-serda-agility-ladder-speed-ladder-speed-training-equipment-for-high)

## Best For

- serda enthusiasts

## Why This Product

- Trusted serda brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Description: Function: - A 15 inch flat-rung agility ladder with evenly-spaced adjustable rungs - Improve acceleration, lateral speed, flexibility, balance and body control - Sidebars are made of durable nylon straps - Includes portable carry-bag - Enhance agility ladder leg muscles, ankle and knee function of the small muscles, reducing the probability of lower limb injury - Improve your memory and concentration Recommended for training for baseball, soccer, football, basketball, hockey, lacrosse, tennis, badminton, rugby, and more. Ideal for professional and amateur athletes to train their calves, quads, hamstrings, outer thighs, groin, glute and hip flexors for better performance. Specifications: 3.5m 7 Rungs: The distance between each two plates is about 50 cm/ 19.69 inches, and 3 meters in all. ( The maximum distance between the left plastic plate and the right is about 3 meters.) Total length is about 3.4 - 3.5 meters. 5m 9 Rungs: Total Length: The distance between each two plates is about 50 cm/ 19.69 inches, and 4 meters in all. ( The maximum distance between the left plastic plate and the right is about 4 meters.) Total length is about 4 - 5 meters. 5.5m 10 Rungs: The distance between each two plates is about 50 cm/ 19.69 inches, and 4.5 meters in all. ( The maximum distance between the left plastic plate and the right is about 4.5 meters.) Total length is about 4.9 - 5.5 meters. 7m 13Rungs: The distance between each two plates is about 50 cm/ 19.69 inches, and 6 meters in all. ( The maximum distance between the left plastic plate and the right is about 6 meters.) Total length is about 6.4 - 7 meters. Shop Risk-Free with?Our Money Back Guarantee! Order Your Speed Ladder and Make Fitness Fun!

## Features

- Stable &amp; Safe - Made from PP material designed to last for years of use and training. The heavy-duty plastic rungs won't move easily, especially when the ladder is held down with its ground stakes during outdoor use.
- Adjustable 15" Rung Distance - 15 inches from rung to rung along with durable nylon straps. The individual rungs can be moved and changed for special needs.
- Quick Setup - Simply unravel the straps and rungs to set up on surfaces for use. These reliable rungs are prompt and easy to install. They are flexible and adjustable. Carry a bag to keep it organized.
- Wide Use - It keeps the body in a good shape through consistent feet training and maintains balance, coordination, strength, and speed. It is ideal for athletic training, warm-ups, and cool-downs, perfect for soccer, football, and basketball drills, and ideal for hockey, lacrosse, tennis, badminton, rugby, and more.
- Benefits - Suits personal or team training, whether for beginners or pros. Increase Acceleration, Leg Strength, and Speed Develop the core skills necessary to enhance balance, rhythm, and body control.

## Images

![Serda Agility Ladder Speed Ladder- Speed Training Equipment For High Intensity Footwork - Image 1](https://images-eu.ssl-images-amazon.com/images/I/61MkU6wZqgL.jpg)
![Serda Agility Ladder Speed Ladder- Speed Training Equipment For High Intensity Footwork - Image 2](https://images-eu.ssl-images-amazon.com/images/I/51NonwXfnUL.jpg)
![Serda Agility Ladder Speed Ladder- Speed Training Equipment For High Intensity Footwork - Image 3](https://images-eu.ssl-images-amazon.com/images/I/51VK9ZylTRL.jpg)
![Serda Agility Ladder Speed Ladder- Speed Training Equipment For High Intensity Footwork - Image 4](https://images-eu.ssl-images-amazon.com/images/I/41ex9wo97-L.jpg)
![Serda Agility Ladder Speed Ladder- Speed Training Equipment For High Intensity Footwork - Image 5](https://images-eu.ssl-images-amazon.com/images/I/51fePW-wazL.jpg)

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.sn/products/64984446-serda-agility-ladder-speed-ladder-speed-training-equipment-for-high](https://www.desertcart.sn/products/64984446-serda-agility-ladder-speed-ladder-speed-training-equipment-for-high)

---

*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-02-08*