---
product_id: 6493825
title: "The Doctor's Heart Cure: Beyond the Modern Myths of Diet and Exercise: The Clinically-Proven Plan of Breakthrough Health Secr"
brand: "al sears m.d."
price: "51639CFA"
currency: XOF
in_stock: true
reviews_count: 10
url: https://www.desertcart.sn/products/6493825-the-doctors-heart-cure-beyond-the-modern-myths-of-diet
store_origin: SN
region: Senegal
---

# The Doctor's Heart Cure: Beyond the Modern Myths of Diet and Exercise: The Clinically-Proven Plan of Breakthrough Health Secr

**Brand:** al sears m.d.
**Price:** 51639CFA
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Doctor's Heart Cure: Beyond the Modern Myths of Diet and Exercise: The Clinically-Proven Plan of Breakthrough Health Secr by al sears m.d.
- **How much does it cost?** 51639CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/6493825-the-doctors-heart-cure-beyond-the-modern-myths-of-diet)

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- al sears m.d. enthusiasts

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## Description

The Doctor's Heart Cure: Beyond the Modern Myths of Diet and Exercise: The Clinically-Proven Plan of Breakthrough Health Secr

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## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    Enlightening Information
  

*by D***H on Reviewed in the United States 🇺🇸 on October 20, 2010*

The Information is this book will OPEN anyones eyes...Dr. Sears gives information most Doctors don't understand-and sometimes dont want to understand-because they are to conditioned to think otherwise-...Bottom line is traditional healthcare...and traditional "Heart care" and exercise- fall short ...WHY ?...read this book...The Information (Research) in this book does NOT come from Dr. Sears..he is simply writing about it (Thankfully)--Although -he does offer info on how this research benefits his patients..this information and research has been around for decades,...DECADES people !...The real question is not "Does this information work "..but--"Why don't MORE doctors know about this ??" ...Harvard School of medicine has KNOWN about this information for years..and has research to PROVE it....Dr. Sears has just written a book about it..and tells you WHY it works with his patients...The Supplements are nutritional supplements(Added to diet)...He explains what is most important to take and WHY...Is he anti-Drug ? NO !!..he Knows drugs can and do save lives...But when a person's body is out of Crisis..How do they go about rebuilding it ?...and WHY ...Dr. Sears is against the abuse of Pharma Drugs...which is all to common in our Healthcare System...The information in this book is USED in other countries and has been FOR YEARS !( ex. Coq10 Ubiquinol form)..For Heart ENERGY...and healthy organs etc....None of the supplements have side effects..except a better feeling body...I have recommended this book to people, friends and family that have had heart issues, health issues,..or are just looking to get more fit and healthy....and everyone is happily surprised to find they feel better,..if not great- in a short amount of time... The information in this book..Must read for ANYONE- especially those  who HAVE tried everything,..those looking for another way--and those KNOWING there "Has to be another way"...Thankfully someone has written about it.

### ⭐⭐⭐⭐⭐ 







  
  
    Loved this book! Really solid advice!
  

*by D***O on Reviewed in the United States 🇺🇸 on October 12, 2021*

Heart issues run in my family so I am very interested in books on the subject. The author is a true authority on the subject and I have implemented many of his suggestions and feel I have a good understanding how I can increase my chances of not being a young heart attack victim. Its in my genes. But as they say, genes load the gun and lifestyle pulls the trigger!

### ⭐⭐ 







  
  
    A workout alternative, with major caveats...
  

*by L***C on Reviewed in the United States 🇺🇸 on September 9, 2008*

For some time I suspected that interval training was the way to go, such as  intensive grappling, judo, strength training and  other activities requiring a lot of muscle output (described as 'anaerobic' but in reality not so). The "PACE' protocol described in this book is not a new idea, it seems to have borrowed from the "Tabata protocol" or HIT (high intensity training).The author's use of percentage output or effort is very hard to quantify. It is better to use a pace such as "50% as hard as you dare" or 75% or as I do in the Tabata spin bike workout, "as hard as you dare". This consists of 20 seconds of all out pedaling followed by 10 seconds of rest, repeated for 8 cycles for a total of 4 minutes. Add one minute of steady-state warmup and cooldown at the beginning and end, respectively. See below for a bit more detail.It is my experience now in my late 50's that strength-training is essential. A weekly routine of 2 strength sessions (either HIT or SuperSlow protocol, sometimes with weights for squats or kettelbells but mostly bodyweight for all other exercises)results in a tremendous cardio-respiratory and muscular work output. Coupled with 2 days of Tabata (spin bike: 1 minute warmup, 20 seconds "as hard as I dare" followed by 10 seconds' rest, repeated 8 times, followed by 1 minute cooldown) keeps me very fit.In closing, stay away from the author's advice of doing the Val Salva technique during weight lifting; this requires a held breath during an effort phase of an exercise, dangerously increasing blood pressure which could cause a stroke or worse. Never hold your breath while weight lifting. For the most part, stay away from the Dr Sears marketing machine (which has very mediocre customer service anyway).NOTE: I HAVE NOT AUTHORIZED ANYONE TO QUOTE MY REVIEW OF THIS BOOK AS AN ENDORSEMENT OF SAID BOOK, AND NO ONE HAS MY PERMISSION TO QUOTE ME AS AN ENDORSEMENT OF THIS BOOK OR OF PACE IN ANY WAY OR FORM, NOR AM I OFFERING MEDICAL ADVICE!!!

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*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-03-08*