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In Ayurveda, inner and outer beauty are intimately related. The more we nurture ourselves, the more radiant we become physically and expressivelyโregardless of our particular body shape or proportions. In keeping with the general orientation of estern philosophy and healing, beauty can be viewed as having three aspects; an outer, inner and secret aspect. When one balances the outer and inner, one has accomplished the secret aspect. Outer beauty is what we most commonly associate with the field of beauty. It is the perfection of what is visually perceived. It includes the obvious traits such as contours of the body, texture of the skin, and the quality of the hair and nails. But in Ayurveda it also includes grace in posture and movement and the subtle qualities of freshness and vitality and magnetizing brightness of being. Inner beauty relates to inner qualities of being, including emotional states and mental abilities. Like physical qualities, they are largely determined at birth and are considered to be the result of actions and aspirations from previous lives. As physical form can be molded by diet and lifestyle, we can also train our minds to cultivate positive states of being. The secret aspect of beauty refers to the energy, insight, and inspiration it takes to balance the inner and outer. Developing this special quality takes time, patience, and a willingness to learn from experience. This is the mark of real maturity that ripens into deep lasting beauty that is experienced from within and seen by all from without. Ayurvedic Beauty Care presents both ancient and modern Ayurvedic secrets for beauty-care. The aim of this book is to elevate our Western understanding of beauty to new levels with the deeper Ayurvedic insights. These insights hold powerful health promoting and enhancing methods and luxurious beauty techniques such that all levels of beauty (outer, inner, secret) can be realized in our increasingly fast paced and chaotic world. There are two audiences that are addressed in this volume. First and foremost, every person should be able to find what brings out their true beauty. In this light, the book is intended to be a self-care manual. At the same time, those interested in or practising as beauty therapists or aestheticians should receive the benefits of the deep insights and marvelous results Ayurveda can offer their clients. Review: Good book with different perspective - Very much reasonable price and has very good information and new perspective of beauty and comparison of our daily lifestyle Review: So far good I think - I'm still trying to figure it out. Will review it later about this book
A**7
Good book with different perspective
Very much reasonable price and has very good information and new perspective of beauty and comparison of our daily lifestyle
S**.
So far good I think
I'm still trying to figure it out. Will review it later about this book
S**A
Good
Best quality product
S**A
Helpful
There has been mention of source appendix in a lot of places but the book has no segment called SOURCE APPENDIX. This made me doubt the originality of the book. Overall the book is very helpful and enlightening.
A**.
Know the science of Ayurveda
Liked the essence of the book
A**A
So,so
Little matter
N**A
Practical!
Well written and very well presented. Simplified the concept of ayurved for layman. The mention of essential oils, massage techniques and various therapies makes it a complete package for any one looking to holistically take care of their beauty and wellness
H**L
very good book
very good book, beautiful explanation about ayurveda basics and of course ayurvedic massage and care and also about essential oils, very comprehensive
T**T
BUY IT
I am finding this book and the logic behind it very informative....I buy organic and very aware of what I eat...but sometimes when I eat these so called healthy foods, they don't agree with me....as I read this book I understand why...I was watching a program with Rachel Hunter..she travels the world finding out health and beauty secrets...she was talking with a French woman...I was listening, but also checking out this woman's bookcase...and this book was there....I am so glad I saw it and decided to buy it....for me...it makes all the sense in the world......this book is really an eye opener for me...
Z**E
Good read.
This is a well written book and is a very easy read on a complex subject. Arrived on time and well packaged. Would this company again and recommend.
A**R
Great reference
Great book. As advertised
Y**R
Four Stars
A good referenece for Ayurvedic technicians.
K**1
I like this book a lot
This book is easy to understand and full of wonderful Ayurvedic recipes for beauty and wellness.
Trustpilot
2 days ago
5 days ago