---
product_id: 646489372
title: "CAP 40 LB Adjustable Cement Dumbbell Set, Vinyl Coated, Black"
brand: "cap"
price: "511112CFA"
currency: XOF
in_stock: true
reviews_count: 13
category: "Cap"
url: https://www.desertcart.sn/products/646489372-cap-40-lb-adjustable-cement-dumbbell-set-vinyl-coated-black
store_origin: SN
region: Senegal
---

# Secure spinlock & spring clip collars 40 lbs total adjustable weight Rust-resistant coated cement CAP 40 LB Adjustable Cement Dumbbell Set, Vinyl Coated, Black

**Brand:** cap
**Price:** 511112CFA
**Availability:** ✅ In Stock

## Summary

> 🏋️‍♂️ Elevate your home gym game with versatile, durable power!

## Quick Answers

- **What is this?** CAP 40 LB Adjustable Cement Dumbbell Set, Vinyl Coated, Black by cap
- **How much does it cost?** 511112CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/646489372-cap-40-lb-adjustable-cement-dumbbell-set-vinyl-coated-black)

## Best For

- cap enthusiasts

## Why This Product

- Trusted cap brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Guided Gains:** Includes workout chart to maximize every rep and routine
- • **Built to Last:** Rust-resistant coating keeps your set looking sleek and durable
- • **Ergonomic Grip:** Sturdy 14" iron handles with 2" diameter for comfortable control
- • **Quick Adjustments:** Spinlock collars and spring clips make weight changes effortless
- • **Customizable Strength:** Mix and match 2.5 lb & 7.5 lb plates for tailored workouts

## Overview

The CAP Barbell 40-Pound Adjustable Cement Dumbbell Set offers a versatile, rust-resistant solution for home strength training. Featuring a total of 40 lbs in adjustable cement plates, secure spinlock collars, and durable 14" iron handles, this set combines affordability with long-lasting performance. Perfect for customizable workouts, it includes a workout chart to help you optimize your fitness routine.

## Description

"The CAP 40 LB Adjustable Cement Dumbbell Set is an accessible, space-efficient free-weight system for home strength training. The set includes four 2.5 lb and four 7.5 lb coated cement plates, two durable 14-inch iron dumbbell handles and four collars so resistance can be changed as your exercise or training goal changes. The protective PE/vinyl-style coating helps isolate the cement fill from moisture and provides a rust-resistant alternative to traditional cast iron plates. Use the adjustable pair for curls, presses, rows, squats, lunges, raises and other upper- and lower-body movements. The plate-loaded format makes it easy to increase or decrease resistance without purchasing a full rack of fixed dumbbells, making the set well suited to apartments, bedrooms, garages and compact workout areas. A workout chart is included to help users build exercise variety into their routine. KEY FEATURES • 40 LB adjustable cement dumbbell set • 4 x 2.5 lb and 4 x 7.5 lb coated cement plates • 2 x 14-inch iron dumbbell handles • 4 included collars for plate retention • PE/vinyl-coated, rust-resistant plate exterior • Adjustable resistance for progressive strength training • Compact alternative to multiple fixed dumbbell pairs • Workout chart included"

Review: Excellent Value, but watch out if you have large hands !! - UPDATE- After training with this set, I'm upgrading its rating to 5 Stars. It does have a thin/narrow grip, but this set works, it's quiet & the quality of the plates is excellent. If you're working unilaterally (one side at a time), you can go from 5lbs through 30lbs at 5lb increments! I'm seriously thinking of getting another set. The clamps are tight & secure if you push them all the way on and may help to improve your finger/grip strength a little. You can't beat the value on this set, just don't toss or drop them, as it might break the cement inside the plates and or split them. Also, if you toss or drop them, just understand that the handles are hollow and you risk deforming or breaking them. Dropping weights is bad form anyway, LOL Original Revue- There is no grip on the handles, just smooth, black powder coat. The width of the grips, in the area where your hand goes is too narrow for me & don't have huge hands. The retainers are poor quality and the weight's don't fit snugly on the handles....they're very sloppy. Also, these are the largest 20lb Dumbbells you'll ever see in your life, maybe that's good, if it makes you feel like you're really lifting some weight. The weights are nice, quality-wise. I'm obviously not in love with this set, but it was very inexpensive, so there you go.
Review: Great Adjustable Dumbbell Set for Home Workouts! - I'm very happy with this 40 pound adjustable cement dumbbell set. It was easy to assemble, and the adjustable weights make it perfect for a variety of exercises and fitness levels. The plates feel sturdy, are easy to clean, and don't scratch my floors like metal weights can. This set is an excellent value for anyone building a home gym. It doesn't take up much space, and the handles provide a comfortable grip during workouts. If you're looking for an affordable, versatile, and reliable dumbbell set, I definitely recommend this one!

## Features

- CUSTOMIZABLE 40 LB SET - Includes 4 x 2.5 lb and 4 x 7.5 lb coated cement plates, 2 x 14-inch iron dumbbell handles and 4 collars for adjustable strength training.
- ADJUSTABLE FREE WEIGHTS - Add or remove plates to tailor resistance for curls, presses, rows, squats, lunges and other home gym exercises.
- VINYL-COATED CEMENT PLATES - Protective PE/vinyl-coated cement plates provide a rust-resistant, value-focused alternative to traditional cast iron weight plates.
- SECURE 14-INCH HANDLES - Durable iron dumbbell handles pair with included collars to help keep plates positioned while allowing weight changes between exercises.
- COMPACT HOME GYM SYSTEM - One adjustable dumbbell pair supports upper- and lower-body workouts without the footprint of multiple fixed dumbbell pairs; workout chart included.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0D7QPVVL3 |
| Best Sellers Rank | #17,568 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #92 in Exercise & Fitness Dumbbells |
| Brand | CAP |
| Brand Name | CAP |
| Color | Black |
| Customer Reviews | 4.6 out of 5 stars 837 Reviews |
| Handle Diameter | 2 inches |
| Handle Material | Iron |
| Item Dimensions L x W | 14"L x 8.35"W |
| Item Highlight | 40 LB Set, 8 Coated Cement Plates, 2 x 14-Inch Iron Handles, 4 Collars, Adjustable Weight, Rust-Resistant, Home Gym |
| Item Weight | 40 pounds |
| Manufacturer | CAP Barbell |
| Material | Polyethylene (PE) |
| Model Number | RSVIS-CB42 |
| Number of Items | 10 |
| Number of Packs | 1 |
| Number of Pieces | 14 |
| Other Special Features of the Product | Adjustable Weight |
| Part Number | RSVIS-CB42 |
| Product Dimensions | 14"L x 8.35"W |
| Set Name | CAP Barbell 40-Pound Adjustable Cement Dumbbell Set |
| Special Feature | Adjustable Weight |
| Style | 40 Lb Cement Dumbbell Set |
| Target Use Body Part | Legs |
| UPC | 702556104576 |
| Unit Count | 1 Count |

## Product Details

- **Brand:** CAP Barbell
- **Color:** Black
- **Item Weight:** 40 Pounds
- **Material:** Polyethylene (PE)
- **Special Feature:** Adjustable

## Images

![CAP 40 LB Adjustable Cement Dumbbell Set, Vinyl Coated, Black - Image 1](https://m.media-amazon.com/images/I/71W1KEFRhyL.jpg)
![CAP 40 LB Adjustable Cement Dumbbell Set, Vinyl Coated, Black - Image 2](https://m.media-amazon.com/images/I/81f+kD5ux-L.jpg)
![CAP 40 LB Adjustable Cement Dumbbell Set, Vinyl Coated, Black - Image 3](https://m.media-amazon.com/images/I/81fAD87Z--L.jpg)
![CAP 40 LB Adjustable Cement Dumbbell Set, Vinyl Coated, Black - Image 4](https://m.media-amazon.com/images/I/71O46E3kbwL.jpg)
![CAP 40 LB Adjustable Cement Dumbbell Set, Vinyl Coated, Black - Image 5](https://m.media-amazon.com/images/I/81wIUYKv2jL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Excellent Value, but watch out if you have large hands !!
*by N***I on May 1, 2026*

UPDATE- After training with this set, I'm upgrading its rating to 5 Stars. It does have a thin/narrow grip, but this set works, it's quiet & the quality of the plates is excellent. If you're working unilaterally (one side at a time), you can go from 5lbs through 30lbs at 5lb increments! I'm seriously thinking of getting another set. The clamps are tight & secure if you push them all the way on and may help to improve your finger/grip strength a little. You can't beat the value on this set, just don't toss or drop them, as it might break the cement inside the plates and or split them. Also, if you toss or drop them, just understand that the handles are hollow and you risk deforming or breaking them. Dropping weights is bad form anyway, LOL Original Revue- There is no grip on the handles, just smooth, black powder coat. The width of the grips, in the area where your hand goes is too narrow for me & don't have huge hands. The retainers are poor quality and the weight's don't fit snugly on the handles....they're very sloppy. Also, these are the largest 20lb Dumbbells you'll ever see in your life, maybe that's good, if it makes you feel like you're really lifting some weight. The weights are nice, quality-wise. I'm obviously not in love with this set, but it was very inexpensive, so there you go.

### ⭐⭐⭐⭐⭐ Great Adjustable Dumbbell Set for Home Workouts!
*by Y***R on July 1, 2026*

I'm very happy with this 40 pound adjustable cement dumbbell set. It was easy to assemble, and the adjustable weights make it perfect for a variety of exercises and fitness levels. The plates feel sturdy, are easy to clean, and don't scratch my floors like metal weights can. This set is an excellent value for anyone building a home gym. It doesn't take up much space, and the handles provide a comfortable grip during workouts. If you're looking for an affordable, versatile, and reliable dumbbell set, I definitely recommend this one!

### ⭐⭐⭐⭐⭐ Great deal, glad I purchased.
*by E***O on August 29, 2026*

These are sick, I’m a college student who loves the gym and for the few random times I can’t make it I know these will do me great. I did a workout with them and I was not nervous about the quality at all, well made. I think the only critique (still 5 stars tho since it’s a budget item) would be the clips are a bit difficult but I mean I can deal with that, the weight is great and I’m glad it was super affordable.

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**Shop now:** [https://www.desertcart.sn/products/646489372-cap-40-lb-adjustable-cement-dumbbell-set-vinyl-coated-black](https://www.desertcart.sn/products/646489372-cap-40-lb-adjustable-cement-dumbbell-set-vinyl-coated-black)

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*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-09-08*