do you have to sit in front of it with it shining into your face? How often and long?

I put on my breakfast table just slightly off center about two feet from my face. I usually eat my breakfast while reading the paper. It's on maybe 30 to 45 minutes, and I don't look directly into the light. This is my second light. I had one of the large heavy original ones. The new one is much smaller and lighter. I'm very happy with it. It actually works to keep my SAD at bay.

How is it both uv free and full spectrum?

Full spectrum refers to the visible spectrum of light that people see and UV light is outside of the visible spectrum.

What is the lux measurement at 18”, which would be a typical distance to the eyes for a light placed on a table or desk?

I really believe the Lux Measurement MUST take into account NOT ONLY the distance from the eyes, BUT ALSO the exposure TIME. What I have been able to derive from the information provided is: You will absorb 10,000 Lux at the BRIGHTEST Setting: at 6" in 30 minutes; at 12" in 60 minutes, at 18" in 90 minutes at 24" in 120 minutes.

battery operated? I don't see a cord.

Not battery operated. It has a cord.

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Verilux AVIS Solar Lights Outdoor, Solar Lights Outdoor, Double Head HappyLight Lucent LED Therapy Lamp Antenna, Digital Indoor Antenna Video Recording Card, Audio and HD Video Capture (White)

Product ID: 645249872

Details

Base material
Plastic
Bulb base
E26 Medium
Finish type
Polished
Item weight
1 Pounds
Product dimensions
16.8D x 16.5W

⚡Energy-efficient 40W power

💡10,000 lux bright LED light

🔋Lightweight & portable design

79746CFA

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Sold byAmazon SenegalDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

☀️ Brighten your day, boost your life — don’t miss the light revolution!

SLEEK PORTABLE - Tablet-sized, lightweight design fits seamlessly into your lifestyle and travels with you.
FLICKER FREE FOCUS - Evenly distributed LED light with zero glare or flicker ensures comfortable, long-lasting use.
SUNSHINE IN A SNAP - One-touch control delivers instant 10,000 lux UV-free full-spectrum light for mood and focus boosts.
CLINICALLY PROVEN POWER - Clinically-strength light therapy proven to regulate circadian rhythms and enhance energy.
TAILORED THERAPY ANYWHERE - Detachable stand lets you position vertically or sideways—perfect for home, office, or travel.

The Verilux AVIS Solar Lights Outdoor HappyLight Lucent is a clinically proven, 10,000 lux LED light therapy lamp designed to improve mood, energy, sleep, and focus. Featuring a sleek, portable tablet-sized design with a detachable stand, it offers flicker-free, UV-free full-spectrum light controlled by a simple one-touch button. Ideal for daily use at home, office, or on the go, this energy-efficient 40W lamp is a must-have for combating seasonal blues and optimizing your circadian rhythm.

Specifications

ASIN	B079YBGPM5
Additional Features	Light Therapy, High Brightness
Age Range Description	Adult
Base Material	Plastic
Brand Name	Verilux
Bulb Base	E26 Medium
Bulb Shape Size	A19
Color	White
Control Method	Remote
Customer Reviews	4.5 4.5 out of 5 stars (8,747)
Efficiency	Energy efficient
Finish Types	Polished
Included Components	Remote Control
Indoor Outdoor Usage	Indoor
Is Product Cordless	No
Is Waterproof	false
Item Dimensions D x W x H	16.8D x 16.5W x 21.8H centimeters
Item Weight	1 Pounds
Lamp Type	Desk Lamp
Light Source Type	LED
Lighting Method	LED
Manufacturer	Verilux
Material Type	Plastic
Model Number	VT22WW3
Mounting Type	Floor Mount
Number of Items	1
Number of Light Sources	1
Number of Pieces	1
Power Source	Corded Electric
Room Type	Kids Room
Shade Color	White
Shade Material	Plastic
Shape	Rectangular
Style Name	Minimalist
Switch Type	Push Button
UPC	768533140036
Unit Count	11 Count
Voltage	240 Volts
Water Resistance Level	Not Water Resistant
Wattage	40 watts

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