MONKEY HANDS MonkeyHands Gel Grip Pole Dance, Calisthenics, Rings, Parkour, Gymnastics, Padel, Tennis and More - High Performance - Skin Friendly, Vegan

I started pole dancing expecting sore muscles, but I didn’t expect how much my hands would struggle. Monkey Grip completely changed that for me. It gave me the support and grip confidence I needed without feeling sticky or uncomfortable, and it seriously saved my hands during long practice sessions. Once I stopped worrying about slipping, I could finally focus on building strength, improving my technique, and actually enjoying the process. My climbs became stronger, my spins felt more controlled, and my confidence grew every time I stepped up to the pole. Monkey Grip turned practice from “survive the session” into “watch me nail this combo.” Absolute game changer.

This stuff dries quickly and really works! Definitely improves bar hang and pull up endurance.

Super grippy! I was finally able to do a good chair spin using this grip aid. That helped me to get the feeling down and now I can do it without the grip aid. I highly recommend this for new pole dancers. It really helps you to stick to the pole especially if you're learning new tricks and want that added security. A tiny bit goes a long way. I use it fairly often and haven't even gotten half way through the bottle yet. Definitely worth the money. Washes off easily and wipes off the pole easily too. Great product!

I like it. It gets tacky but if you’re sweaty it’s slippery.

For someone that struggles with really dry hands, this stuff helps so much with gripping. It begins to ball up if you use too much but other than that, it’s a great product. Highly recommend

Grip was ok at first but now its just flaking. Wiped down the pole and tried again only for it to be worse and leaving flakes coming off the pole when it dries. Stickiness is gone too quickly because of it

Good cream. Long lasting and sticky enough for pole dance

everyone around me uses this grip and I wanted to try it too because I needed something very reliable for performing on the pole. it really worked for me, but after a couple of hours I found a terrible reaction on my skin under the knees and on the crook of my arm (I applied the product there also) , it itched terribly for 2 weeks, even in the middle of the night I woke up from this itching... After a while, I decided to give it another chance 🤭: I left the product on for five minutes and then washed my skin with soap, but the reaction was the same... I won’t be experimenting any more

I’ve tried quite a few grip products over the years for gym training, and Monkey Hands Gel Grip genuinely surprised me. The texture is very different from traditional liquid chalk – it’s more of a gel consistency, which makes it easier to apply evenly without creating dust everywhere. It dries quickly and leaves a strong, secure grip on the bar without feeling overly sticky. I mainly use it for pull-ups and deadlifts, and I noticed a clear improvement in control, especially during higher-rep sets when sweat normally becomes an issue. It also doesn’t cake up or flake off mid-workout. Another big plus is that it washes off easily and doesn’t leave a mess in my gym bag. A small amount goes a long way, so the bottle should last quite a while.

Definitely took my pole game to the next level, especially when putting it both on my hands and on the pole. It can be easy for residue to build up and you have to clean off and reapply fairly often for max effectiveness, but I don’t mind cause I’m sticking so good!

Super wenn man wenig Griffkraft hat oder schwitziger Hände

De los tres niveles de Monkey Hands, el rojo me parece una opción genial para empezar. Ayuda bastante si sudas y da un extra de agarre que permite practicar con más confianza mientras desarrollas fuerza en las manos. Aun así, intento no depender siempre de él, ya que lo ideal es trabajar el agarre natural o usar magnesio líquido cuando sea posible (yo uso el del Decathlon para la transición). Dicho esto, en muchas sesiones me sigue salvando y me ha permitido entrenar mucho mejor.

Good level of grip when used for sports. Would buy again