Description
- Acupressure Mat and Pillow increases energy levels and improves sleep
- Acupressure Mat and Pillow relieves stress, aches, pains and muscle tension, Natural Back & Neck Pain Relief, Increased Blood Circulation
- It helps to promote the release of the body's own pain-relieving and happiness hormones - endorphins and oxytocin- which help to release tension, create relaxation and promote a sense well-being.
- PAIN REDUCTION - Naturally reduce muscle tension, and back pain by simply laying on the mat daily for 10-30 minutes. Acupressure releases endorphins that block pain, and helps relax the muscles in your back, neck and feet
- The Mat and Pillow gently touches your body's acupressure points and endorphins are released whereupon you experience a gently warming, soothing sensation in your body and mind.
Size: Mat(67*42cm) Pillow 39*15*10cm Feature Humanize Ergonomic design 100% cotton fabric High elastic medical sponges ABS acupoints Comes with a carry bag for storage and travel How to use? Place the mat and pillow on the ground with spikes pointing up. Lie on the mat and pillow. The pillow will allow you to target curved areas, such as neck, lumbar, and even feet. It is prefer to do it daily for 10 to 20 minutes at a time or as long as desired. For beginners it might be better to start for shorter period of time and / or wear a shirt or place a thin cloth between the spikes and your skin. Package content 1 x Acupressure massage mat 1 x Acupressure massage pillow