---
product_id: 639638353
title: "Workout Log Book – Hardback Gym Log Book & Fitness Training Journal, A5 Workout Diary to Track Sets, Reps & Progress, Gym Planner for Men & Women | Strength Strategies"
brand: "strength strategies"
price: "23063CFA"
currency: XOF
in_stock: true
url: https://www.desertcart.sn/products/639638353-workout-log-book-hardback-gym-log-book-and-fitness-training
store_origin: SN
region: Senegal
---

# A5 portable size 120 workouts logged durable hardback cover Workout Log Book – Hardback Gym Log Book & Fitness Training Journal, A5 Workout Diary to Track Sets, Reps & Progress, Gym Planner for Men & Women | Strength Strategies

**Brand:** strength strategies
**Price:** 23063CFA
**Availability:** ✅ In Stock

## Summary

> 📒 Crush goals, track progress, and never miss a beat with the ultimate gym logbook!

## Quick Answers

- **What is this?** Workout Log Book – Hardback Gym Log Book & Fitness Training Journal, A5 Workout Diary to Track Sets, Reps & Progress, Gym Planner for Men & Women | Strength Strategies by strength strategies
- **How much does it cost?** 23063CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/639638353-workout-log-book-hardback-gym-log-book-and-fitness-training)

## Best For

- strength strategies enthusiasts

## Why This Product

- Trusted strength strategies brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Endure:** Hardback cover with 100gsm paper designed to survive the toughest workout environments.
- • **Perfectly Portable:** Compact A5 size fits effortlessly in your gym bag for on-the-go motivation.
- • **Goal-Getter Framework:** Break down fitness goals into 4 actionable steps to ensure consistent achievement.
- • **Track Every Rep & Set:** Log up to 12 exercises and 7 sets per workout for precise progress tracking.
- • **Comprehensive Progress Monitoring:** Record body metrics, personal bests, and macros to optimize your training.

## Overview

The Hardback Workout Gym Log Book & Planner by Strength Strategies is a premium A5-sized fitness journal designed to record 120 workouts with detailed tracking for exercises, sets, cardio, macros, and body metrics. Featuring a durable faux leather hardback cover and high-quality 100gsm paper, it offers a portable, structured, and long-lasting tool to help fitness enthusiasts set goals, monitor progress, and stay motivated throughout their training journey.

## Description

Hardback Workout Gym Log Book & Planner, 120-Page Fitness & Training Journal, Set Goals & Track Progress, Gym Diary for Men & Women by Strength Strategies - A5 Exercise Books (Black)

## Features

- RECORD 120 WORKOUTS - Track your progress with ease. This logbook allows you to record 120 workouts, featuring space for 12 exercises, 7 sets per exercise, and 3 cardio activities per page. Also includes sections for tracking daily macros, body weight, and personal reflections.
- SET AND ACHIEVE GYM GOALS - Reach your fitness targets with our effective goal-setting framework. Break down each goal into 4 actionable steps to increase your chances of success. This logbook is your essential tool for structured and focused gym training.
- MONITOR YOUR PROGRESS - Keep track of your body metrics, personal bests, and weight loss journey with dedicated sections. Regularly assess your weekly and monthly progress to fine-tune your training and nutrition strategies for optimal results.
- PERFECT SIZE & PORTABILITY - Lightweight and portable with a generous A5 page size (6” x 8”), providing ample space to log every detail—from reps and sets to calories and mood. This fitness journal is the ideal companion for your gym bag.
- DURABLE HARD COVER & QUALITY PAPER - Built to last with a hardback cover and heavy-duty 100gsm paper, designed to withstand the toughest gym environments. Unlike other exercise books, this logbook will outlast your workout journey.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Manufacturer | Hangzhou Ownerparty Gift Co., Ltd. |
| Brand | Strength Strategies |
| Package Dimensions | 21.3 x 14.8 x 1.4 cm; 240 g |
| Colour | Black |
| Cover Material | Faux Leather |
| Material Type | Paper |
| Size | A5 |
| Sheet Size | A5 |
| Manufacturer Part Number | 5070002904502 |
| Item Weight | 240 g |

## Product Details

- **Brand:** Strength Strategies
- **Colour:** Black
- **Cover material:** Faux Leather
- **Format:** Notebook
- **Calendar Type:** Daily and Weekly
- **Target audience:** Adult, Student, Teen
- **Sheet size:** A5
- **Material:** Paper
- **Pages:** 120
- **Binding:** Hardcover

## Images

![Workout Log Book – Hardback Gym Log Book & Fitness Training Journal, A5 Workout Diary to Track Sets, Reps & Progress, Gym Planner for Men & Women | Strength Strategies - Image 1](https://m.media-amazon.com/images/I/717CDN9d61L.jpg)

## Frequently Bought Together

- Hardback Workout Gym Log Book & Planner, 120-Page Fitness & Training Journal, Set Goals & Track Progress, Gym Diary for Men & Women by Strength Strategies - A5 Exercise Books (Black)
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**Shop now:** [https://www.desertcart.sn/products/639638353-workout-log-book-hardback-gym-log-book-and-fitness-training](https://www.desertcart.sn/products/639638353-workout-log-book-hardback-gym-log-book-and-fitness-training)

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*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-01-29*