---
product_id: 637033824
title: "HealthAndYoga® StretchNHeal Pranayama Stick - Detachable Wooden Yoga/Exercise Pole - Opens Lungs, Corrects Shoulder Drooping, Hump Back & Alignment- Improves Body Posture (Brown, XL - 48\")"
brand: "soulgenie"
price: "23750CFA"
currency: XOF
in_stock: true
reviews_count: 10
category: "Soul Genie"
url: https://www.desertcart.sn/products/637033824-healthandyoga-stretchnheal-pranayama-stick-detachable-wooden-yoga-exercise-pole-opens
store_origin: SN
region: Senegal
---

# 48-inch XL length for full-body stretch Detachable 2-part design for easy portability Natural handcrafted wooden finish HealthAndYoga® StretchNHeal Pranayama Stick - Detachable Wooden Yoga/Exercise Pole - Opens Lungs, Corrects Shoulder Drooping, Hump Back & Alignment- Improves Body Posture (Brown, XL - 48")

**Brand:** soulgenie
**Price:** 23750CFA
**Availability:** ✅ In Stock

## Summary

> 🧘‍♂️ Stretch, Align, Thrive — Your Ultimate Posture Upgrade!

## Quick Answers

- **What is this?** HealthAndYoga® StretchNHeal Pranayama Stick - Detachable Wooden Yoga/Exercise Pole - Opens Lungs, Corrects Shoulder Drooping, Hump Back & Alignment- Improves Body Posture (Brown, XL - 48") by soulgenie
- **How much does it cost?** 23750CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/637033824-healthandyoga-stretchnheal-pranayama-stick-detachable-wooden-yoga-exercise-pole-opens)

## Best For

- soulgenie enthusiasts

## Why This Product

- Trusted soulgenie brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Travel-Ready Design:** Detachable two-piece construction means your wellness companion goes wherever you do.
- • **Lightweight Yet Durable:** Handcrafted natural wood ensures comfort and longevity without weighing you down.
- • **Posture Perfecting Power:** Correct shoulder drooping, hunchback, and spinal alignment effortlessly during your daily routine.
- • **Full-Body Mobility Booster:** Unlock your shoulder and back flexibility with a 48-inch stretch that fits every posture.
- • **Versatile Fitness Essential:** From yoga stretches to back cracking, this stick is your all-in-one posture and mobility trainer.

## Overview

The HealthAndYoga® StretchNHeal Pranayama Stick is a 48-inch lightweight, handcrafted wooden yoga pole designed to enhance shoulder mobility, correct posture issues like hunchback and shoulder drooping, and improve overall spinal alignment. Its detachable two-part design makes it travel-friendly, while its smooth, contoured surface ensures comfortable use for men and women during yoga, physical therapy, and back exercises.

## Description

Product Description

Review: Must try - Steady, good quality, durable
Review: Calling the customer - Product was good

## Features

- Comfortably lightweight and long (4 feet) Mobility Stick - Natural finish wooden stick posture corrector for Men and Women – Excellent stretching stick for optimum stretch in various yoga postures. Bo staff for increasing shoulder joint mobility
- Excellent Back Exercise device and Pole Stick – Gives the fullest stretch and useful for back pain and stiff back - Assists as a back straightener, Upper Back support, back stretcher and hunchback and neck hump corrector; Wooden fitness stick Suitable as a Back Cracker Bar and Spine Corrector Posture Pole
- Great addition to work out and exercise equipment – All-in-one Workout exercise dowel rod for physical therapy, useful as a Rounded Shoulder Corrector, shoulder mobility enhancer, Back Stretching Posture Corrector and trainer, kyphosis Posture Corrector, Leg Press and Arm exercises
- Quality Handcrafted Wooden product with a natural finish; Long yet lightweight like a booyah bamboo stick; Smooth contoured barrel shape with even surface for maximizing comfort and comfortable holding and wrapping of arms around the stick without undue strain on shoulders, chest or arms
- Easily Portable, Collapsible and travel friendly - Unique Detachable design with 2 parts screwed together each piece is about 61 cm long; easy to assemble and use; uniformly 1.25 inches thick approx.; Nice Length when assembled (about 122 cm or 48”)

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0D34RPTTV |
| Best Sellers Rank | #2,342 in Sports, Fitness & Outdoors ( See Top 100 in Sports, Fitness & Outdoors ) #8 in Yoga Straps |
| Brand | SoulGenie |
| Brand Name | SoulGenie |
| Colour | Brown |
| Country of Origin | India |
| Customer Reviews | 4.1 out of 5 stars 505 Reviews |
| Item Dimensions L x W x Thickness | 120L x 3.5W x 3.5Th Centimeters |
| Item Type Name | StretchNHeal Pranayama Stick |
| Item Weight | 570 Grams |
| Manufacturer | SoulGenie |
| Material | Wood |
| Material Type | Wood |
| Model Number | 523131789 |
| Packer Contact Information | SoulGenie Health Pathways LLP, B-124, Sector-65, Noida, Uttar Pradesh, India - 201301 |
| Part Number | 523131792 |
| Product Dimensions | 120L x 3.5W x 3.5Th Centimeters |
| Unit Count | 1 Count |

## Product Details

- **Colour:** Brown
- **Material:** Wood
- **Brand:** SoulGenie
- **Item Weight:** 570 Grams
- **Product Dimensions:** 120L x 3.5W x 3.5Th Centimeters

## Images

![HealthAndYoga® StretchNHeal Pranayama Stick - Detachable Wooden Yoga/Exercise Pole - Opens Lungs, Corrects Shoulder Drooping, Hump Back & Alignment- Improves Body Posture (Brown, XL - 48") - Image 1](https://m.media-amazon.com/images/I/41TYYFrLbuL.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Must try
*by M***R on 16 June 2026*

Steady, good quality, durable

### ⭐⭐⭐⭐⭐ Calling the customer
*by S***L on 9 March 2026*

Product was good

### ⭐⭐⭐⭐ EXERCISE STICK REVIEW
*by M***R on 28 December 2025*

It's strong and looks perfectly ok, but perhaps it could have been lighter weight. It's slightly difficult to manipulate because of its weight. (Maybe it's better for men because of that? Not sure.) Otherwise it's good for travel because of the ability to unscrew the two pieces. :-)

## Frequently Bought Together

- HealthAndYoga™ StretchNHeal Collapsible Multi-Use Wooden Yoga Stick - Regular and XL - Portable Posture Corrector Pole, Stretch Mobility Stick, Physical Workout Exercise Dowel
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*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-09-14*