---
product_id: 63644025
title: "Adjustable Weight Bench Home Training Gym Weight Lifting Sit Up Ab Bench Flat Incline Decline Multiuse Exercise Workout Bench"
brand: "jx fitness"
price: "805738CFA"
currency: XOF
in_stock: true
reviews_count: 13
category: "Jx Fitness"
url: https://www.desertcart.sn/products/63644025-adjustable-weight-bench-home-training-gym-weight-lifting-sit-up
store_origin: SN
region: Senegal
---

# 5 adjustable positions alloy steel frame 440lb max load Adjustable Weight Bench Home Training Gym Weight Lifting Sit Up Ab Bench Flat Incline Decline Multiuse Exercise Workout Bench

**Brand:** jx fitness
**Price:** 805738CFA
**Availability:** ✅ In Stock

## Summary

> 🏋️‍♂️ Elevate your home gym game—strength, style, and space-saving all in one!

## Quick Answers

- **What is this?** Adjustable Weight Bench Home Training Gym Weight Lifting Sit Up Ab Bench Flat Incline Decline Multiuse Exercise Workout Bench by jx fitness
- **How much does it cost?** 805738CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/63644025-adjustable-weight-bench-home-training-gym-weight-lifting-sit-up)

## Best For

- jx fitness enthusiasts

## Why This Product

- Trusted jx fitness brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Rock-Solid Stability:** Heavy-duty alloy steel frame supports up to 440 lbs with zero wobble.
- • **Space-Savvy Mobility:** Built-in wheels and compact fold design make home workouts effortless and clutter-free.
- • **Universal Compatibility:** Easily attach to squat racks and half cages—expand your gym without expanding your space.
- • **Versatile Full-Body Powerhouse:** From curls to sit-ups, master every muscle group with one sleek bench.
- • **Precision 5-Position Adjustability:** Seamlessly switch angles in 30 seconds for flat, incline, decline, and sit-up modes.

## Overview

The JX FITNESS Adjustable Weight Bench is a durable, multi-position workout bench crafted from heavy-duty alloy steel, supporting up to 440 lbs. Designed for full-body training, it offers five adjustable angles including flat, incline, decline, and sit-up positions. Compact with built-in wheels, it’s perfect for space-conscious professionals seeking versatile, stable, and easy-to-move home gym equipment.

## Description

Shop JX FITNESS Adjustable Weight Bench Home Training Gym Weight Lifting Sit Up Ab Bench Flat Incline Decline Multiuse Exercise Workout Bench. Free delivery and returns on all eligible orders.

Review: Easy benching for the space-conscious - I have been using this bench for about 5 months now. I am a beginner and this was my first use with a workout bench so keep that in mind. The construction was quite easy, and actually I was impressed by how well organised the hardware was; the individual nuts, bolts and other pieces of hardware were methodically packaged and labelled so as for easy assembly. Once assembled, the bench feels very sturdy. It doesn't feel like it would ever give up on you, I have always felt safe while using it. It's very easy to fold and unfold; you simply pull the metal bolts out and adjust the bench to the desired angle, then reinsert them into the locking holes. Readjusting the bench to different angles is very easy, it takes me about 30 seconds to go from flat bench pressing to incline bench pressing. I've done a variety of exercises on the bench, and so far I haven't had any issues except with flat bench pressing. The one caveat I have is that the bench is slightly too tall- and I'm average male height. I'm unable to place my heels on the ground when bench pressing, but this can be worked around by putting wood under your feet. Overall I'm very happy with this bench. I love how it looks, it feels comfortable too. The PU leather seems to be holding up nicely, and it's easily wipe cleaned. It's the perfect bench for working out especially if you're short on space. The dumbbell rack is great too. I've done pullovers on the bench and put a dumbbell on the rack as counterbalance.
Review: Sturdy and well built - Great work bench, and very good value. Building it took about 30 mins but the pieces were well labeled, particularly the screws etc which came in a very easy to follow package - Ikea could learn from these guys. It says you need 2 people but i managed fine on my own. All the tools you need are included. Once built the bench seems very sturdy. There are 2 pins you can pull out to adjust the incline of either side of the bench. They can be a bit stiff but I think that’s just because it’s new. It comes with a pretty handy exercise guide, showing about 10 things you can do mostly with dumbbells or sit ups. My only complaint If I had one, I’d that when doing sit ups, with the bench inclined, my rear end seems to slip between the 2 parts of the padding, making it a little uncomfortable. I suspect this is a common issue with these benches and to be honest isn’t so bad that I wouldn’t use it, so overall I’d still give it 5 stars. Very happy with it.

## Features

- ✔ PERFECT FOR A FULL-BODY WORKOUT: This multi workout bench can provide you a variety of exercise, perfect for biceps curls, bench press, shoulder press, ab muscle training, leg exercise and more. It’s a great device for a full-body workout at home or at gym.
- ✔ ADJUSTABLE FIVE- POSITION: Classic flat & incline bench, as well as dumbbell & barbell exercises. Also can be adjusted as sit up bench. An extra set of resistance bands help in boosting your strength training without dumbbell.
- ✔ HEAVY-DUTY CONSTRUCTION: Solid and durable tubular construction, which provides you more stability and safety for your exercise. High-density form padding give you more comfort.
- ✔ EASY FOR STORAGE: Built-in wheels for easy moving, compact and good for apartments. Ideal for beginners and more advanced users for use as home gym.
- ✔ ADAPTABLE TO FIT MOST TRAINING EQUIPMENTS: Not only is this bench adjustable, it’s adaptable as well! Attach it to squat racks, half cages and get the most out of your exercise. Assembled dimensions: 52*16*11 inch. Maximum weight capacity 440lb.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07B8FL81T |
| Best Sellers Rank | 44,022 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 74 in Adjustable Fitness Benches |
| Brand | JX FITNESS |
| Brand Name | JX FITNESS |
| Colour | Black |
| Country of Origin | China |
| Customer Reviews | 4.2 out of 5 stars 3,562 Reviews |
| Frame Material | Alloy Steel |
| Frame material | Alloy Steel |
| Item Dimensions D x W x H | 132.1D x 27.9W x 40.6H centimetres |
| Item Weight | 16.6 Kilograms |
| Item weight | 16.6 Kilograms |
| Manufacturer | JX FITNESS |
| Material | Foam |
| Model Number | JX-503BA |
| Part Number | JX-503BA |
| Product dimensions | 132.1D x 27.9W x 40.6H centimetres |
| UPC | 606015305385 |
| Weight Capacity Maximum | 440 Pounds |

## Product Details

- **Brand:** JX FITNESS
- **Colour:** Black
- **Frame material:** Alloy Steel
- **Item weight:** 16.6 Kilograms
- **Manufacturer:** JX FITNESS
- **Material:** Foam
- **Product dimensions:** 132.1D x 27.9W x 40.6H centimetres
- **UPC:** 606015305385
- **Weight limit:** 440 Pounds

## Images

![Adjustable Weight Bench Home Training Gym Weight Lifting Sit Up Ab Bench Flat Incline Decline Multiuse Exercise Workout Bench - Image 1](https://m.media-amazon.com/images/I/61XqSGTqsfS.jpg)
![Adjustable Weight Bench Home Training Gym Weight Lifting Sit Up Ab Bench Flat Incline Decline Multiuse Exercise Workout Bench - Image 2](https://m.media-amazon.com/images/I/61zNxreJZGL.jpg)
![Adjustable Weight Bench Home Training Gym Weight Lifting Sit Up Ab Bench Flat Incline Decline Multiuse Exercise Workout Bench - Image 3](https://m.media-amazon.com/images/I/61dVkSKxR2L.jpg)
![Adjustable Weight Bench Home Training Gym Weight Lifting Sit Up Ab Bench Flat Incline Decline Multiuse Exercise Workout Bench - Image 4](https://m.media-amazon.com/images/I/51vVsr4kLML.jpg)
![Adjustable Weight Bench Home Training Gym Weight Lifting Sit Up Ab Bench Flat Incline Decline Multiuse Exercise Workout Bench - Image 5](https://m.media-amazon.com/images/I/617mCsOZKYL.jpg)

## Available Options

This product comes in different **Color** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Easy benching for the space-conscious
*by K***E on 12 December 2020*

I have been using this bench for about 5 months now. I am a beginner and this was my first use with a workout bench so keep that in mind. The construction was quite easy, and actually I was impressed by how well organised the hardware was; the individual nuts, bolts and other pieces of hardware were methodically packaged and labelled so as for easy assembly. Once assembled, the bench feels very sturdy. It doesn't feel like it would ever give up on you, I have always felt safe while using it. It's very easy to fold and unfold; you simply pull the metal bolts out and adjust the bench to the desired angle, then reinsert them into the locking holes. Readjusting the bench to different angles is very easy, it takes me about 30 seconds to go from flat bench pressing to incline bench pressing. I've done a variety of exercises on the bench, and so far I haven't had any issues except with flat bench pressing. The one caveat I have is that the bench is slightly too tall- and I'm average male height. I'm unable to place my heels on the ground when bench pressing, but this can be worked around by putting wood under your feet. Overall I'm very happy with this bench. I love how it looks, it feels comfortable too. The PU leather seems to be holding up nicely, and it's easily wipe cleaned. It's the perfect bench for working out especially if you're short on space. The dumbbell rack is great too. I've done pullovers on the bench and put a dumbbell on the rack as counterbalance.

### ⭐⭐⭐⭐⭐ Sturdy and well built
*by A***1 on 4 January 2020*

Great work bench, and very good value. Building it took about 30 mins but the pieces were well labeled, particularly the screws etc which came in a very easy to follow package - Ikea could learn from these guys. It says you need 2 people but i managed fine on my own. All the tools you need are included. Once built the bench seems very sturdy. There are 2 pins you can pull out to adjust the incline of either side of the bench. They can be a bit stiff but I think that’s just because it’s new. It comes with a pretty handy exercise guide, showing about 10 things you can do mostly with dumbbells or sit ups. My only complaint If I had one, I’d that when doing sit ups, with the bench inclined, my rear end seems to slip between the 2 parts of the padding, making it a little uncomfortable. I suspect this is a common issue with these benches and to be honest isn’t so bad that I wouldn’t use it, so overall I’d still give it 5 stars. Very happy with it.

### ⭐⭐⭐⭐ Not Perfect, But Does The Job
*by A***R on 10 January 2023*

Haven't used it a massive amount yet, but generally seems pretty decent. Only really concern so far is that it's a bit short for me to do some of the rope exercises. I'm 6'4" and it was shifting about in a slightly worrying way. All the fixings were very clearly labelled and it was easy to put together, but I'd definitely recommend attaching the seat pad to its frame before attacking that to the main section. Made it so much easier. The head pad also doesn't quick line up properly so it's end up looking a little scruffy, but I can handle. All in all fairly happy. Wasn't expensive so I guess you get what you pay for

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*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-07-09*