Legion Pulse Pre-Workout - 350mg Caffeine L Theanine Blueberry Lemonade 20 Servings

Pulse is hands down the best pre workout. I have used it on and off for years and have been using it consistently as a part of my regime for the past 4 months. Pulse gives great incredible focus, positive mood, great pumps, helps me push harder on the weight. You will feel it on the exercise when you push it and its fantastic! Everything this product promises it delivers. No jitters, no crash and I have not experienced any tolerance or building tolerance issues. One thing I would consider if you’re new to this product is your weight and your caffeine tolerance and follow the product instructions. I weigh 112 pounds so I really have stayed within the beginning 1 scoop to 1 ½ range (I will up it a bit on harder days like legs), I personally have never needed the full clinical dose, but again I am 112 lbs. Listen to your body it will tell you and you don’t need to use any more than necessary. There is no need to cycle anymore than you would cycle your morning coffee, it’s not all jacked up with artificial crap. The only thing you may notice is a slight tingly feeling which is totally natural and not harmful at all. Flavors I have tried are green apple, fruit punch, blueberry lemonade and cherry limeade. You can’t go wrong with any of those, they are all great. I like things on the tart side, but I don’t find the fruit punch overly sweet, it’s quite good. Also, go buy them from the Legion site, there are always some deals going on over there. Hope this helps. Happy lifting! Sasha

I'm not a fan of pre-workout supplements because of how I've felt after I've used a few of them in the past but I've used Pulse and it doesn't disappoint. I wake up at 3:30am and take Pulse before I leave for the gym at 4am. By the time I get to the gym, which is a short drive, I've already start to feel Pulse working. I workout 5 days a week and I usually only need one scoop mixed with about 6oz of water for the majority of the days. On days where I'll need an extra boost of energy such as leg day or a heavy chest and back day, I'll use two scoops in 6oz of water. What I love most about this product is that it doesn't give you those "pre-workout jitters" like other products. Instead, it's more of a smooth, gradual rush of energy that's sustainable throughout my workout sessions and surprisingly, throughout the first part of my day. During my workouts, my energy levels and focus is heightened. I've also noticed that usually after my first hour, I feel Pulse start working again, which kind of feels like a second wave or rush of energy, which helps me maintain my intensity for the rest of my workout. With Pulse, you don't feel the "crash" you might feel from other products because it leaves your system gradually. This flavor was particularly good so I look forward trying their other flavors.

I have used both the blueberry lemonade and cherry limeade flavors. The serving size says 2 scoops…but maybe I’m a weenie because one was often more than enough. This made the product last a long time for me and it was well worth the money! Especially considering it has pretty clean ingredients compared to other pre-work outs on the market. I take this every time before I go to the gym and I am a power lifter. I very much so do not enjoy my workout as much without taking this before hand. It has become a regular in my gym routine. It gives me a good burst of energy and !WARNING! if you don’t like the buzzy feeling this is not for you (I love the buzzy feeling) if you are like me then this is for you. Lastly, I bloat easy and everyone knows being bloated is uncomfortable so I try to avoid products that do so. I am happy to report this product does not make me bloat!! Big win in my opinion. Highly reccomend!

I found this product overall a high quality supplement. I thought it gave me just the right amount extra energy and strength I need to complete my workout. Not to mention the focus it gave me. I had mixed feelings about the flavor but in the end it tasted good. I would recommend to anyone wanting a preworkout supplement.

The short of my review is: Legion is transparent about what their product is. If it looks like it would work for you or appeal to you, it most likely will. I have used other pre-workout supplements previously and found that the most frustrating thing is trying to figure out which ones are just filler crap and which ones are legitimate. It can be difficult with the different choices, especially caffeinated or non plus with or without beta-alanine. I am not going to go towards some full non-chemical pre-workout, because that is kind of what supplements are. I appreciate Pulse, and Legion as a brand, because they are very clear about what their product goals are. I have now been using Pulse for over a year, Blueberry Lemonade for 2 weeks now, and have really enjoyed a consistent experience. No crashes, no jittery feelings, and no overly sugar flavor. The blueberry lemonade flavor is my new top choice! It does have a sour candy taste to it, but it is not especially strong. If you are sensitive to those types of sour flavors, though, you may want to avoid this flavor. I also once had an issue with one of my orders - the packaging had been damaging when I received it. I got a replacement no problem and very quickly at no cost to myself.