• About this item A hearty, wholesome and fruity porridge of sunflower, pumpkin and lin, sprinkled with whole raspberries and strawberry pieces SERVING SIZE: 800kcal and just 179g (including packaging). Makes 1 huge breakfast or serves 2 smaller portions PREPARATION: Quick and easy; just add 150-250ml hot water, stir well, cover for 7 minutes. Can also be made with cold water if left to stand overnight INGREDIENTS: oats (gluten), coconut milk powder (coconut milk, maltodextrin, modified food starch), raw cane sugar, lin, pumpkin , raspberries, sunflower , strawberries, salt, cinnamon, lemon, ginger. ENS: oats (gluten). May contain traces of other nuts and ens. Suitable for vegetarians and vegans. TION PER 100g: energy 454 kcal / 1900 kJ, protein 13.2g, carbohydrate 50.5g, of which sugars 16.0g, 22.3g, of which saturates 12.6g, fibre 9.4g, sodium 0.46g. TION per pack (ave 176g): energy 800 kcal / 3347 kJ, protein 23.3g, carbohydrate 89.0g, of which sugars 28.2g, 39.3g, of which saturates 22.2g, fibre 16.6g, sodium 0.81g ›See more product details.

Product description ------------------- A hearty, wholesome and fruity porridge of sunflower, pumpkin and lin, sprinkled with whole raspberries and strawberry pieces. This Super Seed and Red Berry Breakfast was made by outdoor enthusiasts, for outdoor enthusiasts. y, hearty, hot and delicious – TentMeals breakfasts are designed to get even the grumpiest campers out of bed and going all day. High energy in every pack - 800kcal a bag - super lightweight at only 179g a pack (including packaging weight) - quick & easy - just add hot water - wholesome and delicious, packed with yummy fruits and assorted - designed for ultimate endurance and recovery on expeditions and camping - serves 1 large appetite or 2 mini mouths. Best Before End (BBE) Dates Up to 15 months. If you need meals with specific BBE dates it would be best to get in touch with TentMeals directly. TentMeals BBE dates are shorter than that of some other freeze dried meals. This is because the ingredients selected are naturally dry or dried (e.g. nuts, , s, spices, fruits, oats, couscous etc) and so cannot last as long as freeze dried equivalents. s and spices start to lose their flavour after around 12-18 months, nuts can start to sweat, and fruits can start to release their sugars. And so, the shelf life is usually a year or so from production. The TentMeals Promise This meal is hand packaged in the UK with as many natural and tious ingredients as can possibly be crammed into a bag. It is an instant camping meal that you can actually look forward to - something that's high energy and easy to make, but also absolutely delicious and super y. Not convinced? A full refund is guaranteed on any product that does not meet your expectations. Ingredients ----------- oats (gluten), coconut milk powder (coconut milk, maltodextrin, modified food starch), raw cane sugar, lin, pumpkin , raspberries, sunflower , strawberries, salt, cinnamon, lemon, ginger P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Directions ---------- Add 150-250ml hot water, stir well, cover for 7 minutes. Can also be made with cold water if left to stand overnight See more ( javascript:void(0) )