12 Month Weight Loss Journal | Pounds Lost & Body Measurements Tracker with Monthly Step Trackers, Fitness Planner, Vitamins & Supplements Logs, Goals, Reflections & Challenges | A5 (Rainbow)

Bought ti jeeo track of my weight-loss. Lots of pages for weight, pounds lost, measurements, and goals. Includes workout tracker. Also has several pages that are similar. You can do a few months or a year. Very versatile. Quality of the paper is good. Would buy again.

Just what I was looking for! Short term and long term goals, exercise and step charts. Before and after measurements and weight. Monthly weight check ins.

Front part of book is a little confusing. Realizing that they are templates helped. I like the second half and the before/after in the front.

This book isnt set up to where you use the book itself to track your weightloss. I have a new year resolution to get healthier so I bought this to start using yesterday. I was surprised to find that it is full of templates that you have to print off so you can do any recording. THAT is not what the listing makes it appear to be!

Bought it for a gift helps writing everything down good size good quality

It’s not organized at all, I mean it’s a cute little book but it’s annoying. Nothing makes sense in this thing- I just threw it away. You’d expect to have each thing on an individual next page but NO you have to switch between every 4 pages to find what you need .

This journal has very little thought. The pages are "unique" but the content is repetitive. The templates are nice but not as a journal format. It's as if they took a bunch of independent content and compiled it all in the notebook. What I'm trying to say is that I filled out the same information multiple times on different looking pages. I do like the templates used but again... the journal can be far more organized. It is overwhelming to fill out. I am actually tearing pages and repurposing some of them for something that is more suitable to my needs. I also just taped a bunch of others that is the same but with a different template design.

I am on a weight loss journey and I am a numbers person. This has just what I needed and not all the fluff of other weight loss journals. I can keep my weight daily, weekly and monthly. Also measurements weekly and monthly. Perfect to keep me motivated and on track.

Love it. A little repetitive but overall it’s an amazing help for weight loss.

Vide

Wouldn’t recommend. It’s much smaller than I thought but also the pages obviously have no thought put into them. It wants the same info over and over again, and has lots of pages with no real purpose.

Brilliant

Great journal - very detailed and good quality