fabÜ R&R Relax - Supplement with Ashwagandha Capsules & Magnesium for Relaxation - Botanical Blend with B Vitamins, Lemon Balm & Chamomile for Stress Relief & Sleep Support - 60 Capsules

Does what it says on the can

Great stuff

Great product which really works

Positives:-Suitable for vegans.Contains Vitamins B12, B5, B3, and Magnesium.And also extracts of Ashwagandha Root, Lemon Balm, Chamomile, plus L-Theanine from Green Tea.Capsules are easy to swallow.Good use by date - “best before end 08/2025”.Negatives:-Bottle is made of plastic, not glass.Unknown country of manufacture.Observations:-Came in a sealed plastic bottle inside an attractive cardboard box, which was overprinted with very comprehensive information relative to the product.However, although that information contains details of the Distributor, there is no mention of the Country where it was manufactured.Conclusion:-These easy to swallow capsules contain a good blend of vitamins and extracts for use as a “Relax” food supplement, and, IMO, at the time of writing this review, this product was reasonably priced for a bottle of 60 capsules - 30 days supply.As a vegan, products containing Vitamin B12 are an essential part of my diet, and 2 capsules per day include 400% of its NRV (Nutrient Reference Value).However, I do prefer products to be provided in glass bottles, and not ones made of plastic.Also, regarding food supplements, I do like to know where they were manufactured, because some countries have much higher Food Standards Regulations than others.

I ordered these for my daughter doing her exams, to help relax during her exams, they are easy to take,we had mixed results.

It is really hard to say whether something like this works as it may just be a coincidence that when you take them your life is going through an easier time so it makes it hard to discern if they have had an impact or not. Alternatively, you are going through a truly stressful time and so something that works in a gentle fashion like this might not pack the immediate punch that makes it noticeable, whilst at the same time actually having a positive reduction on your overall stress, even if it didn't make it go away completely.But, all of that said, one only has to take a look at the ingredient list to figure that the chances of this combination not having some kind of positive impact is hard to imagine. There is tha to old fallback faithful when it comes to anything stress related, i.e. ashwagandha, and magnesium which is also regularly found in anything to do with stress and relaxation, and then we have various B-Vitamins, lemon balm, chamomile, and l-theanine. Quite a list.I've had them for several weeks now, and overall I'd have to say my stress does seem to have been down, but I can't guarantee that this is down to taking these as there are obviously so many other factors, but I will keep on taking them and see how it goes.

It's always tricky to review vitamins and minerals as they take a while to start working and you can never be fully sure what is making the difference if you are trying different things at the same time.These Fab u Relax vitamins however have had a great impact, in less than a week I was feeling the results, being able to get to to sleep easier at night as they helped switched my mind off. I'm very impressed.The capsules are a standard size for vitamin capsules (which are always quite big) but I find them easy to take now and they are not a problem.The only thing I would like to see is more magnesium in them, but I will take an extra supplement for these so I get the correct daily dose for my needs.At £25 for a months supply (60 tablets - 2 a day) they aren't cheap but they are absolutely worth the money for the impact they have made. I will definitely be keeping up with these.

Having active lifestyle combined with corporate work lifestyle, is physically and mentally taxing. I find myself sometimes mentally drained. Especially after long technical meetings.To battle that I usually rely on coffee. However older I get more I realise it is not working as it used to.That’s when I find myself reducing coffee consumption and reaching out for some supplements which are derived from nature.This supplement comes in normal box, with clear instructions. Tablets are not too big and are quite easy to swallow with glass of water.It’s probably too early to say if it works, but I feel like it does, It helps me to switch off when I get home and I wake up little more alert in the morning.Only downside is the random soil like after taste which sometimes appears, but usually it goes away with water.