--- product_id: 62607150 title: "The Anatomy of Martial Arts: An Illustrated Guide to the Muscles Used for Each Strike, Kick, and Throw" price: "23528CFA" currency: XOF in_stock: true reviews_count: 13 url: https://www.desertcart.sn/products/62607150-the-anatomy-of-martial-arts-an-illustrated-guide-to-muscles store_origin: SN region: Senegal --- # The Anatomy of Martial Arts: An Illustrated Guide to the Muscles Used for Each Strike, Kick, and Throw **Price:** 23528CFA **Availability:** ✅ In Stock ## Quick Answers - **What is this?** The Anatomy of Martial Arts: An Illustrated Guide to the Muscles Used for Each Strike, Kick, and Throw - **How much does it cost?** 23528CFA with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/62607150-the-anatomy-of-martial-arts-an-illustrated-guide-to-muscles) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Unlock the power of the takedowns, strikes and defenses in martial arts from Kendo and Karate to Jiujitsu and Judo with this illustrated guide to the muscles and anatomy behind each movement. With detailed anatomical drawings, this book precisely illustrates the inner workings of your body during key martial arts moves. Its color drawings, helpful photos and clear text make it easy to identify the specific muscles you need to train for maximum speed, power and accuracy. More than just an anatomy book, each section is accompanied by exercises and stretches to strengthen muscles, prevent injury and improve form. •Kicks •Strikes •Takedowns •Throws The Anatomy of Martial Arts is designed for a variety of disciplines, including: •Hapkido •Jiujitsu •Judo •Karate •Kendo •Kung Fu •Muay Thai •Taekwando Review: Highly recommend - The anatomy series of books are very useful for anyone looking to understand more about how the muscles in the body are used in the sport you are interested in. Review: Don't Mess With Her! She's The Kung Foo Kid! - I like the idea that some mugger will meet his Waterloo at the hands of this girl and her companions. (Famous last words: "Give me your bag lady!") A bit like Death Wish with Mr Bronson. Better still if she dresses up as an infirm old lady in the heart of the dark city. Additionally an aluminium walking frame should be used as a prop. And, from some where the music called Every One Was Kung Foo Fighting to be playing. A good book. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | 119,568 in Books ( See Top 100 in Books ) 204 in Martial Arts (Books) 303 in Fitness Training 335 in Medical Teaching Aids | | Customer Reviews | 4.5 out of 5 stars 422 Reviews | ## Images ![The Anatomy of Martial Arts: An Illustrated Guide to the Muscles Used for Each Strike, Kick, and Throw - Image 1](https://m.media-amazon.com/images/I/81RKYbvb-zL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Highly recommend *by L***N on 18 April 2026* The anatomy series of books are very useful for anyone looking to understand more about how the muscles in the body are used in the sport you are interested in. ### ⭐⭐⭐⭐⭐ Don't Mess With Her! She's The Kung Foo Kid! *by D***D on 30 July 2022* I like the idea that some mugger will meet his Waterloo at the hands of this girl and her companions. (Famous last words: "Give me your bag lady!") A bit like Death Wish with Mr Bronson. Better still if she dresses up as an infirm old lady in the heart of the dark city. Additionally an aluminium walking frame should be used as a prop. And, from some where the music called Every One Was Kung Foo Fighting to be playing. A good book. ### ⭐⭐⭐⭐ Good Supplemental Training Manual *by P***H on 16 April 2013* This book provides a useful summary of the key muscle groups involved in a range of martial arts techniques. It is not designed with a particular art so for everyone there will be things you will disregard. As a karate practitioner I found myself critiquing the techniques shown. It is useful to anyone who is curious about anatomy in martial arts - particularly instructors who are looking to structure warm around particular techniques. The book gives a few suggested exercises for each technique. I gave it 4 stars as they could have gone into a bit more detail on how the muscles are employed eg tricep coming into play for a punch and not bicep. Also they have a rating system for techniques eg speed, power which didnt seem to make much sense to me. But overall a good book and one of the few I have seen specific to martial arts. Definitely a must for any collection. ## Frequently Bought Together - The Anatomy of Martial Arts: An Illustrated Guide to the Muscles Used for Each Strike, Kick, and Throw - Fight Like a Physicist: The Incredible Science Behind Martial Arts (Martial Science) - Delavier's Mixed Martial Arts Anatomy --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.sn/products/62607150-the-anatomy-of-martial-arts-an-illustrated-guide-to-muscles](https://www.desertcart.sn/products/62607150-the-anatomy-of-martial-arts-an-illustrated-guide-to-muscles) --- *Product available on Desertcart Senegal* *Store origin: SN* *Last updated: 2026-09-17*