Self-Esteem: Fast Proven Treatment for Recovery from Low Self-Esteem

I have been struggling with low mood / low self-esteem/ bad eating habits and self restrictive habits for several years but from reading this book, for a whole month now I have managed to put these things behind me ! Despite all the other work book and self help schemes which did not help at all this book has been the only one that really helped and its because of this that I am able to get on with my life after such a long period of inner battle.

Very good book…and this is coming from someone who has purchased probably 10 books in this genre over the past two years. Everyone is laid out in a very simple, easy to understand format. It included a lot of stuff i had not heard before…and the stuff i did know was presented in a very different way, a different angle on it. I took a lot from this book and it is really helping me on my journey to becoming a happier, healthier person with better self-esteem. Thank you to the author.

Excellent book, very helpful. Nobody can be cured of low self-esteem with one read and this is not one of those BS books that claims this. What is does claim (and succeed in doing) is progressing you well onto the road to recovery. To a happier, healthier life. I have read a lot of books in this area but this has been the most practical and useful so far by a long way. Very happy with my purchase.

Fantastic. I hate how i feel sometimes, i get periods where i must feel so low, at times socially awkward. This was a really useful book for helping with these issues. I can sincerely say i feel better already and have just picked up the book on audible too, so i can listen to it on the way to work to remind myself of certain points. A very useful book, thanks!

Got it for my friend and he loved it !!He said this book opened his eyes and let him realise a lot of things we was going through out his life!Highly recommended

Haven’t managed to read it all yet but the parts I have read have already made me implement positive improvements into my life.Simple ideas and instructions which are easy to work on and achieve

For those who need their self-esteem build up

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