Good Energy: The number 1 New York Times Bestseller: The groundbreaking connection between glucose levels, metabolism, limitless health and longevity
Product ID: 624137374
📅4-week actionable health plan
📈Top #4 in Diets & Health
🧬Focus on metabolic biomarkers
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Description
⚡ Fuel your cells, fuel your life: The ultimate guide to limitless energy and longevity!
- EMPOWER YOUR LONGEVITY - Take control of your future by preventing diseases like diabetes, heart disease, and dementia through metabolic optimization.
- UNLOCK METABOLIC MASTERY - Discover the root cause of chronic diseases and optimize your cellular energy for lasting vitality.
- HOLISTIC WELLNESS APPROACH - Learn how circadian rhythm, cold/heat exposure, and simple lifestyle tweaks can transform your health.
- PERSONALIZED HEALTH BLUEPRINT - Follow a clear 4-week plan integrating food, sleep, movement, and resilience-building techniques.
- SCIENTIFICALLY BACKED BESTSELLER - Ranked #4 in Diets and Health with 4.7⭐ from 3,600+ readers—trusted by experts and the community alike.
Good Energy is a #1 New York Times bestseller that reveals the groundbreaking link between glucose, metabolism, and overall health. This paperback, published in May 2024 by Thorsons, offers a science-driven, four-week plan to optimize metabolic function, prevent chronic diseases, and enhance mental and physical wellbeing. With top rankings in Diets and Health categories and rave reviews, it’s a must-read for anyone serious about taking control of their health and longevity.
Specifications
| Best Sellers Rank | #23,586 in Books ( See Top 100 in Books ) #3 in Health & Medical Law #8 in Medical Examination & Diagnosis #10 in Endocrinology & Metabolism |
| Customer reviews | 4.7 4.7 out of 5 stars (3,629) |
| Dimensions | 15.3 x 3.1 x 23.4 cm |
| ISBN-10 | 0008604282 |
| ISBN-13 | 978-0008604288 |
| Item weight | 294 g |
| Language | English |
| Print length | 400 pages |
| Publication date | 9 May 2024 |
| Publisher | Thorsons |
| Reading age | 5 years and up |
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