POWER GUIDANCE Pull up Bands Resistance Bands Set Workout Exercise Loop Bands 5 Levels for Powerlifting, Muscle Strength, Pilates Resistance Training

I’ve not used Bands before. This is Well made at a good price. Provides a good home workout . Comes with a carry bag that’s handy .

Very good range of resistance levels

Only used the yellow one so far for shoulder rehab. Seem very good quality so far.

Not too bad for squats and other heavy exercises, but broke after 2 months. Stetch is not too big, therefore a bit limites. Still good value for money

Having been able to do 20 full hang pull ups in my younger years I wanted to increase my ability back up to at least a reasonable level of about 10-15 (I'm not talking about kipping or poor form / half way pull ups). So being able to do only about 5-6 at a push now I purchased two of these (the green and red as per my ability on the chart) to assist with controlled pull up training and they are great at working on correct movement of the shoulder blades and improving strength across varying grips. I'll aim to use just the green one after a few weeks, then swap for just the red before going it alone.There's some who think you should just do negatives etc and NEVER use assistance bands, I disagree and suggest a combination of with and without bands, timed hangs, negatives, scap pull ups and varying grips.Highly recommend these reasonably priced bands, good quick delivery too.

Great resistance bands

I have a pull-up bar that I wanted to do assisted pull-ups on. This worked very well...better than expected. For my height of 5’3” (160cm), and 1 foot in the band, I estimate it gave me about 40lb (roughly 18kg) assistance. It was great to use for various rows, etc, when attached to a fixed area (like the base of a sofa). Great product!

These seem like a good piece of kit. Only used twice so I can’t say much.