---
product_id: 614232134
title: "Taja Fitness Workout Journal & Log Book for Women & Men, Fitness Planner | Workout Journal to Track Exercises, Record Progress and Achieve Your Wellness Goals, 5.5\" x 8.2\", 160 Pages, Green"
brand: "taja"
price: "11959CFA"
currency: XOF
in_stock: true
reviews_count: 9
category: "Taja"
url: https://www.desertcart.sn/products/614232134-taja-fitness-workout-journal-and-log-book-for-women-men
store_origin: SN
region: Senegal
---

# Track up to 10 fitness goals precisely A5 compact size for ultimate portability 160 premium pages with smooth 100gsm paper Taja Fitness Workout Journal & Log Book for Women & Men, Fitness Planner | Workout Journal to Track Exercises, Record Progress and Achieve Your Wellness Goals, 5.5" x 8.2", 160 Pages, Green

**Brand:** taja
**Price:** 11959CFA
**Availability:** ✅ In Stock

## Summary

> 🎽 Your ultimate workout sidekick—track, target, and transform!

## Quick Answers

- **What is this?** Taja Fitness Workout Journal & Log Book for Women & Men, Fitness Planner | Workout Journal to Track Exercises, Record Progress and Achieve Your Wellness Goals, 5.5" x 8.2", 160 Pages, Green by taja
- **How much does it cost?** 11959CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/614232134-taja-fitness-workout-journal-and-log-book-for-women-men)

## Best For

- taja enthusiasts

## Why This Product

- Trusted taja brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Gift of Gains:** Sleek, practical, and inspiring—perfect for fitness enthusiasts who demand results.
- • **Portable Powerhouse:** Compact A5 size with elastic strap & double-sided pocket—your gym bag’s new MVP.
- • **Goal-Getter’s Dream:** Set and monitor up to 10 fitness goals to stay laser-focused and motivated.
- • **Precision Progress Tracking:** Log exercises, sets, reps & weights to crush your fitness milestones.
- • **All-in-One Fitness Companion:** Record pre/post workout data and body measurements for a full-spectrum progress view.

## Overview

The Taja Fitness Workout Journal & Log Book is a premium, spiral-bound fitness planner designed for both men and women. Featuring 160 smooth, 100gsm pages in a portable A5 size, it offers dedicated sections to log exercises, sets, reps, weights, and body measurements. With space to set and track up to 10 fitness goals, plus practical features like an elastic closure and double-sided pocket, it’s the perfect tool to organize, motivate, and elevate your fitness journey.

## Description

Buy Taja Fitness Workout Journal & Log Book for Women & Men, Fitness Planner | Workout Journal to Track Exercises, Record Progress and Achieve Your Wellness Goals, 5.5" x 8.2", 160 Pages, Green: Fitness Planners - desertcart.com ✓ FREE DELIVERY possible on eligible purchases

Review: Works well - I use this workout journal every day to keep track of my exercise routine, and it's been a game-changer! It’s well-organized, with sections for tracking sets, reps, weights, and even progress over time. The layout is simple but detailed, which helps me stay consistent and motivated. I love the space for writing down goals, meal plans, and personal reflections. It’s not just about tracking workouts but also about staying focused on my overall fitness journey. Whether you're new to working out or a seasoned gym-goer, this journal has everything you need to stay on top of your progress. The quality of the pages is great – no ink bleed-through, and the binding is sturdy enough to handle daily use. If you’re looking for an effective way to track your fitness goals and workouts, I highly recommend this journal!
Review: Best gym tool ever - This is one of the best gym tools I ever bought. This is a GREAT quality journal. Especially for the price. I always keep it in my gym backpack with a pencil to log in it as I’m working out and resting between sets. There’s no guessing on my part anymore to if I’m progressively overloading every week or improving over time. I use this journal 5-6 days per week and love having a reference to track my workouts and plenty of space to write notes each workout. I would recommend to every serious gym goer even more than supplements like creatine.

## Features

- Track Your Workouts - Stay organized and record your gym workouts with this comprehensive fitness planner. It provides dedicated sections to log exercises, sets, reps, and weights, allowing you to monitor your progress over time.
- Set and Achieve Goals - Set up to 10 fitness goals and track your progress towards them. This workout log provides space to note your goals and track your performance, enabling you to stay motivated and focused on your fitness journey.
- Comprehensive Data Recording - This workout planner enables you to record pre and post-workout data, including measurements of various body parts. Monitor your progress and track changes in your physique with ease, ensuring accurate and comprehensive tracking of your fitness journey.
- Compact and Practical - With an A5 size (5.5" x 8.2") that fits easily in your bag, it offers ultimate portability without sacrificing functionality. It includes elastic strap and double-sided pocket for convenient organization. With 100gsm premium paper, enjoy a smooth writing experience.
- The Perfect Present for Fitness Enthusiasts - This thoughtful and practical present empowers them to achieve their fitness goals. With its sleek design and helpful features, it's the perfect companion for their fitness journey. Show your support and inspire them to reach new heights with this meaningful fitness journal present.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0CRKQRM4Z |
| Best Sellers Rank | #2,198 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #8 in Fitness Planners |
| Binding | Spiral-bound |
| Brand | Taja |
| Brand Name | Taja |
| Calendar Type | Non Dated |
| Color | a.Green |
| Cover Material | Polypropylene |
| Customer Reviews | 4.6 out of 5 stars 2,261 Reviews |
| Format | Notebook |
| Item Dimensions L x W | 8.27"L x 5.83"W |
| Item Weight | 0.31 kg |
| Manufacturer | Taja |
| Material | Paper |
| Model Number | TAJA |
| Number of Items | 1 |
| Number of Packs | 1 |
| Pages | 160 pages |
| Paper Dimensions | A5 |
| Paper Size | A5 |
| Part Number | TAJA |
| Recommended Uses For Product | Fitness planning and progress tracking |
| Special Features | Elastic Closure |
| Target Audience | Adult |
| Unit Count | 1 Count |

## Product Details

- **Brand:** Taja
- **Calendar Type:** Weekly
- **Color:** a.Green
- **Cover Material:** Polypropylene
- **Format:** Day to Day Calendar
- **Item Weight:** 0.31 kg
- **Material:** Paper
- **Pages:** 160 pages
- **Sheet Size:** A5
- **Target Audience:** Adult

## Images

![Taja Fitness Workout Journal & Log Book for Women & Men, Fitness Planner | Workout Journal to Track Exercises, Record Progress and Achieve Your Wellness Goals, 5.5" x 8.2", 160 Pages, Green - Image 1](https://m.media-amazon.com/images/I/61inryrjj3L.jpg)

## Available Options

This product comes in different **Color** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Works well
*by J***N on April 16, 2025*

I use this workout journal every day to keep track of my exercise routine, and it's been a game-changer! It’s well-organized, with sections for tracking sets, reps, weights, and even progress over time. The layout is simple but detailed, which helps me stay consistent and motivated. I love the space for writing down goals, meal plans, and personal reflections. It’s not just about tracking workouts but also about staying focused on my overall fitness journey. Whether you're new to working out or a seasoned gym-goer, this journal has everything you need to stay on top of your progress. The quality of the pages is great – no ink bleed-through, and the binding is sturdy enough to handle daily use. If you’re looking for an effective way to track your fitness goals and workouts, I highly recommend this journal!

### ⭐⭐⭐⭐⭐ Best gym tool ever
*by M***F on May 15, 2026*

This is one of the best gym tools I ever bought. This is a GREAT quality journal. Especially for the price. I always keep it in my gym backpack with a pencil to log in it as I’m working out and resting between sets. There’s no guessing on my part anymore to if I’m progressively overloading every week or improving over time. I use this journal 5-6 days per week and love having a reference to track my workouts and plenty of space to write notes each workout. I would recommend to every serious gym goer even more than supplements like creatine.

### ⭐⭐⭐⭐⭐ Took my progress to the next level
*by M***S on July 7, 2026*

Love this journal. Has helped me progress in my workouts so much. Will buy again when I need one. Has held up well, and the paper is good quality. Has a good amount of pages, will last about a year for me. The plastic covers make it easy to carry. Very strong as well.

## Frequently Bought Together

- Fitness Workout Journal for Women & Men, A5(5.5" x 8.2") Workout Log Book Planner for Tracking, Progress, and Achieving Your Wellness Goals - Green
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*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-09-07*