---
product_id: 611181082
title: "- Micronized Creatine Monohydrate Powder, Muscle Recovery, Caffeine Free, Creatine Pre Workout, Vegan, Post Workout, Gluten Free, Sugar Free | 80 Servings (5 Grams Each) | 0.8lb"
brand: "birdman"
price: "55496CFA"
currency: XOF
in_stock: true
reviews_count: 8
category: "Birdman"
url: https://www.desertcart.sn/products/611181082-micronized-creatine-monohydrate-powder-muscle-recovery-caffeine-free-creatine-pre
store_origin: SN
region: Senegal
---

# Instant energy boost 100% vegan & clean Supports muscle growth - Micronized Creatine Monohydrate Powder, Muscle Recovery, Caffeine Free, Creatine Pre Workout, Vegan, Post Workout, Gluten Free, Sugar Free | 80 Servings (5 Grams Each) | 0.8lb

**Brand:** birdman
**Price:** 55496CFA
**Availability:** ✅ In Stock

## Summary

> 🚀 Elevate your workout game with clean, powerful creatine fuel!

## Quick Answers

- **What is this?** - Micronized Creatine Monohydrate Powder, Muscle Recovery, Caffeine Free, Creatine Pre Workout, Vegan, Post Workout, Gluten Free, Sugar Free | 80 Servings (5 Grams Each) | 0.8lb by birdman
- **How much does it cost?** 55496CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/611181082-micronized-creatine-monohydrate-powder-muscle-recovery-caffeine-free-creatine-pre)

## Best For

- birdman enthusiasts

## Why This Product

- Trusted birdman brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Clean & Conscious:** Vegan, gluten-free, sugar-free, and caffeine-free for mindful fitness
- • **Effortless Mixability:** Flavorless and dissolves instantly—blend or sip on the go
- • **Pure Micronized Power:** Ultra-fine creatine for rapid absorption and zero clumps
- • **80 Servings of Strength:** Generous supply to fuel your gains for weeks
- • **Recovery & Endurance Boost:** Speeds muscle recovery and enhances workout stamina

## Overview

BIRDMAN Micronized Creatine Monohydrate Powder delivers 80 servings of pure, caffeine-free creatine designed to maximize muscle growth, endurance, and recovery. Its vegan, gluten-free, and sugar-free formula dissolves instantly without altering taste, making it the perfect clean supplement for pre- and post-workout nutrition.

## Description

Buy BIRDMAN Micronized Creatine Monohydrate Powder, Muscle Recovery, Caffeine Free, Creatine Pre Workout, Vegan, Post Workout, Gluten Free, Sugar Free | 80 Servings (5 Grams Each) | 0.8lb on desertcart.com ✓ FREE SHIPPING on qualified orders

Review: No taste, dissolves instantly, pure creatine - It's a fluffy white powder with no flavor that dissolves instantly. Sometimes I just dump the scoop of creatine into my mouth and take a swig of tap water and swish it around and swallow it because it saves a few steps. It's that easy to take. This will mix with anything. I'm down to the last 20% of the creatine powder and it hasn't started clumping up yet, which is surprising in our humid environment. This is good stuff. I would buy it again.
Review: Birdman products are the best - I would prefer this one to a cheap creatine. This one would not bloat my stomach. It’s tasteless, and so easy to digest. It’s worth the money. And gives upper fast results you just have to stay consistent. It dissolves pretty quickly so make sure to drink it fast. I haven’t had any side effects.

## Features

- Maximize Performance & Endurance: Our micronized creatine monohydrate powder supports pre workout energy, improving athletic output and aiding muscle growth. Ideal for men and women seeking better workout capacity and sport performance.
- Accelerate Muscle Recovery: This unflavored creatine helps with post workout recovery and for muscle gain, reducing soreness and supporting sustained progress. Perfect for daily workouts, sports, and overall fitness routines.
- Reliable Muscle Builder: Our creatine monohydrate for muscle builder fosters steady muscle growth. Enjoy improved strength and endurance while minimizing fatigue during intense training or athletic events.
- Vegan & Flavorless: This creatine powder is vegan, sugar-free, and gluten-free, blending seamlessly into shakes or drinks without altering taste.
- Join the Effortless Nutrition Movement!: Birdman proudly offers 100% plant-based, sustainable nutrition. Focus on what matters, live your best, and inspire others. TAKE FLIGHT.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0CQ8W1JGR |
| Age Range Description | Adult |
| Allergen Information | Dairy Free, Gluten Free, Soy Free |
| Best Sellers Rank | #13,670 in Health & Household ( See Top 100 in Health & Household ) #119 in Creatine Nutritional Supplements |
| Brand | BIRDMAN |
| Brand Name | BIRDMAN |
| Color | Powder |
| Container Type | Canister |
| Customer Reviews | 4.7 out of 5 stars 1,314 Reviews |
| Diet Type | Gluten Free, Plant Based, Vegan, Vegetarian |
| Dosage Form | Powder |
| Dose Release Method | Osmotic Release |
| Flavor | Unflavored |
| Global Trade Identification Number | 07503037273506 |
| Item Dimensions | 3.94 x 3.94 x 6.1 inches |
| Item Form | Powder |
| Item Nype Name | Creatine Monohydrate |
| Item Weight | 12.8 ounces |
| Manufacturer | BIRDMAN |
| Manufacturer Part Number | USCREATINE400 |
| Material Features | Natural |
| Material Type Free | Caffeine Free, Sugar Free |
| Model Number | USCREATINE400 |
| Number of Items | 1 |
| Primary Supplement Type | Creatine |
| Product Benefits | Energy Management, Muscle Growth |
| Specific Uses For Product | Pre-Workout |
| Supplement Formulation | Individual Supplement |
| Total Servings Per Container | 80 |
| Unit Count | 12.8 Ounce |

## Product Details

- **Age Range (Description):** Adult
- **Brand:** BIRDMAN
- **Diet Type:** Gluten Free, Plant Based, Vegan, Vegetarian
- **Flavor:** Unflavored
- **Item Form:** Powder
- **Item Weight:** 0.8 Pounds
- **Item dimensions L x W x H:** 3.94 x 3.94 x 6.1 inches
- **Primary Supplement Type:** Creatine
- **Product Benefits:** Energy Management, Muscle Growth
- **Unit Count:** 12.8 Ounce

## Images

![- Micronized Creatine Monohydrate Powder, Muscle Recovery, Caffeine Free, Creatine Pre Workout, Vegan, Post Workout, Gluten Free, Sugar Free | 80 Servings (5 Grams Each) | 0.8lb - Image 1](https://m.media-amazon.com/images/I/71XCmCBl5AL.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Questions & Answers

**Q: How quickly can I expect to see results with Birdman’s Creatine?**
A: The timeline for experiencing results from creatine intake can vary among individuals, some may experience the benefits relatively quickly, while others might see progress over a slightly longer period.

**Q: What is the recommended daily creatine intake?**
A: Recommendations may vary depending on personal fitness goals. We usually recommend something around 5 grams per day or a scoop. Nonetheless, for specific goals consult with your personal nutritionist.

**Q: Are there side effects to Creatine supplementation?**
A: Generally, Creatine supplementation is considered safe when taken within recommended dosages. However, some people may experience minor side effects, including gastrointestinal discomfort. Staying hydrated can help minimize these effects.

**Q: Why should I include Creatine supplementation in my daily diet?**
A: Including creatine in your diet can be beneficial if you're looking to optimize your training results, whether you're an athlete or someone engaged in regular fitness activities.

## Customer Reviews

### ⭐⭐⭐⭐⭐ No taste, dissolves instantly, pure creatine
*by M***! on March 22, 2026*

It's a fluffy white powder with no flavor that dissolves instantly. Sometimes I just dump the scoop of creatine into my mouth and take a swig of tap water and swish it around and swallow it because it saves a few steps. It's that easy to take. This will mix with anything. I'm down to the last 20% of the creatine powder and it hasn't started clumping up yet, which is surprising in our humid environment. This is good stuff. I would buy it again.

### ⭐⭐⭐⭐⭐ Birdman products are the best
*by J***E on May 6, 2026*

I would prefer this one to a cheap creatine. This one would not bloat my stomach. It’s tasteless, and so easy to digest. It’s worth the money. And gives upper fast results you just have to stay consistent. It dissolves pretty quickly so make sure to drink it fast. I haven’t had any side effects.

### ⭐⭐⭐⭐⭐ Not only a workout supplement!
*by D***A on December 30, 2025*

I actually don’t work out, which is funny because most people use creatine for the gym. I kept seeing it pop up while reading about supplements, especially more recently about how it may help with focus and mental clarity, so I decided to try it. I have ADHD and used to be on prescription medication, but I stopped and have been trying more natural options instead. I’ve honestly tried a lot of supplements, and most of them didn’t do much for me. So far, creatine (along with saffron) has been one of the few things I’ve noticed a difference with. This one is easy to take, mixes well, and doesn’t upset my stomach. No weird taste or texture which I appreciate. I have been using it consistently and it just feels like a solid addition to my routine and also helps me with energy because I used to drink a lot of coffee but realized it's been drying out my skin too much and creatine doesn't dry it out and it’s actually good for the skin! I'm super happy with the quality and will keep using it. If you’re someone who’s curious about creatine beyond just workouts, this is a good one to try.

## Frequently Bought Together

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*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-07-26*