BIRDMAN Micronized Creatine Monohydrate Powder, Muscle Recovery, Caffeine Free, Creatine Pre Workout, Vegan, Post Workout, Gluten Free, Sugar Free | 80 Servings (5 Grams Each) | 0.8lb

It's a fluffy white powder with no flavor that dissolves instantly. Sometimes I just dump the scoop of creatine into my mouth and take a swig of tap water and swish it around and swallow it because it saves a few steps. It's that easy to take. This will mix with anything. I'm down to the last 20% of the creatine powder and it hasn't started clumping up yet, which is surprising in our humid environment. This is good stuff. I would buy it again.

I would prefer this one to a cheap creatine. This one would not bloat my stomach. It’s tasteless, and so easy to digest. It’s worth the money. And gives upper fast results you just have to stay consistent. It dissolves pretty quickly so make sure to drink it fast. I haven’t had any side effects.

I actually don’t work out, which is funny because most people use creatine for the gym. I kept seeing it pop up while reading about supplements, especially more recently about how it may help with focus and mental clarity, so I decided to try it. I have ADHD and used to be on prescription medication, but I stopped and have been trying more natural options instead. I’ve honestly tried a lot of supplements, and most of them didn’t do much for me. So far, creatine (along with saffron) has been one of the few things I’ve noticed a difference with. This one is easy to take, mixes well, and doesn’t upset my stomach. No weird taste or texture which I appreciate. I have been using it consistently and it just feels like a solid addition to my routine and also helps me with energy because I used to drink a lot of coffee but realized it's been drying out my skin too much and creatine doesn't dry it out and it’s actually good for the skin! I'm super happy with the quality and will keep using it. If you’re someone who’s curious about creatine beyond just workouts, this is a good one to try.

Great results

I believe this is one of the top creatine products that I've used and I've used a lot over my time lifting. At this point I can say Birdman creatine is really effective and also causes no gastric distress and mixes easily with anything you can think of such as shakes, performance drinks or even plain water. There's no hype built in also so you know you're getting a pure product with no filler or junk behind it!

Dissolves well in hot coffee and in (cold) kefir. It has a mild flavor that reminds me of powdered milk, and a faintly chalky texture. The price had jumped when I replaced the first canister (lost in shipment), but I stuck with it based on reviews. I noticed a fast improvement in shoulder (injury) pain a few days after I started taking this.

Llevo 15 días consumiéndolo y pudiera decir que es una de las mejores creatina que he comprado. Su textura es compacta, Se disuelve fácil y no se queda en el fondo del vaso. Esperaré el tiempo correspondiente para ver sus resultados en mi cuerpo.

GREAT ITEM