--- product_id: 609091305 title: "Adult Survivors of Emotionally Abusive Parents: How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve" price: "22089CFA" currency: XOF in_stock: true reviews_count: 13 url: https://www.desertcart.sn/products/609091305-adult-survivors-of-emotionally-abusive-parents-how-to-heal-cultivate store_origin: SN region: Senegal --- # Adult Survivors of Emotionally Abusive Parents: How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve **Price:** 22089CFA **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Adult Survivors of Emotionally Abusive Parents: How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve - **How much does it cost?** 22089CFA with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/609091305-adult-survivors-of-emotionally-abusive-parents-how-to-heal-cultivate) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Heal the pain of growing up with emotionally abusive parents, and take the first steps toward the life—and the love—you deserve. Few things in the world have a more profound effect on your life than the parents who raised you. When your parents are pathologically self-centered, manipulative, or emotionally abusive, the pain they cause is deep and often difficult to put into words. You may experience anxiety, depression, complex post-traumatic stress disorder (C-PTSD), low self-esteem, addiction, or other mental health conditions as an adult. And you may even feel like it was somehow all your fault. But it was not your fault, and there are tools you can use to heal the trauma caused by your childhood. From the author of the self-help hit Adult Survivors of Toxic Family Members , this compassionate guide will help you gain a greater understanding of what happened in your past; transform deep pain into emotional resilience; and build the loving, meaningful relationship with yourself that you deserve. You’ll also learn to set boundaries with others, assert your needs, and overcome emotional avoidance to develop warm, loving relationships with others. Author Sherrie Campbell offers powerful skills drawn from a range of evidence-based treatments, including mindfulness, acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), self-compassion, lived experience, and body-based practices to help you heal from the past and reconnect with your authentic self. A happy and healthy life is not a life without struggle—it is a journey full of meaningful lessons. Let this book guide you on the path to healing, wholeness, and self-discovery. Review: So helpful in understanding my situation - Dr. Sherrie has indeed crafted a remarkable book that resonates with countless readers. Her insights into emotional abuse are both enlightening and empowering. Here’s why I believe her work is exceptional: Self-Discovery: Through her words, I’ve embarked on a journey of self-discovery. Dr. Sherrie’s ability to shed light on our innermost struggles is truly remarkable. I’ve learned more about myself than I ever thought possible. Understanding Manifestations: Dr. Sherrie delves into the various manifestations of emotional abuse. Her comprehensive exploration helps readers recognize these patterns in their own lives. It’s like holding up a mirror to our experiences. Solutions and Resilience: But it doesn’t end there. She doesn’t just highlight the problem; she offers solutions. Her guidance on overcoming emotional wounds and retraining our coping mechanisms is invaluable. It’s like having a compassionate mentor by your side. Gratitude: I echo your sentiment of gratitude. Dr. Sherrie’s willingness to share her own experiences creates a sense of camaraderie. We’re not alone in our struggles. Her vulnerability is a gift to us all. Personal Relevance: While not every aspect may directly apply to our individual situations, many resonate deeply. It’s comforting to know that someone out there understands our pain and offers a roadmap to healing. In summary, Dr. Sherrie’s book is a beacon of hope—a lifeline for those navigating emotional challenges. I’m grateful to have crossed paths with her wisdom. You will love this book! Review: Healing & Validation - I've read all of Sherrie Campbell's books and this one is very relatable to me when it comes to toxic parents. I received it today & I couldn't wait to start it; after only the first chapter I could relate to the content so much. It's as if she's writing about my life and my parents. It's overwhelming because it re-opens all of the wounds from childhood that I have worked so hard to heal, but at the same while reading, she validates everything I'm feeling and the inner wounds feel as if they've healed stronger. She talks of so much which was kept in the dark for me for decades. I had many "light bulb" moments while reading it. I particularly love how she speaks of generational dysfunction and how that is no excuse for toxic behavior. The struggle is real for people like myself and Sherrie. She gets it and she's here to help each of us. Thank you Dr. Sherrie Campbell! If I could give this book 10 stars I would!! I hope you keep writing and continue my healing journey and I'm sure there are many others who feel the same!! ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #188,572 in Books ( See Top 100 in Books ) #58 in Dysfunctional Families (Books) #69 in Parent & Adult Child Relationships (Books) #91 in Abuse Self-Help | | Customer Reviews | 4.6 out of 5 stars 177 Reviews | ## Images ![Adult Survivors of Emotionally Abusive Parents: How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve - Image 1](https://m.media-amazon.com/images/I/71LL7-aRl+L.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ So helpful in understanding my situation *by G***M on March 27, 2024* Dr. Sherrie has indeed crafted a remarkable book that resonates with countless readers. Her insights into emotional abuse are both enlightening and empowering. Here’s why I believe her work is exceptional: Self-Discovery: Through her words, I’ve embarked on a journey of self-discovery. Dr. Sherrie’s ability to shed light on our innermost struggles is truly remarkable. I’ve learned more about myself than I ever thought possible. Understanding Manifestations: Dr. Sherrie delves into the various manifestations of emotional abuse. Her comprehensive exploration helps readers recognize these patterns in their own lives. It’s like holding up a mirror to our experiences. Solutions and Resilience: But it doesn’t end there. She doesn’t just highlight the problem; she offers solutions. Her guidance on overcoming emotional wounds and retraining our coping mechanisms is invaluable. It’s like having a compassionate mentor by your side. Gratitude: I echo your sentiment of gratitude. Dr. Sherrie’s willingness to share her own experiences creates a sense of camaraderie. We’re not alone in our struggles. Her vulnerability is a gift to us all. Personal Relevance: While not every aspect may directly apply to our individual situations, many resonate deeply. It’s comforting to know that someone out there understands our pain and offers a roadmap to healing. In summary, Dr. Sherrie’s book is a beacon of hope—a lifeline for those navigating emotional challenges. I’m grateful to have crossed paths with her wisdom. You will love this book! ### ⭐⭐⭐⭐⭐ Healing & Validation *by T***Y on March 5, 2024* I've read all of Sherrie Campbell's books and this one is very relatable to me when it comes to toxic parents. I received it today & I couldn't wait to start it; after only the first chapter I could relate to the content so much. It's as if she's writing about my life and my parents. It's overwhelming because it re-opens all of the wounds from childhood that I have worked so hard to heal, but at the same while reading, she validates everything I'm feeling and the inner wounds feel as if they've healed stronger. She talks of so much which was kept in the dark for me for decades. I had many "light bulb" moments while reading it. I particularly love how she speaks of generational dysfunction and how that is no excuse for toxic behavior. The struggle is real for people like myself and Sherrie. She gets it and she's here to help each of us. Thank you Dr. Sherrie Campbell! If I could give this book 10 stars I would!! I hope you keep writing and continue my healing journey and I'm sure there are many others who feel the same!! ### ⭐⭐⭐⭐⭐ THIS IS A MUST READ FOR EVERYONE *by B***Y on March 3, 2024* Wow, I am in awe. Dr. Sherrie did it AGAIN with yet another incredible book. I couldn’t stop reading because I’ve never felt more seen, heard, or validated yet she gives tangible steps to heal and revive TOWARDS the life you’ve always dreamed and desired — gently, lovingly, and compassionately. I am just so impressed with her ability as the only expert AND survivor to use her OWN story so bravely and courageously to lay this path and foundation for other survivors in a way that NO ONE is talking about. Thank you Dr. Sherrie from the bottom of my heart and I am so grateful for you pushing their your past and sharing this gift with the world. There are principles in this book that I can’t WAIT to unpack and apply in y own life — and continue forward in my healing because I am so inspired by you. BRAVEHEARTS UNITE. ## Frequently Bought Together - Adult Survivors of Emotionally Abusive Parents: How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve - Adult Survivors of Toxic Family Members: Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut - But It's Your Family: Cutting Ties With Toxic Family Members and Loving Yourself in the Aftermath --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.sn/products/609091305-adult-survivors-of-emotionally-abusive-parents-how-to-heal-cultivate](https://www.desertcart.sn/products/609091305-adult-survivors-of-emotionally-abusive-parents-how-to-heal-cultivate) --- *Product available on Desertcart Senegal* *Store origin: SN* *Last updated: 2026-09-21*