---
product_id: 608389002
title: "EPEWIZD Food and Fitness Journal, Weight Loss Journal for Women Men, 5.6\"X 8.5\" Food Diary & Meal Planner to Track Diet and Fitness Health, Calorie Counter Book (3 Month)-Black"
brand: "epewizd"
price: "25041CFA"
currency: XOF
in_stock: true
category: "Epewizd"
url: https://www.desertcart.sn/products/608389002-epewizd-food-and-fitness-journal-weight-loss-journal-for-women
store_origin: SN
region: Senegal
---

# 3-month undated planner Compact A5 size 5.6"x8.5" Premium vegan leather cover EPEWIZD Food and Fitness Journal, Weight Loss Journal for Women Men, 5.6"X 8.5" Food Diary & Meal Planner to Track Diet and Fitness Health, Calorie Counter Book (3 Month)-Black

**Brand:** epewizd
**Price:** 25041CFA
**Availability:** ✅ In Stock

## Summary

> 🖊️ Own Your Health Journey with Style & Precision

## Quick Answers

- **What is this?** EPEWIZD Food and Fitness Journal, Weight Loss Journal for Women Men, 5.6"X 8.5" Food Diary & Meal Planner to Track Diet and Fitness Health, Calorie Counter Book (3 Month)-Black by epewizd
- **How much does it cost?** 25041CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/608389002-epewizd-food-and-fitness-journal-weight-loss-journal-for-women)

## Best For

- epewizd enthusiasts

## Why This Product

- Trusted epewizd brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Start Anytime, No Waste:** Undated 3-month format means zero wasted pages—jump in whenever motivation strikes.
- • **Track Every Macro & Move:** Detailed daily logs for meals, workouts, and body stats keep you accountable and in control.
- • **Durable & Stylish On-the-Go:** Sleek vegan leather cover with elastic pen loop and inner pocket fits perfectly in your gym bag or purse.
- • **Bonus Motivation Stickers Included:** Add a splash of fun and inspiration to your wellness journey with colorful, motivating stickers.
- • **Monthly Reflection for Real Progress:** Dedicated review pages help you celebrate wins and pivot strategies to crush your goals.

## Overview

The EPEWIZD Food and Fitness Journal is a premium, undated 3-month planner designed for professionals seeking a hands-on, organized approach to tracking nutrition, workouts, and body measurements. Its compact A5 size, durable vegan leather cover, and thoughtful extras like an elastic pen loop, inner pocket, and motivational stickers make it the perfect companion to build lasting healthy habits anytime, anywhere.

## Description

FOOD AND FITNESS JOURNAL

## Features

- 💪Track Nutrition and Workout freely: You can try apps to record your fitness and nutrition, but if you want to enjoy having a handwritten account in front of you and uploading some photos for comparison months later before you start, maybe this food planner and workout log book is a good option. It can't forget it like you do app logging.
- 💪Eat Health & Get Motivated : Organized with dieting and exercise, easy to fill in diary whether you want to have healthy diet, gain muscle or loss weight, this fitness planner will meet all your needs. Enough space to keep a detailed account of your macros,meals, workouts as well as body measurements. Monthly review page to summarize and reflect that months accomplishments or areas to improve, it keeps you motivated and positive through the journey.
- 💪Change your lifestyle in 12 weeks & undated journal : 3-month undated weight loss planner for workout and nutrition, unlike other dated gym journal, you can start at any time and it don’t waste pages. It is a functional tool for your life to help you develop healthy habits and pay attention to any bad habits.
- 💪Premium quality & Extra stickers：This food and exercise journal comes in A5 size and measures 5.6*8.3", a perfect size for your purse and gym bag. The cover of this food tracker and fitness journal is made by premium vegan leather that withstand being thrown into your gym bag and being soaked with sweat. Come with an elastic pen loop, 3 bookmarks and a inner pocket for notes. 3 bonus colorful stickers added to the wellness journal make you more motivated and a little obsessed.
- 💪Guarantee and refund: our EPEWIZD meal and workout notebook promised all work. If you are not satisfied with this diet & gym notebook, your can apply for refund or exchange via desertcart,no question asked! When you have any problems with this wellness and exercise tracker journal, please contact us and we will help you solve promptly!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B09TZWLPMV |
| Best Sellers Rank | #79,200 in Sporting Goods ( See Top 100 in Sporting Goods ) #56 in Fitness Planners |
| Binding | Office Product |
| Brand Name | EPEWIZD |
| Calendar Type | Non Dated |
| Color | Black |
| Cover Material | Faux Leather |
| Customer Reviews | 4.6 4.6 out of 5 stars (413) |
| Format | Notebook |
| Item Dimensions L x W | 14.2L x 14.2W centimeters |
| Item Weight | 0.42 Kilograms |
| Manufacturer | EPEWIZD |
| Material | Faux Leather |
| Model Number | 1EPFTN-FODblack |
| Paper Dimensions | 5.6 x 8.5 inches (A5) |
| Paper Size | A5 |
| Part Number | 1EPFTN-FODblack |
| Recommended Uses For Product | Tracking meals, workouts, and body measurements for maintaining a healthy lifestyle |
| Ruling Type | Ruled |
| Special Features | Elastic Pen Loop, Inner Pocket for Notes |
| Target Audience | Adult |
| UPC | 716841543049 |
| Unit Count | 1.0 Count |

## Product Details

- **Brand:** EPEWIZD
- **Calendar type:** Non Dated
- **Colour:** Black
- **Cover material:** Faux Leather
- **Format:** Notebook

## Images

![EPEWIZD Food and Fitness Journal, Weight Loss Journal for Women Men, 5.6"X 8.5" Food Diary & Meal Planner to Track Diet and Fitness Health, Calorie Counter Book (3 Month)-Black - Image 1](https://m.media-amazon.com/images/I/8184QVvERFL.jpg)
![EPEWIZD Food and Fitness Journal, Weight Loss Journal for Women Men, 5.6"X 8.5" Food Diary & Meal Planner to Track Diet and Fitness Health, Calorie Counter Book (3 Month)-Black - Image 2](https://m.media-amazon.com/images/I/71kh-k8oQUL.jpg)
![EPEWIZD Food and Fitness Journal, Weight Loss Journal for Women Men, 5.6"X 8.5" Food Diary & Meal Planner to Track Diet and Fitness Health, Calorie Counter Book (3 Month)-Black - Image 3](https://m.media-amazon.com/images/I/81gv24Hp1vL.jpg)
![EPEWIZD Food and Fitness Journal, Weight Loss Journal for Women Men, 5.6"X 8.5" Food Diary & Meal Planner to Track Diet and Fitness Health, Calorie Counter Book (3 Month)-Black - Image 4](https://m.media-amazon.com/images/I/71y8vtoczOL.jpg)
![EPEWIZD Food and Fitness Journal, Weight Loss Journal for Women Men, 5.6"X 8.5" Food Diary & Meal Planner to Track Diet and Fitness Health, Calorie Counter Book (3 Month)-Black - Image 5](https://m.media-amazon.com/images/I/71zFbZtlS1L.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: How long does this meal and workout log book last? how many pages ?**
A: last 3 month, total 224 pages

**Q: Is there a place to write review every month?**
A: Yes, this food diary has monthly reviews after each month, not just the beginning and the end.

**Q: Does the food and workout pages in one pages?**
A: No, this journal combined workouts and nutrition in two pages to track your progress

## Frequently Bought Together

- EPEWIZD Food and Fitness Journal, Weight Loss Journal for Women Men, 5.6"X 8.5" Food Diary & Meal Planner to Track Diet and Fitness Health, Calorie Counter Book (3 Month)-Black
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**Shop now:** [https://www.desertcart.sn/products/608389002-epewizd-food-and-fitness-journal-weight-loss-journal-for-women](https://www.desertcart.sn/products/608389002-epewizd-food-and-fitness-journal-weight-loss-journal-for-women)

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*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-10-12*